Dr. Bhawna Khirbat, DPT

Dr. Bhawna Khirbat, DPT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive care at her clinic in Eustis, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves as a vital partner in preventive health, focusing on creating long-term health plans, coordinating screenings, and restoring movement and function. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages and is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health.

Dr. Bhawna DPT, a physical therapist in Eustis, FL, understands the importance of proactive health management. She believes in empowering patients to take control of their well-being through comprehensive physical therapy, focusing on injury rehabilitation, and preventative strategies. Her approach to care is rooted in evidence-based practice, emphasizing collaboration and patient education. Patients should call (352) 589-5595 to confirm if Dr. Bhawna DPT is currently accepting new patients. Dr. Bhawna DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Bhawna DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Bhawna DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Bhawna DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Scoliosis: Protecting your spine's health starts with understanding scoliosis; regular screenings and proactive care can significantly reduce the risk of serious complications later in life.
• Hip Subluxation: Hip subluxation, a partial dislocation of the hip joint, can be prevented through proactive measures like strengthening hip muscles and maintaining good posture to reduce the risk of falls or injuries.
• Bunion: Regular foot check-ups and addressing any early signs of a bunion can halt its progression and help you maintain comfort and mobility.
• Shoulder Fractures: Protecting your bones through a balanced diet rich in calcium and vitamin D can significantly lessen your chances of experiencing a shoulder fracture.
• Back Pain: Understanding your back pain risk factors and adopting preventative strategies can save you from future suffering.
• Gait Abnormality: Maintaining a healthy gait is crucial for preventing injuries and falls. Regular checkups and addressing gait abnormalities proactively ensures you stay active and mobile.
• Jaw Fracture: Early detection of jaw pain and swelling following trauma is crucial to ensure prompt treatment of a potential jaw fracture and prevent lasting problems with chewing or speaking.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Bhawna DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Neurofeedback: Neurofeedback is a non-invasive way to assess brainwave activity, allowing for early detection of potential neurological concerns and promoting optimal brain function.
• Pain Management Through Physical Therapy: Invest in your well-being and prevent chronic pain by exploring the benefits of physical therapy; it helps improve movement and reduce pain naturally.
• Behavior Management: Proactive behavior management helps you identify and change habits that could lead to injuries or hinder your recovery.
• Integrated Yoga Therapy: Integrated Yoga Therapy can help identify muscle imbalances and postural problems early on, preventing them from developing into significant limitations and pain.
• Orofacial Myofunctional Therapy: Prevent future dental and facial problems by seeking Orofacial Myofunctional Therapy; this therapy evaluates oral function and identifies areas for improvement before they become significant problems.
• Rehabilitation After Stroke or Trauma: Rediscover your independence and regain essential life skills through targeted rehabilitation following stroke or traumatic events.
• Balance Testing: Protect yourself from injuries by getting your balance checked; early detection of issues can prevent falls and improve your mobility.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Bhawna DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By attending regular screenings and following a personalized physical therapy plan, a family proactively managed their child's scoliosis, significantly reducing the risk of future complications and fostering a sense of peace and well-being.
• By strengthening hip muscles and improving posture, a patient significantly reduced their risk of hip subluxation, gaining confidence in their ability to maintain an active lifestyle.
• By attending regular foot check-ups and addressing early bunion signs, a patient proactively managed their foot health, maintaining comfort and mobility for years to come.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Bhawna DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Bhawna DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercises to improve your quality of life, prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Bhawna DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation assessing your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like the care provided by Dr. Bhawna DPT, can be as effective as surgery for conditions such as chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Bhawna DPT, is a specialized area of physical therapy that treats the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Bhawna DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation (prehab) exercises can strengthen muscles before surgery, speeding up your recovery. Post-operative physical therapy, starting soon after surgery, is critical to restoring range of motion, building strength, and ensuring the best possible outcome from your new joint. Dr. Bhawna DPT will work with you to develop a personalized plan.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, different from acupuncture, and can be a useful tool to accelerate your recovery.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Bhawna DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

443 Plaza Dr
Eustis FL 32726
Phone: (352) 589-5595

Dr. Bhawna Khirbat, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1104256098

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Bhawna DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.