Dr. Cathleen Connolly, PHD

Dr. Cathleen Connolly, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Jacksonville Beach, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). She is committed to building resilience and utilizing evidence-based therapies to create long-term wellness plans, coordinating necessary screenings, and serving as a primary partner in proactively safeguarding your mental well-being.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Cathleen PHD serves all ages and is currently welcoming new patients to begin their proactive health journey. Please call (904) 376-3800 to schedule. Dr. Cathleen Connolly, PhD is a psychologist in Jacksonville Beach, FL. She is accepting new patients and telehealth appointments. Her approach to care prioritizes collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Cathleen PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Cathleen PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Cathleen PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Cathleen PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Sleep-Walking: Addressing sleepwalking proactively can prevent injuries and disruptions to sleep, improving overall well-being and reducing potential risks.
• Psychotic Depression: Psychotic depression is a severe form of depression where you experience symptoms like hallucinations or delusions alongside typical depressive symptoms; early identification and treatment are crucial to prevent long-term disability.
• Hydrocodone Overdose: Early identification of opioid misuse and prompt intervention are crucial in preventing fatal hydrocodone overdoses and ensuring access to addiction treatment.
• Alcohol-Induced Mental Disorders: Alcohol abuse can trigger or worsen existing mental health conditions; establishing healthy coping mechanisms and seeking support are essential preventative measures against alcohol-induced mental disorders.
• Age-Related Cognitive Decline: While some cognitive changes are normal with aging, understanding and addressing age-related decline early can help you maintain independence and quality of life for longer.
• Bipolar IV Disorder: Proactive strategies, like stress management techniques and adherence to treatment plans, are vital in preventing debilitating symptoms and promoting resilience in bipolar disorder.
• Clinical Depression: Taking steps to address clinical depression proactively helps you manage your mental health, thus minimizing its negative effects on your relationships and productivity, enabling a healthier life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Cathleen PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Sexual Assault Exam (Psychological support): Empower yourself to cope with the aftermath of sexual assault; a psychological exam can provide essential tools and strategies.
• Pre-School Neuropsychological Assessment: Invest in your preschooler's future with a neuropsychological assessment that helps identify developmental areas needing support, allowing you to build a strong foundation for their success.
• Relapse Prevention: This program teaches you to recognize early warning signs of relapse and empowers you to take action to prevent a full-blown episode, maintaining your progress.
• Emotionally Focused Therapy (EFT): Take a proactive step towards better mental well-being with EFT; it helps identify and address underlying emotional patterns that could lead to anxiety or depression.
• Adolescent Counseling: Invest in your teen's emotional well-being with adolescent counseling; it helps identify and address mental health challenges early, promoting healthy coping skills and preventing future struggles.
• Coping Strategy: Learning healthy coping strategies is an important way to prevent mental health challenges from escalating and affecting your daily life.
• Wellness Coaching: Wellness coaching offers personalized support to help you build healthy habits and strengthen your mental resilience, preventing burnout and other issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Cathleen PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By understanding the triggers of sleepwalking and implementing strategies for better sleep hygiene, a family found significant relief from disruptions and improved everyone's overall well-being. This proactive approach reduced the risk of accidents and ensured a more restful night's sleep for everyone.
• A patient, proactively working with a clinical psychologist, learned early warning signs of potential psychotic depression, allowing for timely intervention and significantly reducing the risk of developing the condition. This proactive approach gave the patient and their family peace of mind and a plan for managing any future challenges.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Cathleen PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. Cathleen is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Cathleen, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Cathleen offers preventive mental health services to help everyone manage stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How can a psychologist help my child or teenager?

Dr. Cathleen's child and adolescent therapy provides a supportive space for young people to navigate challenges. She can help with issues like anxiety, behavioral problems, and social skills, giving them tools to prevent these challenges from impacting their long-term development.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provide a safe space to improve communication, develop conflict resolution skills, and navigate life transitions together. This investment strengthens relationships, preventing future crises and fostering healthier family and romantic bonds.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities, and create a personalized treatment plan.

How do you help people cope with the stress of a chronic medical illness?

Dr. Cathleen provides a supportive space to process the emotional impact of chronic illness and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the illness from leading to depression or anxiety.

900 Beach Blvd Ste 930
Jacksonville Beach FL 32250
Phone: (904) 376-3800

Dr. Cathleen Connolly, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1437307956

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Cathleen PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.