Dr. Caitlin Kayser, DPT

Dr. Caitlin Kayser, DPT is a Physical Therapist practicing at her clinic in Jacksonville, FL. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. She serves all ages.

Dr. Caitlin DPT's practice focuses on the crucial role of proactive physical therapy in maintaining overall well-being. As a physical therapist in Jacksonville, FL, she understands the importance of early intervention and preventative strategies. Her approach extends beyond immediate symptom relief, emphasizing the restoration of optimal function and the development of personalized plans to prevent future issues. Patients should call (904) 292-0195 to confirm if she is currently accepting new patients. Dr. Caitlin DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Caitlin DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Caitlin DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Caitlin DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hip Subluxation: Managing hip subluxation effectively through physical therapy helps prevent further instability, pain, and potential need for surgery by improving joint stability and strength.
• Foot and Ankle Injuries: Foot and ankle injuries often lead to further problems if left untreated; seeking timely physical therapy can help restore function and prevent chronic pain.
• Back Impairment: Protecting your back health now can prevent debilitating pain and limitations later in life, making proactive care crucial for avoiding back impairment.
• Sternum Fracture: A sternum fracture, or broken breastbone, highlights the importance of proactive injury prevention, especially in high-impact activities, to avoid this painful and potentially serious condition.
• Arthroscopic Meniscus Repair: Arthroscopic meniscus repair is a minimally invasive surgery that helps restore knee function after a meniscus tear, preventing long-term knee damage and the need for more extensive procedures.
• Jaw Sprain: Early detection of jaw sprain symptoms, such as pain and limited movement, allows for prompt treatment and helps prevent chronic jaw pain and dysfunction.
• Ankle and Foot Instability or Derangement: Ankle and foot instability can lead to falls and further injuries, so proactive care like strengthening exercises and proper footwear can significantly reduce your risk.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Caitlin DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Craniosacral Therapy (CST): Boost your body's ability to self-heal and prevent future problems by experiencing craniosacral therapy, a gentle method that assesses the rhythmic motion of the craniosacral system, identifying potential areas of dysfunction before they become severe.
• Cortisone Injection: As a proactive measure for severe joint pain, a cortisone injection can temporarily relieve discomfort, allowing you to participate in physical therapy and regain function.
• Myofascial Release Therapy: Prevent chronic pain and stiffness by utilizing myofascial release; this therapy targets the connective tissue to restore optimal muscle function and range of motion.
• Cooled Radiofrequency Treatment: Cooled radiofrequency treatment offers a targeted approach to managing nerve pain, helping prevent long-term disability and improving your quality of life.
• Rehabilitation After Stroke or Trauma: Invest in your recovery journey by undergoing rehabilitation to restore movement and function lost due to stroke or trauma.
• Psychosocial Rehabilitation: Improve your overall recovery by addressing the psychological and social factors affecting your physical health and function.
• Compression Wrap Therapy: Protect your body's ability to move freely! Compression wrap therapy helps manage swelling and supports injured tissues, reducing the risk of long-term problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Caitlin DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Through targeted physical therapy, a patient proactively strengthened their hip joint, significantly reducing the risk of future hip subluxation and enjoying a more active, pain-free lifestyle.
• Recognizing the early signs of potential foot and ankle issues, a patient implemented a proactive physical therapy plan, significantly reducing their risk of future injuries and ensuring continued mobility. This proactive approach allowed them to enjoy their favorite activities without worry.
• By incorporating proactive exercises and posture techniques into their daily routine, a patient significantly reduced their risk of future back pain, enhancing their overall quality of life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Caitlin DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Caitlin DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and targeted exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Caitlin DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is the hands-on techniques Dr. DPT uses, including joint mobilization and soft tissue mobilization. It helps reduce pain, improve movement, and prepare your body for therapeutic exercise.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Caitlin DPT are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

How does physical therapy help with chronic back pain?

Dr. Caitlin DPT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the current pain. We'll identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics to empower you to manage your back health long-term.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Caitlin DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

What is the goal of a home exercise program?

Dr. Caitlin DPT's home exercise program is a personalized set of exercises designed to help you continue your progress between sessions and prevent the problem from returning after therapy is complete. It's the most important part of your recovery journey.

12421 San Jose Blvd Ste 100
Jacksonville FL 32223
Phone: (904) 292-0195

Dr. Caitlin Kayser, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1649003013

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Caitlin DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.