Dr. Brooke Foris, PSY.D

Dr. Brooke Foris, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Fort Myers, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment to preventive care is central to her practice; clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She serves all ages and is committed to a collaborative, evidence-based approach to care, fostering a supportive environment where patients feel empowered to take an active role in their long-term health.

Dr. Brooke Foris, PSY.D is a psychologist in Fort Myers, FL, dedicated to providing compassionate and effective care. She understands the importance of proactive mental health strategies and works to help patients build the skills and knowledge to maintain their well-being. Her practice prioritizes preventative care, empowering individuals to manage stress, build coping mechanisms, and achieve lasting mental wellness. Patients should call (239) 790-6614 to confirm if Dr. Brooke Foris is currently accepting new patients. Dr. Brooke PSY.D provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Brooke PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Brooke PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Brooke PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Psychogenic Headache: Understanding the link between your mind and your headaches is crucial for prevention; addressing underlying emotional or psychological factors can significantly reduce their frequency and severity.
• Nightmare Disorder: Addressing nightmare disorder through preventive measures like cognitive behavioral therapy can help break the cycle of fear and improve sleep quality, promoting better mental health.
• Alcohol Related Disorders: Preventive strategies for alcohol use can significantly reduce your risk of developing alcohol dependence and related mental health disorders.
• Aphasia: Aphasia, a language disorder affecting communication, can be better managed with early intervention, preventing further decline and improving quality of life.
• Mood Changes: Experiencing unexpected mood swings? Understanding and managing these changes proactively can help build resilience and reduce the risk of developing chronic mental health conditions.
• Substance Use Disorders: Preventing substance use disorders starts with recognizing early warning signs and seeking help, reducing the risk of long-term health problems and improving overall well-being.
• Fear: While fear is a natural response, unchecked fear can lead to avoidance behaviors and other mental health problems; preventive strategies can help you navigate these emotions.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Brooke PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Critical Incident Stress Debriefing (CISD): Critical Incident Stress Debriefing (CISD) is a short, supportive session that helps you process a traumatic event and prevent the development of long-term mental health issues.
• Pediatric Trauma Management: Invest in your child's future by seeking pediatric trauma management to identify and mitigate the effects of past trauma on their mental health.
• Couples Therapy: Strengthen your bond and prevent future relationship challenges by proactively seeking couples therapy; it helps improve communication, manage conflict effectively, and foster deeper understanding.
• Behavior Therapy: Prevent emotional distress and improve your quality of life by using behavior therapy to modify negative behaviors and develop healthier habits.
• Child Abuse Assessment: Taking a proactive step towards your child's well-being, a child abuse assessment helps us screen for any signs of abuse and create a safety plan.
• Developmental Assessment: By evaluating your child's developmental milestones, we can identify areas needing support, ensuring they receive the right help at the right time.
• Alcohol or Substance Misuse Screening and Counseling: Protect your well-being with a simple screening for alcohol or substance misuse; it's a crucial step in addressing potential issues before they escalate.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Brooke PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By understanding the connection between stress and their headaches, a patient significantly reduced the frequency and intensity of their psychogenic headaches, gaining greater control over their well-being.
• By proactively addressing potential triggers and practicing relaxation techniques, a patient significantly reduced the frequency and intensity of their nightmares, improving their sleep and overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Brooke PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Brooke PSY.D., is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Brooke PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, who are medical doctors, can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Brooke PSY.D. can help everyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to reduce stress, manage difficult emotions, and help prevent anxious or depressive thoughts from becoming overwhelming.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provide a safe space to improve communication and conflict resolution skills. This proactive approach helps couples and families navigate life transitions effectively, strengthening bonds and preventing future crises. It's an investment in building a stronger, more resilient relationship.

How can a psychologist help my child or teenager?

Dr. Brooke PSY.D. provides a supportive space for children and teenagers to address challenges like anxiety, behavioral problems, and social skills. She equips them with tools to navigate these issues, preventing them from impacting their long-term development.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Brooke PSY.D. can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

15101 6 Mile Cypress Pkwy Ste 115
Fort Myers FL 33966
Phone: (239) 790-6614

Dr. Brooke Foris, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1558653071

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Brooke PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.