Dr. David Ross, MD

Dr. David Ross, MD is a Sports Medicine physician dedicated to empowering patients with proactive, comprehensive care at his clinic in Miami, FL. He is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Your Sports Medicine physician is your primary partner in creating a long-term health plan, coordinating preventative screenings, and managing your overall wellness to keep you active and injury-free. He serves individuals of all ages, from youth to senior athletes, and active people, committed to personalized care that addresses your specific needs. Please call (305) 279-7677 to confirm if Dr. Ross is currently accepting new patients.

Dr. David Ross, MD is a sports medicine specialist in Miami, FL. He is affiliated with medical facilities such as Homestead Hospital and South Miami Hospital. He earned his medical degree from State University Of New York Downstate Health Sciences University College Of Medicine and is Board Certified in Family Practice by the American Board of Family Medicine, and Board Certified in Sports Medicine by the American Board of Family Medicine. Dr. Ross is deeply committed to collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. He provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. David Ross is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. David Ross can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. David Ross provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Rotator Cuff Tendinosis: Preventing rotator cuff tendinosis involves understanding your risk factors, like overuse or improper lifting techniques, and modifying your activities accordingly.
• Tibial Fracture: Proper conditioning, appropriate training techniques, and warming up before exercise can significantly reduce your risk of experiencing a tibial fracture, enabling you to maintain an active lifestyle.
• Meniscus Tear: Understanding your risk factors for meniscus tears, like previous injuries or certain sports, allows for proactive measures to reduce your chance of experiencing this painful condition.
• Torticollis: Managing torticollis effectively through physiotherapy and lifestyle adjustments can significantly reduce the chances of chronic pain and restricted neck movement, ultimately improving quality of life.
• Spinal Osteophyte: Managing risk factors such as poor posture and lack of physical activity helps prevent the formation of spinal osteophytes and maintain spinal health throughout your life.
• Tenosynovitis: Proper technique, adequate rest, and listening to your body's signals can help prevent tenosynovitis and avoid more serious complications like tendon rupture.
• Neck Strain (incl. Whiplash Injury): Neck strain, even whiplash, can be avoided through proactive measures like strengthening neck muscles, improving driving safety, and wearing appropriate safety gear when participating in contact sports.
• Carpal Tunnel Syndrome: Managing carpal tunnel syndrome effectively through lifestyle changes, such as ergonomic adjustments at work and regular stretching, helps prevent the need for more invasive treatments like surgery.
• Osteoarthritis: Early diagnosis of osteoarthritis is crucial because it allows you to implement preventative strategies, like physical therapy, to minimize pain and improve quality of life.
• Lateral Epicondylitis: Early detection of lateral epicondylitis is key to preventing long-term pain and disability; addressing symptoms early can often prevent the need for more extensive treatment.
• Sprains and Strains (incl. Muscle Tear): Managing sprains and strains effectively through appropriate treatment and rehabilitation reduces the risk of re-injury and helps you return to your activities safely.
• Muscle Weakness: Preventing muscle weakness through strength training and proper nutrition helps protect your musculoskeletal system from long-term damage.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. David Ross offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Musculoskeletal Function Test: Take a proactive step towards a healthier, more active life with a musculoskeletal function test to assess your body's movement and strength.
• Osteopathic Manipulative Treatment (OMT): Early detection is key! Osteopathic Manipulative Treatment (OMT) can serve as an early diagnostic tool, helping to identify subtle musculoskeletal problems before they significantly impact your activity level and overall well-being.
• Shoulder Dislocation Surgery: Shoulder dislocation surgery is a procedure to repair a shoulder joint that has come out of its socket, restoring stability and preventing future dislocations.
• Minimally Invasive Surgery: Prevent the need for more extensive procedures later by choosing minimally invasive surgery, a less invasive approach to treat many orthopedic conditions.
• Sports Medicine Surgery: Proactively maintain your physical well-being with sports medicine surgery; it's designed to repair damaged tissues and restore proper function, preventing chronic pain and disability.
• Bone Regeneration Procedure: Protect your future mobility by exploring bone regeneration; this procedure helps stimulate natural bone growth, reducing the risk of debilitating bone conditions.
• Spinal Reconstructive Surgery for Deformities: Proactively manage spinal deformities to prevent long-term problems like chronic pain and limited mobility by consulting about spinal reconstructive surgery.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sports Medicine in Florida.

Dr. David Ross is dedicated to partnering with Coaches and Athletic Trainers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Athlete's life:

• By understanding overuse risks and modifying training techniques, a young athlete proactively managed their shoulder health, avoiding the pain and disruption of rotator cuff tendinosis. This proactive approach ensured they could continue their favorite sport without interruption.
• By focusing on proper training techniques and warming up before each run, a young athlete significantly reduced their risk of a tibial fracture, maintaining their active lifestyle and enjoying their sport.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sports Medicine care with Dr. David Ross:

What is the difference between a Sports Medicine Physician and an Orthopedic Surgeon?

Sports Medicine Physicians, like Dr. Ross, are often the first point of contact for sports injuries, focusing on non-surgical care. Orthopedic Surgeons are surgical specialists for the musculoskeletal system and are consulted when necessary. They work together as partners in the care of athletes.

What is carpal tunnel syndrome?

Carpal tunnel syndrome is a condition caused by pressure on the median nerve at the wrist, often resulting in numbness, tingling, and weakness in the hand. Early intervention with wrist bracing and therapy can often prevent the need for surgery.

How can I prevent common sports injuries like an ACL tear?

Preventing common sports injuries like ACL tears involves a dedicated program of neuromuscular training. Proper warm-ups, strength training (especially hamstrings and glutes), and practicing correct landing and pivoting techniques are crucial. This proactive approach strengthens the supporting structures and protects your joints during activity.

How is osteoarthritis treated non-surgically?

Non-surgical osteoarthritis management focuses on symptom relief and preventing further joint damage. Key strategies include modifying activities that aggravate pain, strengthening supporting muscles through physical therapy, maintaining a healthy weight to reduce joint stress, and utilizing injections like cortisone or viscosupplementation. These powerful approaches can effectively manage symptoms and often delay or prevent the need for joint replacement surgery.

What is arthroscopic surgery?

Arthroscopic surgery is a minimally invasive technique using a small camera and instruments inserted through small incisions to repair joint damage. It results in less pain, faster recovery, and a quicker return to activity compared to traditional open surgery.

What is Platelet-Rich Plasma (PRP) therapy?

PRP therapy is a regenerative medicine technique where a concentrated amount of your own platelets is injected into the injured area. The goal is to utilize your body's natural growth factors to accelerate healing of tendons, ligaments, and joints, offering a modern, non-surgical option to help prevent the progression of chronic injuries.

What is a stress fracture?

A stress fracture is a tiny crack in a bone, often caused by repetitive use or overuse. It differs from an acute fracture, which results from a single, forceful impact. Proper diagnosis and rest are crucial to prevent the stress fracture from worsening into a more significant break.

What is the goal of physical therapy after an injury or surgery?

Physical therapy is a critical part of your recovery, aiming to reduce pain, restore range of motion, improve strength and stability, and retrain your body for safe movement. This is essential to prevent re-injury and ensure a successful, long-lasting return to activity.

8200 SW 117th Ave Ste 100
Miami FL 33183
Phone: (305) 279-7677

Dr. David Ross, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1689011272

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sports Medicine like Dr. David Ross are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sports medicine about all aspects of your health and your personalized prevention plan.