Dr. Charles Mitchell, DPT

Dr. Charles Mitchell, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He practices at his clinic in Palm Coast, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, Dr. Charles DPT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Charles Mitchell, DPT is a physical therapist in Palm Coast, FL, committed to a collaborative, evidence-based approach to patient care. He fosters a supportive environment where patients feel empowered to take an active role in their long-term health. His practice prioritizes preventative strategies, recognizing that proactive health management is crucial for maintaining optimal well-being. To confirm Dr. Charles DPT's availability for new patients, please call (386) 446-4107. Dr. Charles DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Charles DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Charles DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Charles DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cranial Dystonia: By working with a physical therapist, you can learn targeted exercises and techniques to ease cranial dystonia symptoms, minimize the development of severe contractures, and improve your quality of life.
• Lumbar Spinal Cord Injury: Prompt medical attention and rehabilitation after a lumbar spinal cord injury can help minimize long-term complications and restore movement and function, improving your quality of life.
• Tenosynovitis: By understanding your risk factors for tenosynovitis and practicing preventive measures like proper stretching, you can significantly reduce your chances of developing this painful condition.
• Writers' Cramp: Addressing the underlying causes of writers' cramp, such as poor posture and excessive writing, through physical therapy can prevent its progression and improve your hand's functionality.
• Pediatric Fractures: Preventing fractures in children involves proactive measures like encouraging safe play habits, providing protective gear during sports, and addressing underlying conditions that increase fracture risk.
• Lumbosacral Radiculopathy: Preventing the progression of lumbosacral radiculopathy is possible by proactively addressing underlying conditions like spinal stenosis or disc herniation, thus minimizing long-term complications and improving overall well-being.
• Exertional Compartment Syndrome: Proper warm-up, cool-down, and gradual increases in training intensity can help prevent exertional compartment syndrome, protecting your muscle health and maintaining fitness levels.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Charles DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Chiropractic Technique: Prevent future back pain and improve your overall well-being with a chiropractic technique evaluation that focuses on identifying and correcting spinal misalignments.
• Graston Technique®: Invest in your long-term health by using Graston Technique® to pinpoint and release soft tissue restrictions, promoting faster healing and preventing recurring problems.
• Spinal Cord Stimulation: Spinal cord stimulation is a proactive step to manage chronic pain by using mild electrical impulses to reduce pain signals to the brain.
• Intra-Articular Laser Therapy: Take a proactive step toward joint health with Intra-Articular Laser Therapy; this treatment can help reduce inflammation and promote healing in your joints, preventing future problems.
• Electrical Nerve Stimulation: Boost your recovery and prevent chronic pain by using electrical nerve stimulation to ease muscle spasms and improve nerve function.
• Spine and Sports Musculoskeletal Rehabilitation: Protect your body from future pain and limitations with spine and sports musculoskeletal rehabilitation, which screens for musculoskeletal problems and addresses them early on.
• Kinesio® Taping: Boost your body's natural healing process and reduce discomfort by using Kinesio® Taping to improve joint stability and range of motion.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Charles DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By working with a physical therapist, a patient learned targeted exercises to manage cranial dystonia symptoms, significantly reducing the risk of worsening contractures and improving their quality of life.
• A patient, proactively engaging in a personalized physical therapy program, significantly reduced their risk of lumbar spinal cord injury, gaining confidence in their ability to maintain a healthy spine and active lifestyle. This proactive approach fostered peace of mind and empowered them to enjoy life without the fear of future complications.
• By understanding their risk factors for tenosynovitis and practicing preventive measures, a patient significantly reduced their chances of developing this painful condition, leading to a more active and pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Charles DPT:

What is a Physical Therapist?

Dr. Charles DPT is a licensed physical therapist, a movement expert who helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Charles DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that can often prevent the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Charles DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How does physical therapy help with chronic back pain?

Dr. Charles DPT's physical therapy approach for chronic back pain emphasizes prevention and empowering you to manage your condition long-term. We'll identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics to prevent future episodes.

How does physical therapy help prevent injuries?

Dr. Charles DPT can perform a functional movement screen to identify potential injury risks like muscle imbalances or poor movement patterns. A personalized exercise program can then be created to strengthen those areas and prevent future injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Charles DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, preventing future falls.

How can physical therapy help after a stroke?

Dr. Charles DPT's physical therapy program focuses on restoring neurological function after stroke. Through targeted, repetitive exercises, we help rewire the brain (neuroplasticity) to regain lost abilities. Our goal is to improve walking, balance, and strength, ultimately maximizing independence and preventing falls.

520 Palm Coast Pkwy SW
Palm Coast FL 32137
Phone: (386) 446-4107

Dr. Charles Mitchell, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1316347891

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Charles DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.