Dr. Colleen Pell, DPT

Dr. Colleen Pell, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Winter Park, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Colleen DPT is a physical therapist in Winter Park, FL. She is affiliated with Orlando Health Orlando Regional Medical Center. Her approach to care is deeply rooted in collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is committed to helping you understand your body and how to best care for it. Please call (407) 691-7687 to confirm if Dr. Colleen DPT is currently accepting new patients. Dr. Colleen DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Colleen DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Colleen DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Colleen DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Traumatic Spine Disease: Protecting your spine from traumatic injury starts with understanding potential risks and taking steps to prevent them, ensuring a healthy, mobile future.
• Accessory Nerve Disorder: Regular check-ups with your doctor and proactive physical therapy can detect early signs of accessory nerve problems, leading to timely intervention and a faster recovery.
• Patellar Fracture: A patellar fracture, or broken kneecap, can be prevented by strengthening leg muscles and practicing good fall prevention techniques to reduce the risk of injuries.
• Collar Bone Injuries: By engaging in preventative exercises that strengthen the shoulder and surrounding muscles, you can enhance your collarbone's stability and reduce your likelihood of injury.
• Forearm Fracture: Protecting your forearms from potential injuries through regular exercise and strengthening activities decreases the risk of fractures, and maintaining proper bone density further reduces vulnerability.
• Pediatric Neurological Disorders: Managing pediatric neurological disorders through physical therapy and other interventions can help prevent secondary complications and improve a child's quality of life.
• Foot Pain: Foot pain often signals underlying issues; early detection through a physical therapist helps prevent more serious problems and keeps you active.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Colleen DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Gonstead Technique: Protect your body's natural movement with the Gonstead Technique; it's a precise spinal analysis method used to detect subtle subluxations that may lead to discomfort and dysfunction.
• Rehabilitation Therapy: Rehabilitation therapy empowers you to restore your physical capabilities and prevent long-term disability following an accident or surgery.
• Orthopedic Rehabilitation: Invest in your mobility: Orthopedic rehabilitation is a proactive step to restore function, reduce pain, and prevent limitations in your movement.
• Amputee Rehabilitation: Amputee rehabilitation helps you regain strength, mobility, and independence after limb loss, focusing on adapting to your new body and preventing further complications.
• Neurological Rehabilitation: Prevent further decline and enhance your independence by seeking neurological rehabilitation; it helps you regain lost motor skills and improve your overall neurological function.
• Prolotherapy Injections: Protect your mobility: Prolotherapy injections promote tissue repair and stability, helping you maintain active and pain-free movement.
• Non-Opiate Pain Management: Take control of your pain without relying on opioids; we'll explore effective, drug-free methods to manage your discomfort and improve your mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Colleen DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding potential risks and practicing safe lifting techniques, a patient significantly reduced the chance of a traumatic spine injury, gaining confidence in their daily activities.
• By scheduling regular check-ups and proactive physical therapy sessions, a patient was able to identify and address early signs of potential accessory nerve issues, significantly reducing their risk of long-term complications.
• By strengthening leg muscles and practicing fall prevention techniques, a patient significantly reduced their risk of a patellar fracture, gaining confidence in their ability to maintain an active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Colleen DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Colleen DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Colleen DPT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Colleen DPT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you with a personalized program. This includes core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes, not just temporary relief.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Colleen DPT are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Colleen DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Colleen DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

1341 Orange Ave
Winter Park FL 32789
Phone: (407) 691-7687

Dr. Colleen Pell, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1194012690

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Colleen DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.