Dr. Alisa Talkington, PSY.D

Dr. Alisa Talkington, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves patients of all ages at her Ocala, FL clinic. Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Alisa PSY.D is committed to collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. She is currently welcoming new patients to begin their proactive health journey, and you can schedule an appointment by calling (352) 615-8884.

Dr. Alisa Talkington, PSY.D is a psychologist in Ocala, FL. She is accepting new patients and telehealth appointments. Her approach to care emphasizes building resilience and long-term wellness through evidence-based therapies. She works collaboratively with patients to develop personalized plans that address their unique needs. Recognizing the importance of preventative care, she is committed to empowering patients to take an active role in their mental health journey. Dr. Alisa PSY.D provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alisa PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alisa PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alisa PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Pornography Addiction: Managing excessive pornography use can safeguard against the development of related mental health issues like depression and anxiety, promoting a healthier lifestyle.
• Nondependent Marijuana Abuse: Using marijuana regularly without being dependent can still negatively affect your mental health and well-being, making early intervention crucial for preventing more serious problems later.
• Opioid Withdrawal: Managing opioid withdrawal effectively prevents dangerous complications like seizures and relapse, emphasizing the importance of preventative care and support systems.
• Fear: Understanding and managing fear early on can prevent it from escalating into debilitating anxiety or panic disorders.
• Psycho-Reactive Insomnia: If emotional difficulties are interfering with your sleep, you may have psycho-reactive insomnia. Early recognition and management of emotional factors can prevent long-term sleep disruption and its associated health consequences.
• Masochistic Behavior: Preventive mental healthcare includes recognizing patterns of self-destructive behavior, such as masochism, to facilitate early intervention and prevent escalation.
• Nightmare Disorder: Don't let nightmares control your sleep and mental health; proactive identification and treatment of nightmare disorder can significantly reduce their frequency and improve your quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alisa PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Eating Management: Improve your emotional regulation and prevent mental health challenges by learning to recognize and manage your relationship with food.
• Sexual Assault Therapy: Sexual assault therapy offers specialized support to address the emotional and psychological impact of trauma, preventing long-term mental health issues.
• Mindfulness Technique Therapy: Enhance your resilience and reduce the risk of future mental health challenges by practicing mindfulness-based techniques that promote inner peace and self-awareness.
• ImPACT Testing: By taking a proactive approach to your brain health with ImPACT testing, you can get a clear picture of your current cognitive abilities, which may help in the early detection of any issues.
• Behavioral Activation: By scheduling pleasant activities, behavioral activation helps you build resilience and overcome challenges before they impact your mental wellbeing.
• Meditation: Proactively build resilience against mental health challenges by practicing meditation, a technique shown to improve emotional regulation and reduce the risk of future mental health issues.
• Neuropsychology Services for Gifted Children: Empower your gifted child by uncovering their unique cognitive profile; neuropsychological services provide valuable insights that can inform educational strategies and support their emotional resilience.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Alisa PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• Recognizing patterns of excessive pornography use early, a patient developed a proactive plan with a clinical psychologist, reducing potential mental health challenges and fostering a healthier lifestyle. This approach empowered them to prioritize their well-being and enjoy a more fulfilling life.
• Recognizing the potential negative effects of regular marijuana use, a young adult proactively sought guidance from a clinical psychologist. With a tailored plan, they successfully managed their marijuana use, maintaining their mental well-being and preventing potential future challenges.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Alisa PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Alisa PSY.D., is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Alisa PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Alisa PSY.D. is beneficial for everyone, not just those with serious mental illness. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

How do you help people cope with the stress of a chronic medical illness?

Dr. Alisa PSY.D. works with you as part of your healthcare team to address the emotional impact of a chronic illness. She provides a supportive space to process these feelings and teaches practical coping strategies to manage pain, fatigue, and stress, helping prevent the illness from leading to depression or anxiety.

Can therapy help me improve my sleep?

Yes, therapy can absolutely help improve your sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Alisa PSY.D. can teach you strategies to restructure your sleep habits and challenge anxious thoughts that might be preventing restful sleep.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's used as a tool to reduce stress, manage difficult emotions, and prevent negative thought patterns.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Alisa PSY.D. helps build a mental health toolkit by teaching specific coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress, preventing anxiety or depression from worsening.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, develop conflict resolution skills, and navigate life transitions together. This investment strengthens relationships, preventing future challenges and fostering a more resilient family unit.

217 SE 1st Ave Ste 200
Ocala FL 34471
Phone: (352) 615-8884

Dr. Alisa Talkington, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1548354343

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Alisa PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.