Dr. Amy Benford, DPT

Dr. Amy Benford, DPT is a Physical Therapist practicing at her clinic in Tampa, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health, she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. Dr. Amy DPT serves all ages.

Her approach to care is deeply rooted in collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. She recognizes the importance of individualized care plans and proactively works with patients to develop strategies for injury prevention and long-term wellness. Dr. Amy Benford, DPT is a physical therapist in Tampa, FL committed to helping you achieve and maintain your best physical health.

Patients seeking care should call (813) 805-8105 to confirm if Dr. Amy DPT is currently accepting new patients. Dr. Amy DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Amy DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Amy DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Amy DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Bone Reconstruction Recovery: Managing your bone reconstruction effectively, including adherence to physical therapy and lifestyle changes, promotes faster healing and prevents recurrence of fractures.
• Osteosarcoma of the Spine: While we can't always prevent osteosarcoma, proactive bone health management through diet and exercise may reduce some risk factors, and early diagnosis is critical for effective treatment and preventing further damage.
• Arthroscopic Meniscus Repair: By addressing a meniscus tear promptly with arthroscopic repair, individuals can avoid the progression of knee instability, cartilage damage, and the potential need for total knee replacement later in life.
• Elbow Fracture: Protecting your elbows from fractures starts with understanding your risk factors, like participation in high-impact sports or a history of falls; prompt medical attention ensures proper healing and prevents complications.
• Arthritis of the Hand: Protecting your hands from repetitive strain and injury is crucial for preventing arthritis and maintaining your independence.
• Cervical Spine Disorders: Strengthening your neck and shoulder muscles through targeted exercises helps stabilize your cervical spine, preventing injury and promoting long-term health.
• Complications of Joint Prosthesis: Early detection of issues with your joint prosthesis, like pain or instability, is key to minimizing complications and ensuring its longevity.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Amy DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Non-Cosmetic Botox® Injection: Proactively manage muscle spasms and chronic pain with non-cosmetic Botox® injections, restoring your movement and function.
• Counseling Services: Counseling helps you develop coping strategies to manage chronic pain, improving your quality of life and facilitating a smoother path to regaining full movement.
• Intra-Articular Laser Therapy: Intra-Articular Laser Therapy uses a low-level laser to stimulate healing within your joints, helping you proactively prevent future pain and stiffness.
• Electrical Nerve Stimulation: Electrical nerve stimulation is a non-invasive treatment that can improve muscle strength and reduce pain, acting as a preventative measure against future injuries.
• Orthopedic Brace Fitting: An orthopedic brace fitting allows our therapists to assess your condition and provide a tailored solution to help manage pain, improve movement, and prevent future problems.
• Lymphedema Therapy: Take a proactive step towards better health: Lymphedema therapy helps detect and manage fluid buildup, reducing your risk of long-term complications.
• Orofacial Myofunctional Therapy: Prevent future dental and facial problems by seeking Orofacial Myofunctional Therapy; this therapy evaluates oral function and identifies areas for improvement before they become significant problems.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Amy DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a personalized physical therapy plan, a patient successfully managed their bone reconstruction recovery, significantly reducing the risk of future fractures and enjoying a more active lifestyle. Their proactive approach ensured a smoother healing process and greater peace of mind.
• By focusing on a proactive bone health plan, including a tailored exercise regimen and a balanced diet, a patient significantly reduced their risk factors for osteosarcoma of the spine, promoting a greater sense of well-being and peace of mind.
• By addressing a nagging knee pain early with physical therapy, a young athlete avoided the need for arthroscopic meniscus repair, allowing them to maintain their active lifestyle and prevent future knee problems.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Amy DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Amy DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Amy DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Amy DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning. This empowers you to take an active role in your healing journey.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Amy DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions such as urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Amy, DPT, is an expert in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Amy DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Amy, DPT, can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

1501 W Cleveland St Ste 220
Tampa FL 33606
Phone: (813) 805-8105

Dr. Amy Benford, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1588971576

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Amy DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.