Dr. Andrew Mestman, DPT

Dr. Andrew Mestman, DPT is a Physical Therapist practicing at their clinic in Clearwater, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Andrew DPT is committed to partnering with patients to create personalized plans for preventing future health challenges. He understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages, and patients should call (727) 286-8408 to confirm if he is currently accepting new patients.

Dr. Andrew Mestman, DPT is a physical therapist in Clearwater, FL, dedicated to a collaborative, evidence-based approach to medicine. His practice prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. He believes in the power of proactive care and emphasizes the importance of understanding each individual's unique needs and goals. This personalized approach, coupled with a commitment to restoring optimal function, sets the stage for lasting wellness. Dr. Andrew DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Andrew DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Andrew DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Andrew DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hip Dysplasia, Beukes Type: Hip dysplasia, a condition where the hip joint doesn't develop properly, can be detected early through regular checkups, allowing for interventions that prevent future pain and mobility issues.
• Finger Injuries: Understanding the risk factors for finger injuries, such as repetitive movements or contact sports, allows you to take proactive steps to prevent them and maintain hand health.
• Rotator Cuff Injuries: Addressing minor rotator cuff discomfort promptly with physical therapy can prevent it from developing into a major, debilitating injury that restricts your daily activities.
• Sports Injuries: Proper warm-up, stretching, and technique are essential for injury prevention in sports, helping you stay active and enjoy your chosen activities without pain or limitations.
• Collar Bone Injuries: Protecting your collarbone through preventative measures like proper posture and safe exercise techniques can significantly reduce your risk of fractures and related complications.
• Internal Derangement of Knee: Understanding your risk factors, like previous injuries or intense physical activity, and taking preventative steps can help avoid or minimize the impact of internal knee derangement.
• Coccyx or Sacrum Fracture: Managing a coccyx or sacrum fracture promptly minimizes the risk of chronic pain and functional limitations later, making early detection through awareness of symptoms and seeking medical attention paramount.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Andrew DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Orthovisc Injection: Orthovisc injections are a proactive step to relieve knee pain and improve joint function by supplementing natural lubrication.
• Trigger Point Injection: As a proactive measure, trigger point injections can help identify and treat muscle knots, preventing chronic pain and improving your overall mobility.
• Thoracic Epidural Steroid Injection: A thoracic epidural steroid injection is a procedure that can help reduce pain and inflammation in your upper back and chest, allowing you to proactively manage your condition and regain your mobility.
• Nerve Destruction by Neurolytic Agent: Protecting your nervous system is key to overall health, and this assessment helps detect problems early, paving the way for targeted therapies and better outcomes.
• Kinesio® Taping: Boost your body's natural healing process and reduce discomfort by using Kinesio® Taping to improve joint stability and range of motion.
• Knee Joint Aspiration and Injection: Knee joint aspiration and injection is a procedure that can help identify the cause of knee pain and inflammation, allowing for early intervention and preventing further damage.
• Occipital Nerve Block: To proactively address chronic neck and head pain, an occipital nerve block can pinpoint the source of your discomfort and provide targeted relief through a precisely administered injection.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Andrew DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently participating in regular screenings and following a proactive physical therapy plan, a family gained peace of mind, significantly reducing the risk of future hip dysplasia complications.
• Recognizing repetitive strain risks, a patient implemented preventative strategies, significantly reducing the likelihood of future finger injuries and maintaining their active lifestyle.
• Recognizing early signs of rotator cuff discomfort and engaging in a proactive physical therapy program, a patient successfully avoided a debilitating injury, ensuring continued enjoyment of daily activities. This proactive approach fostered peace of mind and prevented future limitations.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Andrew DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Andrew DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Andrew DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical assessment of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that often prevents the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled physical therapy technique where a thin needle is inserted into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and can be a tool to accelerate your recovery.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Andrew DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Andrew DPT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Andrew DPT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises to prevent falls.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Andrew DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

1206 Court St
Clearwater FL 33756
Phone: (727) 286-8408

Dr. Andrew Mestman, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1134828049

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Andrew DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.