Dr. Autumn Soliz, PSY.D

Dr. Autumn Soliz, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Saint Petersburg, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment to preventive care extends to partnering with patients of all ages to build resilience, utilize evidence-based therapies, and create long-term wellness plans, coordinating necessary screenings, and serving as a primary partner in proactively safeguarding their mental well-being. Dr. Autumn PSY.D is a psychologist in Saint Petersburg, FL, committed to a collaborative, evidence-based approach to care. This approach places a strong emphasis on empowering patients to take an active role in their long-term health. Patients should call (727) 495-6302 to confirm if she is currently accepting new patients. Dr. Autumn PSY.D provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Autumn PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Autumn PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Autumn PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Healthy Aging (Psychological aspects): Protecting your mental well-being as you age involves proactively addressing potential challenges like depression or cognitive decline to maintain your quality of life.
• Codependency: By focusing on self-care and developing assertive communication skills, you can prevent codependency from impacting your overall well-being and create more balanced, healthier relationships.
• Pica: Pica, an unusual eating habit, can have serious health consequences if left untreated; getting help early reduces the chances of developing nutritional deficiencies or physical injuries.
• Dissociative Amnesia: Building resilience against mental health challenges includes being aware of dissociative amnesia; addressing it promptly helps you maintain a healthy sense of self and prevent future issues.
• Panic Attack: By building resilience and adopting healthy lifestyle habits, you can effectively reduce your risk of experiencing panic attacks and improve your ability to cope with stressful situations.
• Bipolar V Disorder: Preventive mental health practices, including regular check-ups and adherence to treatment plans, are essential for managing bipolar disorder and reducing the likelihood of relapse.
• Substance Withdrawal: Managing substance withdrawal proactively, with the help of healthcare professionals, is vital in preventing dangerous health complications and building resilience against future substance use.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Autumn PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Pre-School Neuropsychological Assessment: Give your preschool child the gift of early detection – a neuropsychological assessment can identify underlying issues that may impact their learning and emotional well-being later on.
• Marital and Family Psychotherapy: Enhance your family's resilience and improve overall well-being by proactively seeking support to build stronger, healthier relationships through therapy.
• Independent Educational Evaluation: An independent educational evaluation helps identify your child's learning strengths and weaknesses, paving the way for targeted support and preventing future academic struggles.
• Critical Incident Stress Debriefing (CISD): Critical Incident Stress Debriefing (CISD) is a short, supportive session that helps you process a traumatic event and prevent the development of long-term mental health issues.
• Geriatric Assessment (Cognitive/Mental health): Take charge of your mental sharpness by scheduling a geriatric assessment; it's a crucial step in preventing cognitive decline and maintaining mental health.
• Independent Forensic Evaluation: This impartial assessment clarifies your mental fitness for legal processes, helping prevent inaccurate conclusions and ensuring your case is handled fairly.
• Pediatric Counseling: Give your child a strong foundation for emotional health through pediatric counseling; it promotes resilience, builds coping mechanisms, and strengthens their overall mental well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Autumn PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential mental health concerns, a patient felt empowered to maintain a positive outlook and engage fully in life's activities, ensuring a fulfilling future.
• By focusing on personal needs and healthy boundaries, a patient successfully reduced feelings of responsibility for others' happiness, fostering more balanced and fulfilling relationships. This proactive approach created a sense of peace and empowerment in their personal life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Autumn PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Autumn PSY.D., is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Autumn PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Autumn PSY.D. is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict resolution skills, and navigate life transitions together. This investment strengthens relationships, preventing future challenges and fostering a healthier, more resilient family unit.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Autumn PSY.D. can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Autumn PSY.D. teaches specific coping skills to proactively manage anxiety or depression symptoms, identifies early warning signs of a relapse, and helps address the root causes of distress, building a mental health toolkit to navigate future challenges.

How do you help people cope with the stress of a chronic medical illness?

Dr. Autumn PSY.D. works with patients to process the emotional impact of chronic illness and teaches practical coping strategies to manage pain, fatigue, and stress. This helps prevent the illness from leading to depression or anxiety, and strengthens overall well-being.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, a structured therapy, helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD. These therapies can be highly effective in helping individuals move forward.

401 Pasadena Ave S
Saint Petersburg FL 33707
Phone: (727) 495-6302

Dr. Autumn Soliz, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1245753862

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Autumn PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.