Dr. Alexus Tennant, DPT

Dr. Alexus Tennant, DPT is a Physical Therapist practicing at her clinic in Fort Lauderdale, FL. She is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). As a partner in preventive health featured on weprevent.org, Dr. Alexus DPT is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Alexus Tennant, DPT is a physical therapist in Fort Lauderdale, FL, committed to a collaborative, evidence-based approach to medicine. Her focus is on empowering patients to take an active role in their long-term health, fostering a supportive environment where they feel confident and informed. She strives to create individualized plans that promote optimal physical function and well-being. Patients should call (954) 256-9052 to confirm if Dr. Alexus DPT is currently accepting new patients. Dr. Alexus DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alexus DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alexus DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alexus DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Bursitis of Hip: Hip bursitis, or inflammation of the hip's fluid-filled sacs, can be prevented by maintaining a healthy weight, strengthening hip muscles, and addressing any postural issues early on to avoid pain and mobility limitations.
• Torn Cartilage: Prompt treatment of a torn cartilage significantly reduces the risk of developing chronic pain and joint instability, preserving joint health for the long term.
• Craniospinal Trauma: Managing craniospinal trauma effectively, including prompt treatment and physical therapy, helps restore movement and function, preventing chronic complications.
• Multiple Sclerosis-Associated Pain: Addressing MS-related pain through tailored physical therapy exercises helps prevent muscle weakness and stiffness, allowing you to stay mobile.
• Infections of Joints: Preventing joint infections involves understanding your risk factors and taking steps to protect yourself, ensuring you maintain optimal joint health and mobility for years to come.
• Toe Injuries: Proper care and management of toe injuries through physical therapy can restore full function and mobility, helping you prevent future complications.
• Toe Sprain: Proper stretching and strengthening exercises can significantly decrease your chances of experiencing a toe sprain. Seeking prompt care for any sprain helps prevent long-term foot dysfunction.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alexus DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Nutritional Counseling: Learn how the right foods can support healing and prevent future injuries through a nutritional consultation tailored to your needs and goals.
• Craniosacral Therapy (CST): Boost your body's ability to self-heal and prevent future problems by experiencing craniosacral therapy, a gentle method that assesses the rhythmic motion of the craniosacral system, identifying potential areas of dysfunction before they become severe.
• Lumbar Facet Joint Injection: As a proactive measure for persistent lower back pain, a lumbar facet joint injection can help identify the underlying cause and guide your treatment plan.
• Medical Acupuncture: Medical acupuncture is a proactive approach to pain management that can help prevent the need for surgery or long-term medication.
• Osteopathic Manipulative Treatment (OMT): Osteopathic Manipulative Treatment (OMT) is a hands-on approach that helps identify and address musculoskeletal issues before they become major problems, improving your overall movement and function.
• Transcutaneous Electrical Nerve Stimulation (TENS): Take a proactive step towards pain management by exploring Transcutaneous Electrical Nerve Stimulation (TENS), a therapy that uses mild electrical currents to relieve pain and promote healing.
• Range of Motion Testing: Protecting your joints and muscles is key – range of motion testing is a proactive step to identify stiffness and improve your overall function.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Alexus DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By strengthening their hip muscles and improving posture, a patient significantly reduced their risk of hip bursitis, enjoying a pain-free and active lifestyle.
• By consistently following a physical therapy program, a patient significantly reduced their risk of developing a torn cartilage, maintaining the health and stability of their joints for years to come. This proactive approach ensured they could continue their active lifestyle without the fear of future joint problems.
• A patient, proactively managing potential risks, learned strategies to reduce the likelihood of craniospinal trauma, fostering a sense of security and control over their health. Early intervention and physical therapy guidance allowed them to confidently plan for their future activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Alexus DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Alexus DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercises to improve your quality of life, prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Alexus DPT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Alexus DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

How can physical therapy help after a stroke?

Dr. Alexus DPT and our team of physical therapists utilize specific exercises to promote neuroplasticity, helping the brain rewire itself after a stroke. This leads to significant improvements in walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls. We work closely with you to create a personalized plan for your recovery.

How does physical therapy help with chronic back pain?

Dr. Alexus DPT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. We create a personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics. This approach promotes long-term pain management and well-being.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists like Dr. Alexus DPT are experts in child development. She can perform a developmental screening to identify any delays and create a play-based therapy program to help your child build strength, coordination, and confidence.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, not traditional Chinese medicine, and can be a tool to accelerate your recovery.

805 SE 3rd Ave Ste 2
Fort Lauderdale FL 33316
Phone: (954) 256-9052

Dr. Alexus Tennant, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1497437891

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Alexus DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.