Dr. Alexis Avellino, MD

Dr. Alexis Avellino, MD is a Sports Medicine physician dedicated to empowering patients with proactive, comprehensive care at her clinic in Miami, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves as your primary partner in creating a long-term health plan, coordinating preventative screenings, and managing your overall wellness to keep you active and injury-free. She understands that preventative care is key to maintaining optimal athletic performance and overall well-being, and she's committed to guiding individuals of all ages, from youth to senior athletes, and active people, on a path to sustained health and vitality. To confirm if she is currently accepting new patients, please call (305) 223-3000.

Dr. Alexis Avellino, MD is a sports medicine specialist in Miami, FL, affiliated with Halifax Health Medical Center. She is Board Certified in Emergency Medicine and Sports Medicine by the American Board of Emergency Medicine, and her approach to care is rooted in collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health, working alongside them to achieve their individual goals. Dr. Avellino is committed to providing the highest quality care and facilitating a proactive wellness journey. While Dr. Avellino primarily provides consultations in English, she remains dedicated to patient understanding and comfort.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alexis Avellino is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alexis Avellino can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alexis Avellino provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Repeated Shoulder Dislocation: Preventing further shoulder dislocations requires understanding your risk factors and actively managing them through physical therapy and proper conditioning.
• Wrist Sprain or Strain: A wrist sprain or strain, often caused by a sudden movement or overuse, can be prevented with proper warm-up exercises and strengthening techniques to protect your wrist from injury.
• Adult Scoliosis: Because adult scoliosis can worsen over time, early diagnosis is key to managing the condition effectively and preventing debilitating effects.
• Trigger Finger: Early detection of trigger finger is crucial; addressing it promptly prevents stiffness and limits the need for more extensive treatment later.
• Contracture: By proactively addressing muscle imbalances and tightness through proper training techniques and regular checkups, athletes can effectively manage their risk of developing contractures.
• Fracture: Understanding your risk factors for fractures, such as osteoporosis or previous injuries, allows for preventative measures to reduce your chances of experiencing one.
• Severe Chronic Pain: Don't let persistent pain control your life; seeking help early can prevent it from becoming a debilitating chronic condition that limits your mobility and enjoyment of activities.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alexis Avellino offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Needle Aponeurotomy: As a preventative measure against chronic muscle pain, needle aponeurotomy may help release fascial restrictions and improve overall mobility.
• Elbow Repair: Take a proactive step towards pain-free movement: an elbow repair consultation can help diagnose and treat existing injuries, preventing future limitations.
• Interspinous Ligament Injection: Take a proactive role in managing your back pain; an interspinous ligament injection can help diagnose the problem and potentially prevent surgery.
• Ankle Fusion: If conservative treatments haven't improved your chronic ankle pain and instability, ankle fusion surgery may be a proactive option to enhance your long-term joint health.
• Fracture Care: Ensure your bones are strong and healthy by getting timely fracture care, preventing long-term complications and promoting quick healing.
• Joint Surgery: Take proactive steps to maintain joint health; joint surgery can repair damaged cartilage or ligaments, improving mobility and preventing further deterioration.
• Functional Orthotic: Take a proactive step towards better joint health by getting a functional orthotic assessment; it can help identify subtle biomechanical issues before they lead to injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Sports Medicine in Florida.

Dr. Alexis Avellino is dedicated to partnering with Coaches and Athletic Trainers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Athlete's life:

• By understanding their risk factors and diligently following a personalized physical therapy plan, a young athlete successfully prevented further shoulder dislocations, allowing them to confidently return to their favorite sport.
• By incorporating warm-up exercises and strengthening routines into their training regimen, a young athlete significantly reduced their risk of wrist sprains or strains, allowing them to focus fully on their sport without fear of injury.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Sports Medicine care with Dr. Alexis Avellino:

What is the difference between a Sports Medicine Physician and an Orthopedic Surgeon?

Sports Medicine Physicians, like Dr. Avellino, are often the first point of contact for sports injuries, focusing on non-surgical care and diagnosis. If surgery is needed, they work collaboratively with orthopedic surgeons to ensure the best possible outcome. Orthopedic surgeons are surgical specialists for the musculoskeletal system.

What's the difference between a sprain and a strain?

A sprain involves ligaments (bone to bone), while a strain involves muscles or tendons (muscle to bone).

Can you help with back pain?

Yes. Sports medicine and orthopedic specialists diagnose and treat mechanical back pain, often caused by muscle strains, disc problems, or facet joint arthritis. We identify the structural cause to create a plan that prevents chronic pain and restores function.

How can I prevent common sports injuries like an ACL tear?

Preventing ACL tears and other common sports injuries involves a dedicated program of neuromuscular training. Proper warm-ups, strength training focusing on hamstring and glute strength, and practicing correct landing and pivoting techniques are crucial. This proactive approach helps protect your joints during activity.

What is a stress fracture?

A stress fracture is a tiny crack in a bone, often from repetitive use. It differs from an acute fracture, which results from a single impact. Proper diagnosis and rest are critical to prevent the crack from worsening.

How is osteoarthritis treated non-surgically?

Non-surgical osteoarthritis management focuses on symptom relief and preventing further joint damage. Strategies include modifying activities that exacerbate pain, physical therapy to strengthen supporting muscles, weight management to reduce joint stress, and injections like cortisone or viscosupplementation to reduce inflammation. These powerful approaches can effectively manage symptoms and potentially prevent or delay the need for joint replacement surgery.

How do custom orthotics help prevent foot and ankle problems?

Custom orthotics are shoe inserts specifically designed to support and align your foot and ankle. By correcting biomechanical issues like flat feet, they can reduce stress on the feet, ankles, and even knees, helping prevent problems like plantar fasciitis and tendonitis.

Do I need an MRI for my joint pain?

An MRI isn't always necessary. A thorough examination and X-rays are often sufficient to diagnose joint pain. An MRI might be considered if the diagnosis remains unclear or a soft tissue injury is suspected.

11750 SW 40th St
Miami FL 33175
Phone: (305) 223-3000

Dr. Alexis Avellino, MD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1851920888

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Sports Medicine like Dr. Alexis Avellino are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your sports medicine about all aspects of your health and your personalized prevention plan.