Dr. Ariadna Valdes, MD is a Family Medicine physician dedicated to empowering patients with proactive, comprehensive care at her clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves as your primary partner in lifelong health, crafting personalized preventive care plans, coordinating essential screenings, and managing your overall wellness journey from childhood to senior years. She is committed to collaborative, evidence-based medicine, creating a supportive environment where you feel empowered to take an active role in your long-term health. Dr. Valdes is currently welcoming new patients to begin their proactive health journey. Please call (786) 360-5476 to schedule.
Dr. Ariadna Valdes, MD is a family medicine physician in Miami, FL with over 30 years of experience in the medical field. She earned her medical degree from the Institute of Superior Medical Science of Havana in 1993 and is Board Certified in Family Practice by the American Board of Family Medicine. Affiliated with South Miami Hospital, she brings a wealth of clinical knowledge and compassionate care to her patients and their families. Dr. Valdes offers consultations in Spanish and serves all ages, from newborns to seniors.
With a strong foundation in preventative care, Dr. Valdes understands the importance of early detection and proactive measures to maintain optimal health. She works with patients to develop personalized strategies for managing chronic conditions, promoting healthy lifestyle choices, and ensuring that all members of the family receive the comprehensive care they deserve. She is accepting new patients and encourages you to contact her office to schedule an appointment.
A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ariadna Valdes is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.
Dr. Ariadna Valdes partners with you in proactive health, delivering comprehensive preventive care tailored to your unique needs. She meticulously crafts personalized plans, coordinating essential screenings and managing your wellness journey from childhood to senior years, empowering you to take control of your health and well-being.
By working together, you and Dr. Ariadna Valdes can create a clear, actionable plan to address your unique risk factors and health goals.
Specific Plans Accepted
Aetna
Blue Cross Blue Shield of Florida
Cigna
Also Accepts These Carriers
- Blue Card PPO
- Blue Cross Blue Shield
- Buckeye Community Health Plan
- Choice Care PPO
- Curative
- Curative EPO
- Curative PPO
- Curative PPO Plus
- First Health
- First Health (Coventry Health Care) PPO
- Humana
- Medicaid
- Medicare
- Midwest Health Plan
- United Healthcare
- UnitedHealthCare
A proactive approach to health involves understanding and managing potential risks. Dr. Ariadna Valdes provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:
- Common Cold: Supporting your immune system through a healthy lifestyle, including sufficient sleep and a balanced diet, can help your body fight off common colds more effectively.
- Enteritis: Managing enteritis effectively, often through supportive care like hydration and rest, prevents its progression into more severe conditions, highlighting the importance of early intervention.
- Migraine: Migraines, if left unmanaged, can significantly impact your quality of life, so early detection and preventive strategies like identifying triggers and practicing stress management are crucial.
- Tension Headache: By prioritizing stress reduction techniques and maintaining a healthy lifestyle, you can significantly reduce the frequency and severity of tension headaches and improve your overall well-being.
- Hip Pointer: Understanding the risk factors for hip pointer injuries, like contact sports, helps individuals make informed choices about activities and protective gear to proactively safeguard their health.
- Vitamin D Deficiency: Protecting your bones and immune system starts with ensuring you have sufficient vitamin D; regular blood tests and lifestyle adjustments can prevent deficiencies.
- Sinus Bradycardia: Managing sinus bradycardia through regular checkups and lifestyle adjustments can help prevent fainting spells, dizziness, and other potential health issues.
- Anxiety: Preventive care helps identify and address anxiety early, reducing the risk of developing more serious mental health issues or physical health complications.
- Phimosis: Preventive care, including routine exams, can help identify phimosis and allow for timely intervention, reducing the need for more complex treatments.
- Gout: Regular monitoring of uric acid levels and proactive management of gout, under your doctor's guidance, prevents irreversible joint damage and improves your overall quality of life.
- Sinus Tachycardia: Early detection of sinus tachycardia through routine health screenings allows for timely intervention, potentially avoiding future cardiovascular problems.
- Low Back Pain: Seeking medical attention for persistent low back pain ensures prompt diagnosis and treatment, reducing long-term complications.
This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.
Taking proactive steps is central to long-term health. Dr. Ariadna Valdes offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:
- Abscess Incision and Drainage: Early detection and treatment of an abscess, using incision and drainage, avoids prolonged discomfort and potential scarring.
- Herpes Simplex Screening: Early detection is key to managing herpes simplex: this screening empowers you to take control of your health and reduce complications.
- Trichomoniasis Screening: Protecting your reproductive health starts with proactive screenings. A trichomoniasis test can detect this infection early, allowing for swift treatment and preventing future issues.
- Epidural Cortisone Injection: An epidural cortisone injection is a procedure that can proactively reduce back pain and inflammation, helping you stay active and avoid more serious issues.
- Osteoporosis Screening: Don't wait for a fracture to discover bone loss an osteoporosis screening can help you understand your risk and take steps to strengthen your bones.
- Diabetes Counseling: Take control of your health with diabetes counseling: learn how to prevent type 2 diabetes through lifestyle changes and early detection.
- Strep Test: A strep test is a quick and easy way to check for a strep throat infection, allowing for prompt treatment and preventing potential complications.
- Pre-Operative Evaluation: A pre-operative evaluation helps your doctor assess your overall health and identify any potential risks before a surgery, ensuring a smoother and safer procedure.
- Skin Testing and Screening: Protecting your skin's health starts with proactive skin testing, helping identify potential issues before they become major problems.
- Tuberculosis Screening: Protect yourself and your community: a tuberculosis screening is a proactive step to identify and treat this infectious disease before it spreads.
- Independent Educational Evaluation: Proactively assess your child's learning needs and development through an independent educational evaluation to ensure they receive appropriate support and interventions.
- Cardiac Ultrasound: Take a proactive step towards heart health with a cardiac ultrasound; this imaging test helps screen for heart valve issues, blockages, and other abnormalities.
Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.
All medical services are provided in accordance with the standard scope of practice for Family Medicine in Florida.
Dr. Ariadna Valdes is dedicated to partnering with Family members and caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:
- By prioritizing sleep and a nutritious diet, a family found they were better equipped to handle common cold symptoms, leading to a more comfortable and productive winter season.
- Recognizing the early symptoms of enteritis and prioritizing supportive care, a family avoided a more serious illness, gaining peace of mind through proactive management.
These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.
- Primary Location:
Practice
9900 SW 107th Ave Ste 201, Miami, FL, 33176
Phone: (786) 360-5476
View on Map - Practice
7000 SW 97th Ave Ste 106, Miami, FL, 33173
Phone: (786) 360-5476
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- UMDNJ (Undergraduate School) - 2010
- Institute of Superior Medical Science of Havana (Medical School) - 1993
- American Board of Family Medicine (Family Practice)
Here are answers to some common questions about proactive Family Medicine care with Dr. Ariadna Valdes:
- What is a Family Physician, and how are they different from other doctors?
- Dr. Valdes and our team are family physicians, primary care doctors who provide comprehensive, lifelong healthcare for all ages. We focus on treating the whole person and managing the health of the entire family, emphasizing prevention and coordinating all aspects of a patient's care.
- What should I expect during an annual physical or wellness exam?
- Your annual physical with Dr. Valdes is a great opportunity to partner with her in maintaining your health. It includes a review of your health history, a physical exam, and a discussion about personalized preventive screenings and lifestyle goals.
- Why is it important to have a primary care physician, even if I'm healthy?
- Having a primary care physician, like Dr. Ariadna Valdes, is a valuable long-term investment in your health. Establishing a relationship now provides a crucial baseline for your health history, allowing for faster, more personalized care if you become ill. It also helps you stay on track with preventive care to maintain your well-being.
- How does Dr. Ariadna Valdes approach mental health concerns like anxiety or depression?
- Dr. Valdes understands that mental health is a crucial part of overall well-being. She provides a supportive environment for discussing concerns, offers initial assessments, manages common medications, and can coordinate referrals to specialists when necessary.
- Can I come in for urgent issues like a cold, flu, or minor injury?
- Yes, you can come in for urgent issues like colds, flu, or minor injuries. Seeing your primary care doctor, Dr. Valdes, for these acute illnesses is ideal because she knows your health history. Our practice can diagnose and treat common ailments, helping you avoid unnecessary trips to urgent care or the ER.
- Do you provide sports physicals for children or teens?
- Yes, Dr. Valdes and our team regularly perform sports physicals for children and teens. It's more than just a form; we thoroughly assess their overall health, identify potential injury risks, and ensure they're ready to participate safely.
- How do you handle referrals to specialists?
- Dr. Valdes acts as the quarterback of your healthcare team. When a specialist is needed, she will not only make the referral, but also coordinate with the specialist to ensure a smooth and integrated approach to your care.
- What blood tests are typically included in a routine check-up?
- Routine blood tests are personalized. Common screenings might include a complete blood count, cholesterol panel, and blood sugar to check for anemia, heart disease risk, and diabetes. Dr. Valdes will only order tests that are appropriate for your age and risk factors.
9900 SW 107th Ave Ste 201
Miami FL 33176
Phone: (786) 360-5476
Dr. Ariadna Valdes, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.
National Provider Identifier (NPI): 1841451929
Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.
The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Family Medicine like Dr. Ariadna Valdes are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your family medicine about all aspects of your health and your personalized prevention plan.