Dr. Ashley Singleton, DPT

Dr. Ashley Singleton, DPT is a Physical Therapist practicing at her clinic in Tampa, FL. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Ashley DPT’s approach to care is rooted in collaborative, evidence-based medicine. She creates a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus on prevention extends beyond immediate injury, encompassing strategies for injury avoidance and the maintenance of optimal physical function. Dr. Ashley Singleton, DPT is a physical therapist in Tampa, FL, committed to guiding patients toward a healthier, more active lifestyle through proactive, tailored physical therapy solutions.

To confirm if Dr. Ashley DPT is currently accepting new patients, please call (813) 253-3092. Dr. Ashley DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ashley DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Ashley DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Ashley DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hip Dysplasia, Beukes Type: Managing Beukes type hip dysplasia effectively involves proactive strategies to minimize the risk of developing osteoarthritis and maintain hip joint health throughout life.
• Lateral Epicondylitis: Early diagnosis of lateral epicondylitis is key; prompt physical therapy can address the underlying causes and prevent the condition from becoming chronic and significantly limiting your daily activities.
• Lateral Collateral Ligament (LCL) Sprain: Early diagnosis of an LCL sprain is vital; prompt physical therapy can help avoid more extensive damage and speed up recovery, limiting the risk of chronic knee problems.
• Anterior Cruciate Ligament (ACL) or Posterior Cruciate Ligament (PCL) Tear: Managing an ACL or PCL tear effectively through physical therapy minimizes long-term complications such as osteoarthritis, highlighting the importance of early intervention.
• Cervical Spondylitis: Early detection of cervical spondylitis is crucial; addressing symptoms promptly can prevent long-term complications such as nerve damage and limited mobility.
• Forearm Fracture: Protecting your forearms from potential injuries through regular exercise and strengthening activities decreases the risk of fractures, and maintaining proper bone density further reduces vulnerability.
• Foot Pain: Addressing foot pain early can prevent it from becoming a chronic problem that limits your mobility and overall well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Ashley DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cognitive Behavioral Therapy (CBT): As a proactive step in managing your musculoskeletal condition, CBT can help you develop strategies to better manage pain and improve your ability to participate in activities.
• Trigger Point Injection: Take a proactive approach to managing muscle pain and stiffness with trigger point injections; this procedure targets the source of pain, improving your range of motion and reducing discomfort.
• Custom Made Foot Orthotic: Custom foot orthotics provide personalized support to alleviate existing foot problems and prevent them from worsening, enhancing your mobility and quality of life.
• Botulinum Toxin Injection: To prevent chronic pain and stiffness, botulinum toxin injections can target specific muscles, improving your range of motion and overall function.
• Shiatzu Massage: As a preventative measure, Shiatsu massage can improve flexibility and range of motion, reducing the risk of falls and other mobility-related issues.
• Cervical Medial Branch Block: To proactively manage chronic neck pain, a cervical medial branch block can help identify the nerves causing your discomfort, paving the way for targeted pain relief.
• Traumatic Brain Injury Rehabilitation: Prevent further decline and enhance your functional abilities after a traumatic brain injury through our personalized rehabilitation plan.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Ashley DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By implementing a proactive physical therapy program, a family proactively managed their risk of hip dysplasia, Beukes type, gaining peace of mind about their long-term joint health.
• By proactively addressing early signs of lateral epicondylitis through physical therapy, a patient regained full use of their arm and avoided long-term pain and limitations in daily tasks.
• Knowing the risk factors for LCL sprains, a patient proactively began physical therapy, significantly reducing the likelihood of future knee problems and enjoying a more active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Ashley DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Ashley DPT, is a licensed healthcare professional who specializes in movement. They use hands-on care, education, and exercises to improve your quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Ashley DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that often prevents the need for more invasive procedures.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Ashley DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to help prevent falls.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation (prehab) exercises can strengthen muscles before surgery, speeding up recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize the new joint's function. Early intervention is key for the best possible outcome.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Ashley DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for various conditions, including urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How does physical therapy help prevent injuries?

Dr. Ashley DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

1220 S Dale Mabry Hwy
Tampa FL 33629
Phone: (813) 253-3092

Dr. Ashley Singleton, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1457894115

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Ashley DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.