Dr. Elizabeth Jenkins, PHD

Dr. Elizabeth Jenkins, PhD is a Clinical Psychologist (Preventive Mental Health) practicing at her clinic in Tampa, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care, recognizing that mental well-being is a vital aspect of overall health. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being.

Dr. Elizabeth Jenkins, PhD is a psychologist in Tampa, FL. She is accepting new patients of all ages. Her approach to care is deeply collaborative and evidence-based, emphasizing a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that proactive mental health strategies are crucial for overall well-being, and she is committed to creating personalized plans tailored to your specific needs. Dr. Elizabeth PHD provides consultations primarily in English. Call (813) 972-2000 to schedule your appointment and begin your proactive health journey.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Elizabeth PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Elizabeth PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Elizabeth PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Difficulty Concentrating: Proactively managing difficulty concentrating prevents potential academic, professional, or personal setbacks stemming from untreated mental health issues.
• Amphetamine Withdrawal: Understanding the risks of amphetamine withdrawal allows you to make informed decisions about your health and seek preventative care before severe symptoms develop.
• Conversion Disorder: Conversion disorder is a condition where stress or trauma manifests as physical symptoms, like paralysis or blindness, and early identification through mental health checkups can prevent long-term disability.
• Depressive Disorders: Proactive steps to address depressive symptoms, such as seeking professional help, can prevent the disorder from worsening and impacting other areas of your life.
• Reactive Depression: Early identification of reactive depression is crucial; recognizing the connection between stressful life experiences and depressive symptoms allows for timely intervention and prevents its escalation into chronic depression.
• Feeding Disorders: Early identification and treatment of feeding disorders in children can prevent long-term nutritional deficiencies and emotional distress, promoting healthy development and overall well-being.
• Compulsive Scalp Picking: Preventing long-term damage from compulsive scalp picking requires recognizing the behavior and seeking help to develop coping mechanisms and manage underlying emotional distress.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Elizabeth PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Alcohol or Substance Misuse Screening and Counseling: Enhance your mental wellness journey with an alcohol or substance misuse screening and counseling; it's a valuable assessment for preventing future challenges.
• Relaxation Therapy: Proactively reduce your risk of burnout and improve your emotional regulation skills through guided relaxation exercises.
• Eye Movement Desensitization and Reprocessing (EMDR): If you've experienced a traumatic event, EMDR can be a valuable tool to help you heal and develop coping mechanisms, proactively preventing the development of PTSD and other related disorders.
• Psychological Evaluations Prior to Bariatric Surgery: This pre-surgical psychological evaluation helps identify any emotional or mental health challenges that could affect your ability to follow a healthy lifestyle after bariatric surgery.
• Psychiatric Evaluation: A psychiatric evaluation is a comprehensive assessment that helps identify potential mental health concerns early, allowing for timely intervention and preventing more serious issues down the line.
• Behavioral Activation: Behavioral activation helps you identify and increase enjoyable activities to improve your mood and prevent depression.
• Emotional Freedom Technique (EFT): EFT offers a self-help approach to emotional regulation, empowering you to prevent the escalation of stress into more significant mental health issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Elizabeth PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential concentration challenges through a tailored plan, a patient experienced improved focus and reduced stress, leading to greater success in their studies and work.
• By understanding the potential for amphetamine withdrawal, a patient proactively developed coping strategies and a support system, ensuring a smoother transition and a more positive experience. This early preparation allowed the individual to maintain a stable and healthy lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Elizabeth PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent difficulties from becoming significant mental health concerns.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Elizabeth, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Elizabeth PhD offers preventive mental health services to help everyone manage stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships—all essential for preventing relapse.

How do you help people cope with the stress of a chronic medical illness?

Dr. PHD helps patients navigate the emotional challenges of chronic illness. She provides a supportive space to process feelings and teaches practical coping strategies to manage stress, fatigue, and pain. This helps prevent the illness from impacting mental well-being.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, in particular, is a structured therapy that helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Elizabeth can teach you strategies to restructure your sleep habits and challenge anxious thoughts that may be preventing restful sleep.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a more gradual build-up of worry in response to a specific stressor, and are usually less intense.

13000 Bruce B Downs Blvd Dept Of
Tampa FL 33612
Phone: (813) 972-2000

Dr. Elizabeth Jenkins, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1912971938

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Elizabeth PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.