Dr. Alexandra Quittner, PSY.D

Dr. Alexandra Quittner, PSY.D is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. She practices at her clinic in Hollywood, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Her commitment to preventive care extends to fostering resilience and utilizing evidence-based therapies to create long-term wellness plans. Dr. Alexandra PSY.D works collaboratively with patients of all ages, coordinating necessary screenings and serving as their primary partner in proactively safeguarding their mental well-being.

Clinical psychologists specializing in preventive mental health partner with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. Dr. Alexandra Quittner, PSY.D, a psychologist in Hollywood, FL, is committed to a collaborative, evidence-based approach to care, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. To confirm Dr. Alexandra PSY.D's availability for new patients, please call (954) 265-6333. Dr. Alexandra PSY.D provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alexandra PSY.D is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alexandra PSY.D can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alexandra PSY.D provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Dyspareunia (Psychological aspects): Preventive mental healthcare can help you explore and address underlying psychological issues causing dyspareunia, promoting a healthier sexual life and stronger relationships.
• Premenstrual Dysphoric Disorders: Premenstrual dysphoric disorder (PMDD) is a severe form of PMS that significantly impacts daily life, and recognizing its symptoms early can help prevent long-term mental health challenges.
• Sexual Arousal Disorder: Persistent problems with sexual arousal may signal underlying medical or psychological issues; seeking help early allows for prompt diagnosis and treatment, preventing potential long-term consequences.
• Nondependent Cocaine Abuse: Preventive measures for cocaine abuse, such as therapy and support groups, can help you build coping mechanisms and avoid future relapse.
• Mood Disorders (Dysthymia and Cyclothymia): Managing dysthymia and cyclothymia through early detection and appropriate treatment can prevent the progression to more serious mood disorders and improve your long-term mental health.
• Pathological Gambling: Managing gambling urges through therapy and support groups can prevent the devastating consequences that often accompany uncontrolled gambling behavior.
• Stress-Induced Disorders: Building resilience through stress management techniques helps prevent stress from escalating into overwhelming and debilitating disorders.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alexandra PSY.D offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• ADHD Testing: Take charge of your mental health by undergoing ADHD testing; an accurate diagnosis can pave the way for effective treatment and prevent future difficulties.
• Diagnostic Evaluation: A diagnostic evaluation is a thorough assessment that helps identify potential mental health concerns early on, allowing for timely intervention and preventing problems from worsening.
• Play Therapy: By using play, this therapy can help identify and prevent emotional difficulties in children, promoting their overall well-being.
• Discernment Counseling: Take a proactive step in preserving your relationship's well-being by utilizing discernment counseling; it helps couples identify and address underlying issues or determine if separation is necessary.
• Eating Management: Proactively manage your eating habits to prevent the development of disordered eating patterns and improve your overall well-being.
• Adolescent Counseling: Ensure your adolescent's mental health is thriving with preventative counseling; it helps screen for issues like anxiety, depression, and social challenges, guiding them towards a healthier future.
• Stress Management: Take control of your mental health; stress management techniques can help you identify and address stressors before they escalate.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Alexandra PSY.D is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By addressing underlying anxieties and relationship concerns with a supportive therapist, a couple experienced a significant improvement in their sexual intimacy, fostering a stronger, more fulfilling connection.
• Recognizing early warning signs of premenstrual dysphoric disorder, a patient developed a personalized plan with a clinical psychologist, significantly reducing the impact of symptoms and improving overall well-being. This proactive approach allowed the patient to confidently navigate their monthly cycle with reduced distress.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Alexandra PSY.D:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Alexandra PSY.D., specialize in psychotherapy and psychological testing. Psychiatrists, who are medical doctors, can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Alexandra PSY.D. can help everyone manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues.

How can a psychologist help my child or teenager?

Dr. Alexandra PSY.D. provides a supportive space for children and teenagers to address challenges like anxiety, behavioral problems, and social skills. She helps equip them with coping mechanisms and tools to navigate these issues, preventing them from impacting their long-term development.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Alexandra PSY.D. helps build a mental health toolkit by teaching specific coping skills to manage symptoms, identifying early warning signs of a relapse, and addressing the root causes of distress, thus preventing anxiety or depression from worsening.

What is psychological testing and why might I need it?

Psychological testing uses standardized tests and interviews to gain a comprehensive understanding of your cognitive, emotional, and behavioral functioning. It can help diagnose conditions like ADHD or learning disabilities and tailor a highly effective treatment plan.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, develop conflict-resolution skills, and navigate life transitions together. This proactive approach strengthens bonds and helps prevent future relationship challenges by fostering resilience and a shared understanding.

Can therapy help me improve my sleep?

Yes, therapy can significantly improve sleep. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective, drug-free treatment for chronic insomnia. Dr. Alexandra PSY.D. can teach you strategies to restructure your sleep habits and challenge anxious thoughts that prevent restful sleep.

1131 N 35th Ave Ste 330
Hollywood FL 33021
Phone: (954) 265-6333

Dr. Alexandra Quittner, PSY.D is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1851099246

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Alexandra PSY.D are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.