Dr. Elizabeth Ibanez, PHD

Dr. Elizabeth Ibanez, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive care at her clinic in Sarasota, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she partners with patients of all ages to build resilience and achieve long-term wellness. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Elizabeth is currently welcoming new patients to begin their proactive health journey; please call (941) 926-2959 to schedule.

Dr. Elizabeth Ibanez, PhD is a psychologist in Sarasota, FL, committed to collaborative, evidence-based medicine. She earned her medical degree from Texas Tech University in 2007, following an internship at Citrus Health Network in 2006. Subsequently, she completed her residency training in Clinical Psychologists (Preventive Mental Health) at Nova Southeastern University in 2007, specializing in the comprehensive medical care of all ages. Her approach emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health, and she offers consultations in Spanish. Dr. Elizabeth PHD is accepting new patients and telehealth appointments.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Elizabeth PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Elizabeth PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Elizabeth PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Muscle Pain (Psychosomatic): Preventive mental wellness practices, like mindfulness and stress management, can help reduce the occurrence of psychosomatic muscle pain, improving overall well-being.
• Kleptomania: Preventive mental health measures, such as cognitive behavioral therapy (CBT), can be invaluable in managing kleptomania and reducing its disruptive effects on personal wellbeing.
• Body Dysmorphic Disorder (BDD): Managing Body Dysmorphic Disorder (BDD) proactively is crucial, as untreated BDD can lead to depression, anxiety, and social isolation; seeking professional help prevents these complications.
• Attention Deficit Hyperactivity Disorder, Predominantly Inattentive Type: Proactive management of predominantly inattentive ADHD, through therapy and/or medication, prevents the development of co-occurring conditions and improves long-term mental health outcomes.
• Healthy Aging (Psychological aspects): Early identification and management of psychological issues in older adults can prevent more serious problems and improve overall health and independence.
• Nondependent Drug and Alcohol Abuse: Building resilience against substance abuse through healthy coping mechanisms and early support systems minimizes the chance of developing dependency.
• Alcohol-Induced Mental Disorders: Alcohol abuse can trigger or worsen existing mental health conditions; establishing healthy coping mechanisms and seeking support are essential preventative measures against alcohol-induced mental disorders.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Elizabeth PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Psychological Testing: Take a proactive step towards better mental wellbeing by undergoing psychological testing; it can pinpoint specific areas of strength and challenge, paving the way for personalized support.
• PTSD Treatment: Invest in your well-being with PTSD treatment; it helps identify and manage the symptoms of trauma, preventing long-term mental health challenges.
• Evaluation and Management Services: This comprehensive evaluation helps pinpoint any underlying mental health conditions, allowing for early intervention and improved outcomes.
• EEG (Electroencephalogram) (as a diagnostic tool): As a proactive step in maintaining your mental well-being, an EEG can detect unusual brainwave patterns that might indicate underlying conditions, enabling timely treatment.
• Cognitive Function Testing: As part of your overall wellness plan, consider cognitive function testing to gain insights into your brain's performance and take steps towards maintaining cognitive health.
• Trauma and Critical Care (Psychological trauma): Proactively address and process past traumatic experiences to build resilience and prevent future mental health challenges.
• Substance Abuse Treatment: Proactively address potential substance misuse with a professional assessment; substance abuse treatment can provide early intervention and prevent the development of serious complications.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Elizabeth PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By incorporating mindfulness and stress-reduction techniques into their daily routine, a patient significantly reduced the frequency and intensity of their psychosomatic muscle pain, leading to improved overall well-being.
• A patient, through proactive cognitive behavioral therapy, successfully managed urges and impulses related to kleptomania, resulting in a significant reduction of disruptive behaviors and a newfound sense of control over their personal well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Elizabeth PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping skills, build resilience, and prevent life's challenges from becoming mental health problems.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Elizabeth, specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also offer therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Elizabeth PHD helps everyone, not just those with serious mental illness. Therapy is a valuable tool for managing everyday stress, improving relationships, navigating life transitions, and building skills to prevent more serious issues.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a gradual build-up of worry in response to a specific stressor, and are generally less intense.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage emotions, and prevent unhelpful thoughts from dominating.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing long-term effects of PTSD.

How can a psychologist help my child or teenager?

Dr. Elizabeth PhD provides a supportive space for children and teenagers to navigate challenges. She can help with issues like anxiety, behavioral problems, and social skills, equipping them with tools to prevent these challenges from impacting their long-term development.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

3224 Bee Ridge Rd
Sarasota FL 34239
Phone: (941) 926-2959

Dr. Elizabeth Ibanez, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1740432756

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Elizabeth PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.