Dr. Brett Kindle, MD

Dr. Brett Kindle, MD is a Sports Medicine physician dedicated to empowering patients with proactive, comprehensive care at his clinic in Gulf Breeze, FL. He is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Your Sports Medicine physician is your primary partner in creating a long-term health plan, coordinating preventative screenings, and managing your overall wellness to keep you active and injury-free. He serves individuals of all ages, from youth to senior athletes, and active people, and is currently welcoming new patients to begin their proactive health journey. Please call (850) 916-8700 to schedule.

Dr. Kindle, a non-surgical sports medicine physician at Andrews Institute for Orthopaedics & Sports Medicine, brings extensive experience and a deep understanding of the needs of active individuals. His clinical interests include orthopedic sports injuries, sport-related concussions, interventional musculoskeletal ultrasound, orthobiologics, and minimally invasive procedures. He completed rigorous medical training at East Tennessee State University, Mayo Clinic, and Andrews Sports Medicine, culminating in board certification in Physical Medicine & Rehabilitation and Sports Medicine. He is medical director for EXOS Florida, team physician for the Pensacola Blue Wahoos and Milton & Pace High Schools, and currently serves on the USTA sports science committee and as a medical advisor for the NFL Players' Association. Dr. Kindle's care philosophy, deeply rooted in the Mayo Clinic's commitment to patient well-being, ensures that your health is the sole focus. Dr. Brett Kindle provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Brett Kindle is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Brett Kindle can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Brett Kindle provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Patellar Dislocation: By recognizing the signs of a dislocated kneecap and seeking timely medical attention, you can prevent complications like cartilage damage or instability.
• Rotator Cuff Tendinosis: Managing rotator cuff tendinosis proactively, through proper exercise and stretching, helps avoid more serious shoulder injuries and keeps you active longer.
• Iliotibial Band Syndrome: Recognizing the early warning signs of IT band syndrome, like lateral knee pain and tightness, allows for timely intervention, preventing more serious complications and prolonged recovery.
• Intervertebral Disc Disease: Protecting your back health involves understanding intervertebral disc disease risk factors and taking preventive steps like regular exercise, proper lifting techniques, and maintaining a healthy weight.
• Osteoarthritis of Shoulder: Understanding your risk factors for shoulder osteoarthritis, such as age and previous injuries, enables you to take preventive steps to protect your shoulder health.
• Lumbosacral Radiculopathy: Maintaining a healthy weight and practicing good posture are key steps in preventing lumbosacral radiculopathy, safeguarding your spine and reducing the risk of long-term back problems.
• Repeated Shoulder Dislocation: Don't let recurring shoulder dislocations sideline you – proactive management with a sports medicine specialist can significantly reduce the risk of future episodes and long-term damage.
• Upper Back Pain: Upper back pain can signal underlying postural problems or muscle imbalances, so addressing it early prevents long-term discomfort and potential chronic issues.
• Adhesive Capsulitis Shoulder: Preventing complications from adhesive capsulitis, a condition causing shoulder stiffness and pain, involves recognizing symptoms early and starting gentle range-of-motion exercises to maintain mobility.
• Sprains and Strains (incl. Muscle Tear): Knowing your limits and gradually increasing activity levels can help prevent sprains, strains, and muscle tears, keeping you active and injury-free.
• Shoulder Tendinitis and Tenosynovitis: Shoulder tendinitis and tenosynovitis are painful conditions affecting tendons and tendon sheaths, often preventable with proper warm-up, stretching, and strengthening exercises.
• Avascular Necrosis of Femoral Head: Avascular necrosis of the femoral head means the bone tissue in your hip joint isn't getting enough blood, which can lead to bone collapse and severe pain; early detection through regular checkups is crucial to prevent serious complications.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Brett Kindle offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Carpal Tunnel Release: Protect your hand and wrist health by considering carpal tunnel release surgery; it effectively addresses nerve compression, improving grip strength and reducing discomfort.
• Cortisone Injection: As a short-term solution to ease pain and swelling, a cortisone injection can support your recovery from a musculoskeletal injury, allowing you to participate in physical therapy more effectively.
• Heel Bone Spur Removal: Proactively address heel pain and potential limitations by exploring heel bone spur removal options to regain mobility and prevent further complications.
• Joint Drainage: To ensure your joints remain healthy and mobile, consider joint drainage—it can help pinpoint the cause of your joint discomfort.
• Knee and Leg Fracture and Dislocation Treatment: Protect your mobility and active lifestyle: our fracture and dislocation treatment helps restore your knee and leg function after injury.
• Musculoskeletal Function Test: This test helps screen for early signs of musculoskeletal problems, allowing for timely intervention and preventing more serious issues down the line.
• Myofascial Trigger Point Injection: As a proactive measure for managing muscle pain, myofascial trigger point injections can help identify and treat the underlying cause of your discomfort.
• Platelet-Rich Plasma Injection (PRP): Protect your active lifestyle with PRP injections, a regenerative treatment that stimulates tissue regeneration and reduces reliance on pain medication for musculoskeletal conditions.
• Sports Medicine Related Procedures: Invest in your long-term health and athletic future with sports medicine procedures that provide early diagnosis and treatment of potential issues.
• Trigger Point Injection: Take a proactive step towards pain relief by exploring trigger point injections, which can pinpoint and treat the source of your muscle knots and spasms.
• Viscosupplementation With Hyaluronate: Protect your joints for the long term: viscosupplementation with hyaluronate is a proactive step to replenish joint fluid, supporting overall joint health and function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sports Medicine in Florida.

Dr. Brett Kindle is dedicated to partnering with Coaches and Athletic Trainers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Athlete's life:

• By recognizing early signs of potential kneecap dislocation and following a proactive sports medicine plan, a young athlete avoided serious injury and maintained a successful athletic career.
• By consistently practicing the prescribed exercises and stretches, a patient successfully prevented rotator cuff tendinosis, maintaining a healthy and active lifestyle. This proactive approach ensured a pain-free shoulder and allowed them to continue their favorite sports without interruption.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sports Medicine care with Dr. Brett Kindle:

What is the difference between a Sports Medicine Physician and an Orthopedic Surgeon?

Sports Medicine Physicians, like Dr. Kindle, are often the first point of contact for sports injuries, focusing on non-surgical care and diagnosis. If surgery is needed, they will work closely with orthopedic surgeons to ensure the best possible outcome. Orthopedic surgeons are surgical specialists for the musculoskeletal system.

How do custom orthotics help prevent foot and ankle problems?

Custom orthotics are custom-made shoe inserts designed to support and align the foot and ankle. By correcting biomechanical issues like flat feet, they reduce stress on the feet, ankles, and even knees, helping to prevent conditions like plantar fasciitis and tendonitis.

How can I prevent common sports injuries like an ACL tear?

Preventing ACL tears and other sports injuries involves a dedicated program of neuromuscular training. Proper warm-ups, strength training focused on hamstrings and glutes, and practicing correct landing and pivoting techniques are crucial. This proactive approach helps protect your joints during activity.

What is a rotator cuff tear?

A rotator cuff tear is damage to one or more of the four muscles and tendons that stabilize the shoulder joint, often due to overuse or a sudden injury. Treatment focuses on relieving pain and restoring function to prevent long-term weakness and arthritis.

How is osteoarthritis treated non-surgically?

Non-surgical osteoarthritis treatment focuses on managing symptoms and preserving joint function. Key strategies include modifying activities that aggravate pain, physical therapy to strengthen supporting muscles, weight management to reduce joint stress, and injections like cortisone or viscosupplementation. These powerful approaches can effectively manage symptoms and potentially prevent or delay the need for joint replacement surgery.

Do I need an MRI for my joint pain?

An MRI is not always necessary. A thorough examination and X-rays are often sufficient to diagnose joint pain. We'll recommend an MRI only if these initial tests don't provide a clear diagnosis, or if a soft tissue injury is suspected.

What is a stress fracture?

A stress fracture is a tiny crack in a bone, often caused by repetitive use or overuse. It differs from an acute fracture, which results from a single, forceful impact. Proper diagnosis and rest are crucial to prevent the small crack from worsening into a more serious break.

What is the goal of physical therapy after an injury or surgery?

Physical therapy is a critical part of your recovery, aiming to reduce pain, restore range of motion, improve strength and stability, and retrain your body for safe movement. This is essential to prevent re-injury and ensure a successful, long-lasting return to activity.

1040 Gulf Breeze Pkwy Ste 208
Gulf Breeze FL 32561
Phone: (850) 916-8700

Dr. Brett Kindle, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1639468028

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sports Medicine like Dr. Brett Kindle are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sports medicine about all aspects of your health and your personalized prevention plan.