Dr. Beth Zeldis, PSY.D

Dr. Beth Zeldis, PSY.D is a Clinical Psychologist (Preventive Mental Health) practicing at her clinic in Miami, FL. As a partner in preventive health featured on weprevent.org, she is dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is committed to building resilience, utilizing evidence-based therapies, and creating long-term wellness plans. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Beth PSY.D serves all ages.

Dr. Beth Zeldis, PSY.D is a psychologist in Miami, FL, dedicated to collaborative, evidence-based medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach prioritizes understanding individual needs and tailoring interventions to optimize well-being. Patients should call (305) 243-2607 to confirm if she is currently accepting new patients. Dr. Beth PSY.D provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Beth PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Beth PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Beth PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Panic Disorder With Agorapobia: If you have panic disorder with agoraphobia, you might feel overwhelming fear and anxiety in certain public places, hindering your daily activities; proactive steps like therapy and coping strategies are crucial for managing symptoms and avoiding long-term isolation and disability.
• Moderate Chronic Pain (Psychological management of): Don't let moderate chronic pain control your life; preventive mental health care can teach you effective coping mechanisms and reduce its long-term effects.
• Emotional Stress: Consistent self-care and stress-reduction strategies can significantly minimize the impact of emotional stress on your overall health and well-being.
• Nondependent Cocaine Abuse: Addressing cocaine use before it becomes a full-blown addiction is crucial for protecting your mental and physical health and maintaining a fulfilling life.
• ADHD and-or ADD: Addressing ADHD or ADD proactively fosters resilience by equipping individuals with strategies to manage challenges and achieve their goals, preventing burnout and negative self-perception.
• Heroin Dependence: By understanding the signs of heroin dependence and seeking timely treatment, individuals can prevent long-term health complications, improve their quality of life, and build resilience against relapse.
• Dissociative Amnesia: Understanding dissociative amnesia, where personal memories are lost, is crucial for proactive mental health; early diagnosis and treatment can stop it from impacting your life severely.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Beth PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Group Psychotherapy: Proactively address mental health concerns and build resilience by connecting with others in a structured group therapy environment.
• Yoga Therapy: Take a proactive step towards better mental wellbeing by incorporating yoga therapy, which can help manage stress and build resilience against future mental health challenges.
• EEG (Electroencephalogram) (as a diagnostic tool): An EEG is a painless test that measures your brain's electrical activity to help identify potential problems early on, allowing for proactive intervention and preventing more serious issues.
• Marital Therapy: Strengthen your marriage and prevent future conflicts by learning effective communication and problem-solving skills in marital therapy.
• Substance Abuse Treatment: Investing in substance abuse treatment is an act of self-care; it helps screen for substance use disorders and offers strategies for managing cravings and preventing relapse.
• Smoking Cessation Treatment: Invest in your future by quitting smoking; our program provides support and strategies to help you achieve a smoke-free life.
• Behavior Modification: Behavior modification empowers you to replace negative behaviors with positive ones, promoting a healthier and more fulfilling life, preventing issues before they arise.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Beth PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Feeling less anxious in public spaces became a reality for a patient, who, with the help of a clinical psychologist, learned coping strategies and proactively managed their panic disorder with agoraphobia, leading to a more fulfilling life.
• By learning effective coping strategies from a clinical psychologist, a patient found relief from moderate chronic pain, reclaiming their ability to participate fully in daily life. Their proactive approach to mental health management significantly reduced the long-term impact of the pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Beth PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Beth PSY.D., is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Beth PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, who are medical doctors, can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Beth PSY.D. is beneficial for everyone. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This multi-faceted approach ensures an accurate diagnosis rather than relying solely on questionnaires. The goal is to understand the individual's strengths and challenges within a broader context.

How can a psychologist help my child or teenager?

Dr. Beth PSY.D. provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills difficulties. She helps them develop coping strategies and tools to prevent these issues from impacting their long-term development.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to assess your cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities, and tailor treatment plans to meet your specific needs.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent anxious or depressive thoughts from becoming overwhelming.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's been proven effective in preventing the worsening of conditions like anxiety and depression.

1601 NW 12th Ave
Miami FL 33136
Phone: (305) 243-2607

Dr. Beth Zeldis, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1083846125

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Beth PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.