Dr. Amber Donaldson, DPT

Dr. Amber Donaldson, DPT is a Physical Therapist practicing at her clinic in Saint Petersburg, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health, Dr. Amber DPT understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Amber Donaldson, DPT is a physical therapist in Saint Petersburg, FL, committed to a collaborative, evidence-based approach to medicine. She strives to create a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus on prevention, coupled with her expertise in restoring movement and function, makes her a valuable resource for proactive health management. Patients should call (727) 895-5000 to confirm if Dr. Amber DPT is currently accepting new patients. Dr. Amber DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Amber DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Amber DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Amber DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Multiple Sclerosis (MS): Managing MS effectively relies on a proactive approach, where physical therapy plays a crucial role in slowing disease progression, improving functional abilities, and reducing the risk of falls and injuries.
• Hand And Wrist Osteophyte: Hand and wrist osteophytes, or bone spurs, can develop silently, but early detection through regular checkups with your doctor can prevent future pain and stiffness.
• Arthritis of the Ankle: Understanding your risk factors for ankle arthritis, such as previous injuries or family history, allows for proactive measures, including targeted exercises and supportive devices, to stave off symptoms.
• Numbness: Numbness is often preventable through proactive measures such as maintaining good posture and ergonomic work habits, protecting yourself from injuries, and seeing a physical therapist regularly.
• Bunion: Regular foot check-ups and addressing any early signs of a bunion can halt its progression and help you maintain comfort and mobility.
• Spondylitis: Protecting your spine's health is crucial; understanding spondylitis, a spinal inflammation, and seeking prompt treatment can prevent permanent damage and improve your quality of life.
• Spina Bifida: Spina bifida is a birth defect affecting the spine, and early detection during pregnancy through prenatal screenings can significantly reduce long-term complications and improve a child's quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Amber DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• TheraLase® Cold Laser Therapy: Proactively manage your pain and improve your mobility with TheraLase® Cold Laser Therapy, a safe and effective treatment for various musculoskeletal conditions.
• Alternative Therapy: Enhance your recovery journey and prevent future complications by proactively incorporating alternative therapies that promote relaxation and reduce pain, accelerating your return to full function.
• Heat Therapy: Heat therapy can soothe muscle aches and stiffness, helping you stay active and preventing future injuries.
• Child Injury Prevention: Ensure your child's active years are injury-free by participating in age-appropriate injury prevention programs, promoting healthy growth and development.
• Tui Na Massage: Tui Na massage is a proactive approach to easing muscle tension and stiffness, helping you maintain flexibility and prevent future injuries.
• Pain Management: Investing in pain management is investing in your future mobility; it helps uncover underlying issues and empowers you to regain full movement and functionality.
• Bursa Injection: To prevent long-term joint problems, a bursa injection may be recommended as a proactive step to reduce pain, inflammation, and improve range of motion.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Amber DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively engaging in physical therapy, a patient with a family history of Multiple Sclerosis (MS) significantly reduced their risk factors and gained peace of mind, empowering them to live a more fulfilling life.
• By proactively seeking guidance from a physical therapist and incorporating regular exercises into their routine, a patient significantly reduced the risk of developing hand and wrist osteophytes, ensuring long-term comfort and mobility.
• Knowing their family history of ankle arthritis, a patient proactively started a physical therapy program. This, along with targeted exercises, helped them significantly reduce their risk of developing symptoms.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Amber DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Amber DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Amber DPT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation assessing your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery, acting as a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is the goal of a home exercise program?

Dr. Amber DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Amber DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Amber DPT are experts in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is 'manual therapy'?

Manual therapy is the hands-on techniques Dr. Amber uses, including joint mobilization and soft tissue mobilization. This helps reduce pain, improve movement, and prepare your body for therapeutic exercise.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Amber DPT, focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

1 Progress Plz Ste 1500
Saint Petersburg FL 33701
Phone: (727) 895-5000

Dr. Amber Donaldson, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1649339920

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Amber DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.