Dr. Cristine Johnson, DPT

Dr. Cristine Johnson, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with the Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she provides services at her clinic in Navarre, FL. As a partner in preventive health featured on weprevent.org, Dr. Cristine DPT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages, and patients should call (850) 939-6110 to confirm if she is currently accepting new patients.

Dr. Cristine Johnson, DPT is a physical therapist in Navarre, FL, committed to a collaborative, evidence-based approach to care. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Her practice emphasizes the importance of proactive health management, recognizing that preventative measures are crucial for maintaining optimal physical function and overall well-being. She believes in partnering with patients to develop personalized strategies for injury prevention and rehabilitation. While her primary consultation language is English, she strives to ensure all patients receive the highest quality care.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Cristine DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Cristine DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Cristine DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Acute Postoperative Pain: Addressing your acute postoperative pain proactively is essential for reducing the chance of developing chronic pain and needing further interventions, helping to maintain your overall health.
• Phantom Limb Without Pain: Addressing phantom limb sensations, even those without pain, through physical therapy can prevent the development of compensatory movement patterns or other functional limitations.
• Pediatric Ankle Fractures: Proper treatment and rehabilitation of pediatric ankle fractures help prevent chronic pain, stiffness, and limited mobility later in life, promoting healthy active lifestyles.
• Enthesopathy of Hip (incl. Trochanteric Bursitis): Hip pain, potentially caused by inflammation where tendons attach to bone, can be prevented with regular exercise and maintaining a healthy weight to reduce strain.
• Dropfoot: Preventing falls and further injury from dropfoot starts with recognizing its symptoms like foot dragging or weakness, enabling timely intervention and improved quality of life.
• Back Impairment: Investing in your back health through regular physical activity, stretching, and ergonomic adjustments is key to preventing limitations and impairment.
• Avascular Necrosis of Femoral Head: Managing underlying health conditions and making lifestyle choices that support bone health, such as weight management and regular exercise, can help to prevent avascular necrosis of the femoral head.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Cristine DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• MLS Laser Therapy: Proactively manage pain and accelerate recovery from muscle and joint injuries with MLS laser therapy, a proven treatment for faster healing.
• Intercostal Nerve Block: To proactively address persistent chest pain, an intercostal nerve block may be used to pinpoint the source of pain, guiding effective treatment and preventing further complications.
• Pediatric Rehabilitation Services: Give your child the best start with pediatric rehabilitation services; we assess movement, identify potential problems early, and create a plan for healthy development.
• Sacro Occipital Technique (SOT): Proactively safeguard your health with SOT, a screening method that checks for subtle misalignments in your spine and pelvis, potentially addressing issues before they cause pain or dysfunction.
• Non-Surgical Arthritis Treatment: Begin your journey to pain relief and improved movement with non-surgical arthritis treatment; this comprehensive approach emphasizes functional restoration and quality of life improvements.
• Epidural Implants: Epidural implants offer a proactive treatment option for managing severe spinal conditions by precisely targeting pain signals, promoting recovery and improved mobility.
• Sports Physical Examination: Ensure you're ready for peak performance by getting a sports physical exam; it identifies existing issues and prevents future injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Cristine DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By following a personalized physical therapy plan before surgery, a patient successfully managed their acute postoperative pain, preventing the development of chronic pain and promoting a swift recovery.
• By proactively addressing phantom limb sensations through targeted physical therapy, a patient maintained optimal function and avoided the development of problematic movement patterns. This approach ensured a positive and fulfilling quality of life.
• Following a physical therapy program, the family felt confident their child's ankle injury was properly managed, reducing the risk of long-term problems and promoting a healthy, active future.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Cristine DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Cristine DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Cristine DPT will be a comprehensive evaluation. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that can potentially prevent the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Cristine DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Cristine DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Cristine DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery for both men and women.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Cristine DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint. Dr. Cristine DPT will work closely with you to develop a personalized plan for your needs.

8990 Navarre Pkwy Ste A
Navarre FL 32566
Phone: (850) 939-6110

Dr. Cristine Johnson, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1740511781

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Cristine DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.