Dr. Carlos Nicado, DPT

Dr. Carlos Nicado, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he is a key partner in preventive health at his Miami, FL clinic. He understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. Carlos DPT is a physical therapist in Miami, FL, committed to a collaborative, evidence-based approach to care. He fosters a supportive environment where patients feel empowered to take an active role in their long-term health. His focus on prevention is central to his practice, recognizing that proactive measures are crucial for maintaining well-being. To confirm if Dr. Carlos DPT is currently accepting new patients, please call (305) 615-1628. Dr. Carlos DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Carlos DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Carlos DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Carlos DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Cervical Spondylolisthesis: Cervical spondylolisthesis, a condition where one vertebra slips forward over another in your neck, can be better managed through proactive posture checks and strengthening exercises to prevent further damage and pain.
• Fibromyalgia: Fibromyalgia's impact on daily movement can be minimized with early intervention from a physical therapist, preventing limitations in physical function and independence.
• Shoulder Labral Tear: A shoulder labral tear, often caused by overuse or injury, can be prevented through proper warm-up exercises and strengthening to maintain shoulder stability, minimizing the need for extensive rehabilitation later.
• Osteosarcoma of the Spine: Osteosarcoma of the spine is a rare bone cancer that, while difficult to prevent entirely, can be better managed through regular checkups and early detection, potentially reducing long-term complications.
• Cervicogenic Headache: Early detection of neck pain and stiffness could prevent them from developing into debilitating cervicogenic headaches, highlighting the importance of proactive health monitoring.
• Extremity Injuries: Protecting your extremities through proactive measures like proper lifting techniques and regular exercise can significantly reduce your risk of injury and the need for extensive rehabilitation.
• Knee Dislocation: Understanding your risk factors for knee dislocation, such as previous injuries or certain sports, allows you to take proactive steps, such as using appropriate bracing or modifying activities, minimizing future occurrences.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Carlos DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Lymphedema Therapy: Proactive lymphedema therapy can help improve your quality of life by reducing swelling and preventing long-term disability.
• Viscosupplementation With Hyaluronate: Viscosupplementation with hyaluronate is a proactive step to ease joint pain and stiffness by lubricating the joint, improving its function, and potentially delaying the need for more invasive treatments.
• Neurostimulation: Neurostimulation is a cutting-edge approach to enhancing your body's natural healing processes, helping you recover from injuries and maintain optimal function.
• Facet Joint Injection: A facet joint injection is a proactive step to pinpoint the source of your back pain and potentially reduce the need for more extensive treatments.
• Cox Flexion-Distraction Technique: This gentle spinal therapy, Cox Flexion-Distraction, helps restore the natural movement of your spine, preventing pain and discomfort before they limit your daily activities.
• Ligament Reconstruction: Taking the proactive step of ligament reconstruction helps repair torn ligaments, reducing pain and improving long-term joint function.
• Non-Surgical Arthritis Treatment: Take control of your joint health with non-surgical arthritis treatment; proactive care helps prevent further damage and improve mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Carlos DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently practicing posture exercises and strengthening routines, a patient significantly reduced their risk of cervical spondylolisthesis, gaining confidence in their ability to maintain a pain-free neck.
• By proactively working with a physical therapist, a patient learned strategies to manage their symptoms and prevent further limitations in their daily activities, improving their quality of life. This early intervention helped them maintain independence and a positive outlook.
• By incorporating a proactive physical therapy program focusing on strengthening exercises and proper warm-up routines, a patient significantly reduced their risk of developing a shoulder labral tear, ensuring a pain-free and active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Carlos DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Carlos DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises. They are experts in preventing injuries, managing pain, and restoring function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Carlos DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Carlos DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Carlos DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

How does physical therapy help with chronic back pain?

Dr. Carlos DPT's physical therapy approach for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be created. This proactive approach aims to provide lasting relief and improve your overall well-being.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Carlos DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

2690 Coral Way Ste 3
Miami FL 33145
Phone: (305) 615-1628

Dr. Carlos Nicado, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1396349064

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Carlos DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.