Dr. Ana Kelton-Brand, PHD

Dr. Ana Kelton-Brand, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she provides her services at her clinic in Boca Raton, FL. She understands that mental well-being is a cornerstone of overall health, and her practice is built around the belief that early intervention and proactive strategies are crucial for long-term wellness. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. She serves all ages.

Dr. Ana PHD's approach to care is deeply rooted in collaborative, evidence-based medicine, emphasizing a supportive environment where patients feel empowered to take an active role in their long-term health. She is currently welcoming new patients to embark on this proactive health journey. To schedule an appointment, please call (561) 367-1104. Dr. Ana Kelton-Brand, PhD is a psychologist in Boca Raton, FL. She is accepting new patients. Dr. Ana PHD offers consultations in Spanish.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Ana PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Ana PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Ana PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Relationship Issues: Preventive mental health includes nurturing your relationships; identifying and addressing relationship difficulties before they worsen is crucial.
• Separation Anxiety: Recognizing and addressing separation anxiety early can prevent it from developing into more significant anxiety disorders later in life.
• Obsessive-Compulsive Disorder (OCD): Recognizing the signs of OCD early, such as persistent intrusive thoughts or repetitive rituals, allows for timely intervention and prevents the condition from escalating into a debilitating disorder.
• Depression: Depression is a treatable condition; seeking professional help early can prevent it from disrupting your work, relationships, and overall happiness.
• Depressive Disorders: Early identification and treatment of depressive disorders are crucial for preventing long-term health complications and improving overall well-being.
• ADHD and-or ADD: Proactive management of ADHD or ADD symptoms, including therapy and medication if appropriate, can reduce the risk of relationship problems and improve overall well-being.
• Anxiety: Recognizing and managing anxiety symptoms early helps prevent them from disrupting your daily life, relationships, and overall health.
• Anxiety Attack: Recognizing the symptoms of an anxiety attack empowers you to develop coping strategies and seek professional help, which can prevent future attacks and promote long-term mental well-being.
• Post-Traumatic Stress Disorder (PTSD): PTSD, or Post-Traumatic Stress Disorder, is a condition that can develop after experiencing or witnessing a terrifying event, and early intervention can prevent it from becoming a chronic and debilitating condition.
• Adjustment Disorder: Adjustment disorder highlights the importance of building resilience; learning coping skills now can prevent major life changes from causing prolonged mental health difficulties.
• Pediatric Behavior Disorders: Addressing behavioral issues in children proactively can reduce the risk of developing more serious mental health conditions and improve their long-term mental health.
• Attention Deficit Disorder (ADD): Proactive management of ADD symptoms, such as through behavioral therapy and organization techniques, helps build resilience and prevents significant future difficulties in personal and professional life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Ana PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Adolescent Counseling: Empower your teenager with adolescent counseling; it offers a supportive environment to explore challenges, build self-esteem, and develop healthy relationships, preventing potential mental health issues.
• Behavior Modification: Take control of your mental health by learning strategies to modify behaviors that impact your mood, relationships, and overall well-being.
• Cognitive Behavioral Therapy (CBT): Take a proactive step towards better mental health by learning CBT techniques to manage stress and negative thought patterns, preventing future anxiety and depression.
• Couples Therapy: Take a proactive step towards a healthier relationship with couples therapy; it's a preventative measure designed to improve communication, manage stress, and build resilience within the partnership, preventing long-term relationship problems.
• Family Counseling: Strengthen your family's bonds and communication skills to proactively address potential conflicts and build resilience against future challenges.
• Family Psychotherapy: Family therapy acts as an early intervention tool, helping families learn effective coping mechanisms and preventing the development of individual or relational mental health problems.
• Marital Therapy: Invest in your relationship's health by proactively addressing communication challenges and strengthening your bond with marital therapy.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Ana PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By proactively addressing potential relationship stressors with a personalized plan, a couple experienced a significant improvement in communication and connection, fostering a stronger, more supportive bond.
• Recognizing early signs of separation anxiety, a family proactively addressed potential triggers, fostering a more secure and confident environment for their child. This approach helped prevent the anxiety from escalating into a more significant issue later on.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Ana PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Ana, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent issues from becoming crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Ana, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work collaboratively as part of a treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Dr. Ana provides preventive mental health care, helping everyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How do you help people cope with the stress of a chronic medical illness?

Dr. Ana provides a supportive space to process the emotional impact of a chronic illness and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the illness from leading to depression or anxiety.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

How can therapy support someone in recovery from a substance use disorder?

Therapy is a crucial part of long-term recovery from substance use disorder. It helps you understand the underlying causes of your addiction, develop healthy coping strategies for triggers, and rebuild important relationships—all vital for preventing relapse.

What is the difference between a panic attack and an anxiety attack?

A panic attack is a sudden, intense surge of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a gradual build-up of worry in response to a specific stressor, and are usually less intense.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Ana can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

2499 Glades Rd Ste 302
Boca Raton FL 33431
Phone: (561) 367-1104

Dr. Ana Kelton-Brand, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1558575845

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Ana PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.