Dr. Allison Hammett, DPT

Dr. Allison Hammett, DPT is a Physical Therapist practicing at her clinic in Santa Rosa Beach, FL. As a partner in preventive health featured on weprevent.org, she's dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Allison DPT is committed to helping you understand and manage your physical health needs, focusing on injury prevention and rehabilitation to maintain optimal wellness. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Allison Hammett, DPT is a physical therapist in Santa Rosa Beach, FL, dedicated to a collaborative, evidence-based approach to care. She creates a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus on prevention extends beyond immediate needs, encompassing strategies for injury avoidance, functional improvement, and overall well-being. This proactive care extends to developing comprehensive plans and coordinating screenings, all aimed at preventing future issues and promoting long-term health. Patients should call (850) 622-0838 to confirm if the doctor is currently accepting new patients. Dr. Allison DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Allison DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Allison DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Allison DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Soft Tissue Disorders: Early detection of soft tissue problems through self-assessment and professional checkups is crucial, as it can help prevent chronic pain and functional limitations.
• Acute Postoperative Pain: Managing acute postoperative pain promptly helps prevent the development of chronic pain and promotes faster recovery, improving your long-term health.
• Shoulder Fractures: Proper rehabilitation after a shoulder fracture, guided by a physical therapist, is crucial to restoring full range of motion and preventing future complications such as stiffness or chronic pain.
• Arthritis of the Hand: Regular hand exercises and gentle stretches can help strengthen your joints and prevent the onset or worsening of hand arthritis.
• Dystonia: Dystonia is a movement disorder that can be managed with early physical therapy to prevent worsening symptoms and improve quality of life.
• Congenital Hand Anomaly: Regular check-ups and specialized therapy for congenital hand anomalies can prevent secondary complications, such as joint stiffness or impaired hand use.
• Adhesive Capsulitis Shoulder: Maintaining shoulder mobility and flexibility through regular exercise is crucial to avoiding adhesive capsulitis and ensuring your shoulder joint remains healthy and pain-free.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Allison DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Injury Prevention: Take control of your health by participating in injury prevention screenings that assess your movement patterns and identify potential weaknesses.
• Wheelchair Evaluation: A wheelchair evaluation helps determine the best wheelchair type and features to support your mobility and prevent further injuries or discomfort.
• Exposure Therapy: Take a proactive step towards overcoming physical limitations by gradually facing your fears and anxieties around movement, enhancing your confidence and independence.
• Pelvic Floor Therapy: Ensure optimal pelvic health and function through pelvic floor therapy; this preventative measure addresses muscle imbalances and improves overall quality of life.
• Knee Injection: As a proactive step towards better knee health, a knee injection can provide pain relief and potentially prevent the need for more extensive procedures.
• Carpal Tunnel Injection: Early detection of carpal tunnel syndrome is key; a carpal tunnel injection can assist in diagnosis and initiate prompt treatment to prevent irreversible damage.
• Supportive Counseling: Proactive counseling helps you identify and manage stress, anxiety, or depression that may hinder your healing process and participation in physical therapy.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Allison DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By consistently practicing self-assessment and attending regular checkups, a patient significantly reduced their risk of developing chronic soft tissue pain, gaining confidence in their ability to proactively manage their well-being.
• Following a surgical procedure, a patient proactively engaged in physical therapy exercises, significantly reducing their postoperative pain and fostering a swift recovery. This proactive approach prevented the development of chronic pain and allowed the patient to resume daily activities sooner.
• Following a shoulder injury, a patient diligently participated in physical therapy, significantly reducing the risk of future shoulder problems. The proactive approach ensured a full recovery and the prevention of chronic pain and stiffness.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Allison DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Allison DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life through hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Allison DPT will be a comprehensive evaluation. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's often a powerful, non-invasive first step, potentially preventing the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse the arthritis, a targeted exercise program from Dr. Allison DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Allison DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent the problem from returning after therapy is complete.

How does physical therapy help prevent injuries?

Dr. Allison DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, promoting injury prevention.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Allison DPT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," can strengthen muscles before surgery, speeding up your recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome from your new joint.

249 Mack Bayou Loop Ste 101
Santa Rosa Beach FL 32459
Phone: (850) 622-0838

Dr. Allison Hammett, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1205266517

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Allison DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.