Dr. Anika Trancik, PHD

Dr. Anika Trancik, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Sarasota, FL, and is registered with The Florida Board of Medicine, practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment to preventive care extends beyond simply addressing existing issues; she partners with patients to build resilience, utilizing evidence-based therapies and creating long-term wellness plans. This includes coordinating necessary screenings, making her a primary partner in proactively safeguarding your mental well-being. She serves all ages. Please call (941) 371-8820 to confirm if she is currently accepting new patients.

Clinical psychologists specializing in preventive mental health, like Dr. Anika PhD, understand the importance of proactive wellness. She believes in collaborative, evidence-based medicine and fosters a supportive environment where patients feel empowered to take an active role in their long-term health. As a psychologist in Sarasota, FL, Dr. Anika PHD is committed to creating personalized strategies tailored to individual needs, emphasizing the development of coping mechanisms and the cultivation of a strong sense of self-efficacy. This approach ensures that patients not only manage existing challenges but also build the necessary skills to thrive in the face of future stressors. Dr. Anika PHD offers consultations in Swedish.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Anika PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Anika PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Anika PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Reading Disorders in Children and Adolescents: Helping children overcome reading disorders prevents the development of negative self-esteem and associated behavioral problems, paving the way for better academic and social success.
• Hydrocodone Overdose: Managing chronic pain safely and avoiding the misuse of hydrocodone through responsible medication use and professional guidance can prevent serious health consequences, including overdose.
• Major Affective Disorder 2: Major Affective Disorder 2, often involving depression or bipolar features, can be proactively managed through early detection and preventative strategies like therapy and lifestyle changes to reduce the risk of severe episodes and improve overall well-being.
• Mood Changes: Changes in your mood, such as increased sadness or anxiety, are often manageable with early intervention, preventing these feelings from escalating into a larger problem.
• Encopresis: Proactive management of constipation and toileting habits can prevent encopresis, a condition causing considerable social and emotional challenges for children, emphasizing the role of preventative care in child development.
• Adult Development Disorders: Understanding and addressing underlying adult development disorders is key to preventing long-term disability and promoting a fulfilling life.
• Neurocognitive Disorders: Neurocognitive disorders, like Alzheimer's, affect thinking and memory, but early detection through regular checkups and lifestyle changes can significantly delay their progression and improve quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Anika PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Child Abuse Assessment: This assessment is a crucial tool for identifying and addressing potential child abuse, helping us provide the necessary care and prevent further harm.
• Exposure Therapy: By taking the proactive step of trying exposure therapy, you can learn to manage anxiety and potentially prevent it from developing into more serious conditions.
• Depression Screening: Take a proactive step towards better mental health with a depression screening; it helps detect depression early, allowing for timely intervention.
• Behavior Therapy: Behavior therapy helps you understand the connection between your thoughts, feelings, and actions, enabling you to make positive changes and prevent relapse.
• Maudsley Approach: As a proactive step toward your child's well-being, the Maudsley Approach offers family-based treatment for anorexia nervosa, helping prevent serious health problems and enabling faster recovery.
• EEG (Electroencephalogram) (as a diagnostic tool): An EEG is a painless test that measures your brain's electrical activity to help identify potential problems early on, allowing for proactive intervention and preventing more serious issues.
• Marital Therapy: Proactively safeguard your relationship's well-being through marital therapy, which can identify and resolve underlying issues before they escalate.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Anika PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• A family's proactive engagement with a clinical psychologist helped them identify potential reading challenges early, reducing anxieties and paving the way for a supportive learning environment. This early intervention fostered a positive self-image and encouraged academic confidence in their child.
• By understanding safe hydrocodone use and developing coping mechanisms, a patient felt empowered to manage their chronic pain without the risk of overdose and maintained a healthy lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Anika PHD:

What is a Clinical Psychologist, and how can they help me?

Dr. Anika is a doctoral-level expert in mental and emotional health. She provides evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Anika, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Anika can help everyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships—all essential for preventing relapse.

How do you help people cope with the stress of a chronic medical illness?

Dr. Anika provides a supportive space to process the emotional impact of a chronic illness and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the illness from leading to depression or anxiety.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school/work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This thorough approach ensures an accurate diagnosis.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provide a safe space for improving communication and conflict resolution skills, helping couples and families navigate life transitions together. This proactive approach strengthens bonds and prevents future relationship crises, making it an investment in a healthier, more resilient family unit.

4620 17th St
Sarasota FL 34235
Phone: (941) 371-8820

Dr. Anika Trancik, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1215264247

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Anika PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.