Dr. Claudia Hernandez, PHD

Dr. Claudia Hernandez, PhD is a Clinical Psychologist (Preventive Mental Health) practicing at her clinic in Jacksonville, FL. As a partner in preventive health featured on weprevent.org, she is dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is committed to helping all ages build resilience and achieve optimal mental well-being. Patients should call (305) 610-2727 to confirm if she is currently accepting new patients.

Clinical psychologists specializing in preventive mental health, like Dr. Claudia PhD, partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She understands the importance of early intervention and prevention in maintaining optimal mental health, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Claudia Hernandez, PhD is a psychologist in Jacksonville, FL, dedicated to collaborative, evidence-based medicine.

Dr. Claudia PhD provides consultations primarily in English. Her approach emphasizes empowering patients through education, creating personalized plans, and promoting a lasting partnership in their journey towards optimal mental health. Her commitment to proactive care and your active participation are key elements in achieving long-term well-being.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Claudia PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Claudia PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Claudia PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Sensory Processing Disorder: Addressing sensory sensitivities in young children with Sensory Processing Disorder can promote self-regulation and emotional stability, safeguarding against future anxiety or other mental health conditions.
• Battered Spouse Syndrome: For individuals in abusive relationships, understanding battered spouse syndrome and accessing preventive mental health services helps reduce the risk of severe trauma and promotes healing and recovery.
• Marijuana Abuse: Managing marijuana use effectively can significantly reduce the risk of developing anxiety, depression, and other mental health issues.
• Language Problems: Addressing language problems early can prevent future social isolation and communication difficulties, promoting better mental wellbeing.
• Adult Development Disorders: Early intervention for adult development disorders can help individuals develop coping mechanisms, preventing the development of secondary mental health problems.
• Bipolar IV Disorder: Managing bipolar disorder effectively, often through therapy and medication, helps prevent future relapses and minimizes the impact on your overall health and quality of life.
• Holiday Depression: Holiday depression, often triggered by social pressures or loneliness, can be prevented by proactively building coping mechanisms and seeking support when needed, thus avoiding more serious mental health issues.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Claudia PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Preventive Care (Mental health screening): Take charge of your mental health by getting screened – it can uncover hidden struggles and guide you towards appropriate support.
• Mindfulness-Based Cognitive Therapy (MBCT): MBCT is a program that helps you develop skills to manage difficult emotions and thoughts, preventing them from escalating into larger problems.
• Violence Risk Assessment: A violence risk assessment helps identify factors that might increase the risk of violence, allowing for proactive interventions and support to prevent harm.
• Psychodynamic Therapy: Build resilience and prevent future emotional distress by exploring the roots of your behaviors and emotions using psychodynamic therapy.
• Marital and Family Psychotherapy: Build stronger, healthier relationships by working with a therapist to identify and address underlying issues impacting your marriage and family life.
• Sexual Abuse Therapy: Begin your journey towards recovery and improved mental health by utilizing sexual abuse therapy; it helps uncover hidden trauma and develop coping mechanisms for lasting well-being.
• Psychological Evaluation: Proactively protect your mental health by undergoing a psychological evaluation. This assessment helps identify strengths and challenges, paving the way for personalized support and preventing future struggles.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Claudia PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing and addressing sensory sensitivities early in childhood helped a family develop coping strategies, promoting emotional regulation and minimizing the risk of future anxiety in their child. This proactive approach provided the family with peace of mind and a foundation for a more stable and fulfilling future.
• Recognizing the warning signs and implementing a proactive safety plan, a woman felt empowered to leave an abusive relationship and build a healthier future. Early intervention provided her with the tools and support to break free from the cycle of abuse and achieve lasting peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Claudia PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent challenges from becoming crises. They can help you understand yourself better and find healthy ways to manage stress and emotions.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Claudia, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Claudia offers preventive mental health services beneficial for everyone. Seeing a psychologist like Dr. Claudia is helpful for managing everyday stress, improving relationships, navigating life transitions, and building skills to prevent more serious issues from developing.

How can a psychologist help my child or teenager?

Dr. Claudia can create a supportive environment for children and teenagers to address challenges like anxiety, behavioral problems, and social skills. She helps them develop coping mechanisms and tools to prevent these issues from affecting their future well-being.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict resolution skills, and navigate life transitions together. This strengthens bonds and helps prevent future relationship crises by fostering healthy coping mechanisms.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Claudia teaches specific coping skills to manage symptoms, identifies early warning signs of a relapse, and helps address the root causes of distress, building a mental health toolkit to navigate future challenges.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce distress associated with traumatic events, preventing the long-term effects of PTSD. These therapies can be very helpful in managing the emotional impact of trauma.

1601-1 N Main St
Jacksonville FL 32206
Phone: (305) 610-2727

Dr. Claudia Hernandez, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1922658467

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Claudia PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.