Dr. Charlotte Singletary, DPT

Dr. Charlotte Singletary, DPT is a Physical Therapist practicing at her clinic in Tallahassee, FL. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, Dr. Charlotte DPT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Charlotte Singletary, DPT is a physical therapist in Tallahassee, FL, committed to a collaborative, evidence-based approach to patient care. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. This includes working with patients to develop personalized strategies for injury prevention, maintaining mobility, and achieving optimal physical function. To confirm if Dr. Charlotte DPT is currently accepting new patients, please call (386) 984-6232. Dr. Charlotte DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Charlotte DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Charlotte DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Charlotte DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hemophilic Arthropathy: Protecting your joints from the damaging effects of hemophilia (hemophilic arthropathy) is possible through consistent medical care, a customized physical therapy plan, and regular health monitoring.
• Knee Dislocation: Prompt treatment of a knee dislocation is vital to minimize the likelihood of recurring dislocations and the development of chronic knee problems like osteoarthritis which significantly impact mobility.
• Glenoid Labrum Tear: Understanding your risk factors for glenoid labrum tears, such as repetitive overhead movements, allows for proactive steps to prevent this shoulder injury.
• Repeated Shoulder Dislocation: Repeated shoulder dislocations can severely impact your long-term shoulder health, so early intervention and preventive strategies like strengthening exercises are crucial to avoid further injury and maintain function.
• Facet Joint Synovial Cysts: Facet joint synovial cysts, fluid-filled sacs near your spine, can cause back pain and stiffness, highlighting the importance of early detection through regular checkups to prevent lasting spinal issues.
• Ligament Disorders: Understanding your individual risk factors for ligament injuries, such as intense physical activity or underlying conditions, helps in tailoring a prevention plan.
• Lumbar Spinal Stenosis: Lumbar spinal stenosis, a narrowing of the spinal canal in your lower back, can be managed through preventive measures like maintaining good posture and core strength to avoid further complications and pain.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Charlotte DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Sports Medicine Related Procedures: Take charge of your athletic health with sports medicine procedures designed to screen for and address potential problems before they limit your performance.
• Neurofeedback: Take a proactive step towards better brain health with neurofeedback; it helps identify and address imbalances that could lead to neurological problems.
• Sympathetic Nerve Block: This procedure helps prevent long-term disability by addressing nerve-related pain, allowing you to regain function and improve your overall well-being proactively.
• Epidural Steroid Injections: By temporarily reducing pain and inflammation in your spine, an epidural steroid injection can support your proactive efforts in physical therapy, leading to improved mobility and function.
• Yoga Therapy: Enhance your balance and coordination with yoga therapy, reducing your risk of falls and improving functional mobility as you age.
• Joint Fluid Therapy: Protect your future mobility by proactively checking the health of your joints with joint fluid analysis; early detection can significantly improve treatment outcomes and prevent future complications.
• Interventional Pain Management: Interventional pain management helps prevent chronic pain by offering minimally invasive procedures that pinpoint and treat the source of your pain, restoring your function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Charlotte DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By consistently following a personalized physical therapy plan, a patient significantly reduced the risk of hemophilic arthropathy, ensuring their joints remained healthy and mobile for years to come. This proactive approach provided the patient with peace of mind and a more active lifestyle.
• Following a physical therapy program, a patient significantly reduced their risk of knee dislocation, gaining confidence in their ability to safely participate in activities they love. This proactive approach ensured a healthier, more active lifestyle free from the fear of future injury.
• Understanding repetitive motion risks for a glenoid labrum tear, and implementing a proactive physical therapy plan, empowered a patient to significantly reduce their chance of shoulder injury, fostering peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Charlotte DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Charlotte DPT, is a licensed healthcare professional specializing in movement and improving quality of life. They use hands-on care, education, and prescribed exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Charlotte DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a thorough physical assessment of your posture, movement, strength, and flexibility. This is the starting point for developing a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse the arthritis, a targeted exercise program from Dr. Charlotte DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Charlotte DPT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles, improving your recovery after surgery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome. Working with Dr. Charlotte DPT will help you every step of the way.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Charlotte DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help prevent injuries?

Dr. Charlotte DPT can help prevent injuries by performing a functional movement screen to identify potential issues like muscle imbalances or poor movement patterns. A personalized exercise program can then be created to strengthen weaknesses and improve these patterns, reducing your risk of future injuries.

336 E College Ave Ste 301
Tallahassee FL 32301
Phone: (386) 984-6232

Dr. Charlotte Singletary, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1629274071

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Charlotte DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.