Dr. Elizabeth Black, DPT

Dr. Elizabeth Black, DPT is a Physical Therapist practicing at her clinic in Palm Coast, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, committed to helping you achieve and maintain optimal wellness. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (386) 597-1927 to confirm if she is currently accepting new patients.

Dr. Elizabeth DPT is a physical therapist in Palm Coast, FL, committed to collaborative, evidence-based medicine. Her approach to care prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands the importance of preventive measures and works closely with patients to develop personalized strategies for maintaining optimal physical function and well-being throughout life. Dr. Elizabeth DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Elizabeth DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Elizabeth DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Elizabeth DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Rheumatoid Arthritis of Ankle Foot: Don't let rheumatoid arthritis in your ankle and foot control your life; early detection and consistent physical therapy interventions can help you manage pain, improve function, and prevent further joint deterioration.
• Patellar Chondromalacia: Addressing patellar chondromalacia early, through physical therapy and targeted exercises, minimizes the need for invasive treatments and helps restore full knee function and mobility.
• Oral and-or Facial Athletic Injury: Protecting your mouth and face from sports injuries through proper equipment and training can prevent serious complications and long-term damage.
• Scapular Fracture: Proper management of a scapular fracture, including physical therapy, is essential for restoring full shoulder function and preventing persistent stiffness or weakness, underlining the significance of timely intervention.
• Spinal Compression Fracture: Protecting your spine from compression fractures involves proactive steps like weight management, regular bone health checkups, and incorporating exercises that strengthen your core muscles to prevent falls and stabilize your spine.
• Pellegrini-Stieda Syndrome: Regular physical therapy and proactive knee health management can help identify and manage Pellegrini-Stieda syndrome early, minimizing its impact on your mobility and quality of life.
• Spinal Osteophyte: Spinal osteophytes, or bone spurs, are bony growths that can develop on your spine, and catching them early through regular checkups can help prevent pain and stiffness.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Elizabeth DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Intradiscal Electrothermal Annuloplasty: Intradiscal Electrothermal Annuloplasty is a minimally invasive procedure that helps strengthen the weakened disc in your spine, proactively preventing future back pain and disability.
• Tendon and Bursa Injection: This injection offers early intervention for tendon and bursa issues, reducing pain and inflammation to prevent long-term disability and improve your quality of life.
• Sports Rehabilitation: Ensure a speedy and complete recovery from sports injuries, optimizing your body's natural healing process with sports rehabilitation.
• Joint Fluid Test: For early detection of joint conditions, a joint fluid test is a valuable tool. It helps your physical therapist accurately diagnose the source of your pain and develop a personalized recovery program.
• Sympathetic Nerve Block: By strategically blocking specific nerves, a sympathetic nerve block can help reduce inflammation and pain, a proactive approach to improving mobility and reducing the need for more invasive treatments.
• Extracorporeal Shockwave: Prioritize your musculoskeletal health and explore extracorporeal shockwave therapy to address chronic conditions like plantar fasciitis or tennis elbow, promoting faster healing and preventing long-term complications.
• Cortisone Injection: To proactively address persistent joint pain and stiffness limiting your activity, a cortisone injection may help reduce inflammation and improve your range of motion.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Elizabeth DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently following a personalized physical therapy plan, a patient successfully managed pain and improved ankle and foot function, proactively preventing further joint deterioration. This proactive approach allowed them to maintain an active lifestyle and enjoy their daily activities without limitations.
• By proactively addressing potential patellar chondromalacia through targeted exercises and physical therapy, a patient significantly reduced discomfort and maintained full knee function, enjoying a pain-free active lifestyle.
• By learning proper mouthguard techniques and practicing safe sports strategies, a young athlete felt confident and protected during practices and games, significantly reducing the risk of future oral and facial injuries.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Elizabeth DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Elizabeth DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercise programs to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Elizabeth DPT will be a comprehensive assessment. We'll discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step to potentially avoid more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach using techniques like joint mobilization and soft tissue mobilization. Dr. Elizabeth DPT uses these methods to reduce pain, improve movement, and prepare your body for therapeutic exercise.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Elizabeth DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How can physical therapy help after a stroke?

Dr. Elizabeth DPT and our team of physical therapists specialize in helping stroke survivors regain lost function. We use targeted exercises to stimulate neuroplasticity, helping the brain rewire itself. This leads to improved walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls.

How does physical therapy help with chronic back pain?

Dr. Elizabeth DPT's physical therapy focuses on preventing future back pain episodes by identifying the root cause. A personalized program including core strengthening, flexibility exercises, and education on proper posture will empower you to manage your pain effectively and prevent future issues.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Elizabeth DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

250 Palm Coast Pkwy NE Unit 209
Palm Coast FL 32137
Phone: (386) 597-1927

Dr. Elizabeth Black, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1538732631

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Elizabeth DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.