Dr. Derek Provencher, DPT

Dr. Derek Provencher, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he is a key partner in preventive health at his clinic in Tampa, FL. His practice is focused on the power of prevention, recognizing that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Derek DPT serves all ages.

Dr. Derek Provencher, DPT is a physical therapist in Tampa, FL, committed to a collaborative, evidence-based approach to patient care. He fosters a supportive environment where patients feel empowered to take an active role in their long-term health. His dedication to preventive care extends to working with individuals of all ages, emphasizing the importance of proactive health management. To confirm his availability for new patients, please call (813) 542-8188. Dr. Derek DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Derek DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Derek DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Derek DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Temporomandibular Ankylosis: Protecting your jaw joint through gentle exercises and proper dental care can help prevent the development of temporomandibular ankylosis, a condition causing jaw stiffness and limited movement.
• Back Pain: Understanding your back pain risk factors and adopting preventative strategies can save you from future suffering.
• Tibial Fracture: Preventing falls and other trauma through measures like balance training and fall prevention strategies significantly lowers your chance of suffering a debilitating tibial fracture.
• Cranial Dystonia: Understanding the signs of cranial dystonia, such as involuntary head movements or neck pain, enables you to seek early intervention, reducing the risk of permanent deformities and functional limitations.
• Cervicogenic Headache: Preventing long-term disability from cervicogenic headaches involves proactively managing neck health, including posture correction and strengthening exercises.
• Sports Injuries: By addressing sports injuries promptly and undergoing appropriate rehabilitation, you can restore movement and function, preventing the development of chronic conditions and promoting long-term well-being.
• Overuse Injuries: Smart training strategies and proper recovery time after exercise can effectively mitigate the risk of overuse injuries and keep you active.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Derek DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Mindfulness Meditation: Mindfulness meditation helps reduce stress and improve body awareness, proactively preventing injuries caused by muscle tension and poor posture.
• Nutritional Counseling: Learn how the right foods can support healing and prevent future injuries through a nutritional consultation tailored to your needs and goals.
• Electrical Muscle Stimulation: Electrical muscle stimulation helps strengthen weakened muscles to prevent future injuries and improve overall function.
• Rehabilitation Therapy: Prevent chronic pain and improve your quality of life by undergoing rehabilitation therapy to diagnose and treat musculoskeletal issues early.
• Pain Medication Management: Take control of your pain with our medication management program; we'll work with you to minimize pain medication use and maximize your functional mobility.
• Custom Made Foot Orthotic: Ensure your feet are properly aligned and supported with custom orthotics, potentially preventing future pain, injuries, and mobility limitations.
• Lumbar Epidural Steroid Injection: This injection is a proactive approach to managing severe lower back pain stemming from nerve inflammation, offering pain relief to facilitate your rehabilitation and return to normal activities.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Derek DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating gentle jaw exercises and improved dental hygiene into their daily routine, a patient proactively reduced the risk of developing temporomandibular ankylosis, ensuring a pain-free and fully functional jaw for years to come.
• By understanding their back pain risk factors and implementing a proactive exercise program, a patient significantly reduced their likelihood of future back pain episodes, allowing them to maintain a healthy and active lifestyle.
• Through targeted balance exercises and fall prevention strategies, a patient significantly reduced their risk of a tibial fracture, gaining confidence in their daily activities and peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Derek DPT:

What is a Physical Therapist?

Dr. Derek, a licensed Physical Therapist (PT), is a movement expert who helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Derek DPT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function, often serving as a powerful, non-invasive first step to potentially avoid more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Derek DPT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture will help you manage your pain and improve your overall well-being.

What is the goal of a home exercise program?

Dr. Derek DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue improving between sessions and prevent your condition from recurring after therapy ends. This program empowers you to actively participate in your healing journey.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Derek DPT to address pain and improve movement. It involves techniques like joint mobilization and soft tissue mobilization to restore joint motion and address muscle issues. This helps reduce pain, improve movement, and prepare the body for therapeutic exercise.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Derek DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and is a tool to accelerate your recovery.

16037 Tampa Palms Blvd W # B
Tampa FL 33647
Phone: (813) 542-8188

Dr. Derek Provencher, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1114609245

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Derek DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.