Dr. Bridgette Lowery, DPT

Dr. Bridgette Lowery, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices at her clinic in Gulf Breeze, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Bridgette DPT is a physical therapist in Gulf Breeze, FL, committed to collaborative, evidence-based medicine. Her approach centers on creating a supportive environment where patients feel empowered to take an active role in their long-term health. She emphasizes preventative strategies, working closely with patients to understand their unique needs and develop personalized plans to promote optimal physical function. Patients should call (850) 619-1314 to confirm if she is currently accepting new patients. Dr. Bridgette DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Bridgette DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Bridgette DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Bridgette DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Osteochondritis Dissecans: Protecting your joints through proper training and avoiding overuse can significantly reduce your risk of developing osteochondritis dissecans, a condition where a bone fragment separates in a joint, causing pain and potentially long-term damage if left untreated.
• Acute Postoperative Pain: Post-surgical pain is a common experience, but effective management during the acute phase reduces the risk of it becoming a lasting problem, preserving mobility and function.
• Cerebral Palsy: Regular physical therapy for children with cerebral palsy helps manage movement difficulties, preventing secondary impairments and improving their independence.
• Rheumatoid Arthritis of Wrist: Early intervention with physical therapy is crucial for rheumatoid arthritis in the wrist; it helps to slow disease progression, reduce pain, and improve overall hand function, preventing significant limitations.
• Degenerative Scoliosis: Preventative care, including regular exercise and posture awareness, is crucial for managing degenerative scoliosis, as it helps strengthen muscles supporting your spine and reduce further curvature.
• Turf Toe: Protecting your big toe joint from hyperextension, a common cause of turf toe, through supportive footwear and appropriate exercise, is key to preventing this debilitating injury.
• Benign Positional Vertigo: Early detection of BPV, often through a simple physical exam with your doctor, allows for prompt treatment and significantly reduces the impact on your daily activities.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Bridgette DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Electrical Nerve Stimulation: Boost your recovery and prevent chronic pain by using electrical nerve stimulation to ease muscle spasms and improve nerve function.
• TheraLase® Cold Laser Therapy: TheraLase® Cold Laser Therapy can help you avoid long-term injury complications by stimulating your body's natural healing processes and reducing pain after an injury.
• Exercise Counseling: Take control of your health with exercise counseling; it tailors a fitness plan to your specific needs, helping you avoid musculoskeletal issues.
• Fascial Counterstrain: Fascial Counterstrain is a gentle hands-on technique that helps identify and release muscle tension to prevent future injuries and improve overall movement.
• Pelvic Floor Therapy: Take charge of your well-being with pelvic floor therapy; it's a proactive approach to screen for and address concerns that can impact bladder, bowel, and sexual health.
• Intercostal Nerve Block: By temporarily blocking nerve signals in your rib cage, an intercostal nerve block helps to manage acute or chronic pain, a crucial step in restoring mobility and function.
• Lymphedema Therapy: Proactive lymphedema therapy can help improve your quality of life by reducing swelling and preventing long-term disability.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Bridgette DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding proper training techniques and avoiding overuse, a young athlete significantly reduced their risk of developing osteochondritis dissecans, allowing them to continue their sport without worry. This proactive approach provided peace of mind and enabled them to focus on their athletic goals.
• Following a surgical procedure, a patient proactively engaged in physical therapy, significantly reducing their acute postoperative pain and accelerating their recovery, enabling them to resume daily activities sooner.
• By engaging in a proactive physical therapy program, a family gained the peace of mind that early intervention could help manage potential movement challenges associated with cerebral palsy, fostering a more fulfilling future for their child.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Bridgette DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Bridgette DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Bridgette DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step, potentially preventing the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

How does physical therapy help prevent injuries?

Dr. Bridgette DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, preventing future injuries.

How does physical therapy help with chronic back pain?

Dr. Bridgette DPT's physical therapy approach focuses on preventing future back pain episodes by identifying the root cause. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will empower you to manage your pain effectively.

How can physical therapy help after a stroke?

Dr. Bridgette DPT and her team of physical therapists utilize specific, repetitive exercises to help rewire the brain after a stroke. This neuroplasticity-focused approach improves walking, balance, and strength, ultimately maximizing independence and reducing fall risk. Our goal is to help you regain lost function and achieve optimal recovery.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Bridgette, DPT, are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

4410 Gulf Breeze Pkwy
Gulf Breeze FL 32563
Phone: (850) 619-1314

Dr. Bridgette Lowery, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1487149811

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Bridgette DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.