Dr. Chitra Mony, MD

Dr. Chitra Mony, MD is a Family Medicine physician dedicated to empowering patients with proactive, comprehensive care at her clinic in Tallahassee, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is committed to crafting personalized preventive care plans, coordinating essential screenings, and managing the overall wellness journey of her patients, from childhood to senior years. Your family medicine doctor is your primary partner in lifelong health, fostering a collaborative approach to your well-being.

Dr. Chitra Mony, MD is a family medicine physician in Tallahassee, FL, affiliated with Tallahassee Memorial Healthcare. She is Board Certified in Family Practice by the American Board of Family Medicine and is dedicated to a patient-centered, evidence-based approach to care. She serves all ages, from newborns to seniors, fostering an environment where patients feel empowered to take an active role in their long-term health. Please call (850) 431-4556 to confirm if Dr. Mony is currently accepting new patients. Dr. Chitra Mony provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Chitra Mony is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Chitra Mony can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Chitra Mony provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Wheezing: Protecting your lungs starts with understanding your breathing; wheezing is a warning sign that needs prompt medical attention to prevent long-term damage.
• Insomnia: Regular sleep is fundamental to preventive health; recognizing and treating insomnia helps maintain your overall physical and mental wellness.
• Diabetes Type 1: Understanding your family history and risk factors for Type 1 diabetes allows for proactive steps, such as routine blood glucose testing, that can support effective management and prevent complications.
• Allergic Conjunctivitis: By identifying and addressing your environmental triggers for allergic conjunctivitis, you can significantly reduce its frequency and protect your overall eye health.
• Osteoarthritis: Protecting your joints from osteoarthritis starts with understanding your risk factors and taking proactive steps, such as choosing low-impact activities, to lessen the chance of developing this degenerative condition.
• Heart Disease: Regular screenings and early detection of heart disease are crucial for preventing serious complications and improving your quality of life.
• Bird Flu: Proper hygiene and preventive measures, such as avoiding contact with poultry and their droppings, are effective in reducing your risk of contracting bird flu, a potentially severe respiratory illness.
• Tremor: An occasional tremor might be harmless, but persistent shaking could indicate an underlying health issue, so regular checkups with your doctor are vital for early detection and management.
• Sinus Tachycardia: Regular monitoring of your heart rate and addressing any concerning symptoms can help prevent sinus tachycardia from progressing and impacting your quality of life.
• Fever: Fever can be a warning sign of underlying health issues, making early identification crucial for timely intervention and improved preventive healthcare.
• Asthma: Early detection of asthma through simple tests is crucial for preventive care, allowing for timely treatment and minimizing long-term lung damage.
• Restless Leg Syndrome: Managing restless legs syndrome is a key aspect of preventive care, as it helps maintain good sleep hygiene, reduce fatigue, and improve your overall well-being in the long run.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Chitra Mony offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Health Screening: Investing in regular health screenings is an investment in your future well-being, allowing for early detection and intervention of various health issues, improving your chances of a long and healthy life.
• Psychiatric Evaluation - Child and Adolescent: Ensure your child's mental health journey starts with a comprehensive psychiatric evaluation, enabling early diagnosis and access to appropriate support if needed.
• Pregnancy Test: A pregnancy test is a crucial first step in accessing vital prenatal services and reducing potential risks associated with pregnancy.
• Dual-Energy X-Ray Absorptiometry (DEXA) Scan: Take charge of your bone health with a DEXA scan – a simple test that detects early signs of bone loss, allowing for timely intervention and preventing future problems.
• Rapid Flu Test: A rapid flu test is a quick way to find out if you have the flu, allowing for prompt treatment and preventing serious complications.
• Lyme Disease Evaluation: Take a proactive step towards protecting your health with a Lyme disease evaluation, helping detect this infection early for effective treatment.
• Independent Educational Evaluation: Proactively assess your child's learning needs and development through an independent educational evaluation to ensure they receive appropriate support and interventions.
• Vaccination: Regular vaccinations are a key component of comprehensive preventive care, safeguarding your health at every age.
• Geriatric Assessment: Ensure your continued health and independence by scheduling a geriatric assessment. This personalized evaluation assesses your overall health and identifies areas needing attention.
• Home Sleep Study: Improve your well-being by using a home sleep study to screen for sleep disturbances that can affect your heart health, mood, and daily energy levels.
• HeartAware Online Risk Screening: Get a personalized understanding of your heart health risks with HeartAware, empowering you to make informed decisions and prevent future issues.
• Fetal Cardiac Screening: Take a proactive step towards your baby's health by undergoing fetal cardiac screening; it helps detect heart defects early, potentially improving outcomes.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Family Medicine in Florida.

Dr. Chitra Mony is dedicated to partnering with Family members and caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Recognizing the early signs of wheezing and following a proactive asthma management plan, a family found relief from recurring episodes and peace of mind knowing their lungs were protected.
• Recognizing the importance of regular sleep, a patient implemented a proactive sleep hygiene plan, leading to improved sleep quality and reduced stress. This proactive approach fostered a greater sense of well-being and overall health.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Family Medicine care with Dr. Chitra Mony:

What is a Family Physician, and how are they different from other doctors?

A family physician is a primary care doctor who provides comprehensive, lifelong healthcare for people of all ages. We focus on treating the whole person and managing the health of the entire family, emphasizing prevention and coordinating all aspects of a patient's care.

What should I expect during an annual physical or wellness exam?

Your annual physical with Dr. Mony is a key opportunity to partner with her in maintaining your health. It includes a review of your health history, a physical exam, and a discussion of personalized preventive screenings and lifestyle goals.

Why is it important to have a primary care physician, even if I'm healthy?

Having a primary care physician like Dr. Chitra Mony establishes a crucial baseline for your health. This allows for a personalized understanding of your history and ensures faster, more effective care if you become unwell. It also helps you stay on track with preventative care to maintain a healthy lifestyle.

Do you offer women's health services like Pap smears?

Dr. Chitra Mony's practice provides comprehensive women's health services, including Pap smears, breast exams, and contraceptive counseling. This allows women to receive both primary and gynecologic care conveniently in one location.

Can I come in for urgent issues like a cold, flu, or minor injury?

Yes, you can come in for urgent issues like a cold, flu, or minor injury. Seeing your primary care doctor, Dr. Chitra Mony, for these acute illnesses is ideal because she knows your health history. Our practice can diagnose and treat common ailments, helping you avoid unnecessary trips to urgent care or the ER.

How does Dr. Chitra Mony approach mental health concerns like anxiety or depression?

Dr. Chitra Mony understands that mental health is crucial to overall well-being. Our practice provides a supportive environment for discussing anxiety or depression, offering initial assessments, managing common medications, and coordinating referrals to specialists when necessary.

Do you offer men's health services like prostate cancer screening?

Dr. Chitra Mony's practice provides comprehensive men's health services. We discuss the pros and cons of prostate cancer screening based on current guidelines, and manage other men's health concerns like erectile dysfunction and low testosterone.

How do you help manage chronic conditions like diabetes or high blood pressure?

Dr. Mony works with patients to create a personalized management plan for chronic conditions like diabetes or high blood pressure. This includes regular monitoring, medication management, and lifestyle counseling to prevent complications and maintain a good quality of life, fostering a long-term partnership.

1300 Miccosukee Rd
Tallahassee FL 32308
Phone: (850) 431-4556

Dr. Chitra Mony, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1164624342

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Family Medicine like Dr. Chitra Mony are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your family medicine about all aspects of your health and your personalized prevention plan.