Dr. Alex Roberts, PHD

Dr. Alex Roberts, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. He practices at our clinic in Estero, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). His commitment is to building resilience, utilizing evidence-based therapies, and creating long-term wellness plans. He coordinates necessary screenings and serves as your primary partner in proactively safeguarding your mental well-being. Dr. Alex Roberts, PhD is a psychologist in Estero, FL, committed to collaborative, evidence-based medicine and empowering patients to take an active role in their long-term health. He serves all ages. Please call (239) 468-0300 to confirm if he is currently accepting new patients. Dr. Alex PhD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alex PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alex PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alex PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Dementia: Protecting your brain health through lifestyle choices and early detection of dementia is crucial for maintaining independence and preventing severe cognitive decline.
• Disorders Related to Physical and Sexual Abuse: Experiences of physical or sexual abuse can significantly impact mental health, so seeking early support can prevent long-term consequences like PTSD and depression.
• Fear of Flying: Addressing your fear of flying early can prevent it from escalating into broader anxiety that impacts other areas of your life.
• Depressive Disorders: Managing depressive disorders through preventive strategies like therapy and lifestyle changes can significantly reduce the risk of severe episodes and promote resilience.
• Night Eating Syndrome: Preventing the development of serious health issues associated with Night Eating Syndrome starts with recognizing the symptoms early, which includes late-night eating habits affecting your weight, sleep, and mood.
• Hypochondriasis: Managing hypochondriasis prevents the development of debilitating anxiety and its far-reaching effects on your mental and emotional health by developing healthier coping strategies.
• Amphetamine Withdrawal: Stopping amphetamine use can cause serious withdrawal symptoms, so early intervention and professional support are crucial for preventing dangerous complications and promoting long-term well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alex PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Hypnosis (Medical Hypnotherapy): Medical hypnotherapy can help you proactively manage stress and anxiety by teaching you self-regulation techniques.
• PTSD Treatment: Invest in your well-being with PTSD treatment; it helps identify and manage the symptoms of trauma, preventing long-term mental health challenges.
• Intensive Outpatient Treatment for Substance Abuse: Invest in your well-being by joining Intensive Outpatient Treatment for Substance Abuse—a program focusing on identifying triggers, coping strategies, and preventing a return to substance use.
• Twelve Step Faciliation: Strengthen your commitment to sobriety and prevent relapse through 12-step facilitation, a structured program offering guidance and community support.
• Maudsley Approach: As a proactive step toward your child's well-being, the Maudsley Approach offers family-based treatment for anorexia nervosa, helping prevent serious health problems and enabling faster recovery.
• Independent Forensic Evaluation: This impartial assessment clarifies your mental fitness for legal processes, helping prevent inaccurate conclusions and ensuring your case is handled fairly.
• Mind-Body Focused Therapy: Take proactive steps towards better mental well-being by exploring Mind-Body Focused Therapy, which helps you understand the connection between your thoughts, feelings, and physical sensations to manage stress and improve overall health.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Alex PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By focusing on brain-healthy habits and attending regular cognitive screenings, a patient gained valuable insights into their risk factors and established a proactive plan to maintain cognitive function, promoting peace of mind.
• Seeking early support for past trauma, a patient felt empowered to develop coping mechanisms, reducing the risk of future mental health challenges and promoting a sense of well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Alex PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Alex, is a doctoral-level expert in mental and emotional health. They provide evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health crises.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Alex, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. They often collaborate as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. A psychologist like Dr. Alex PhD can help everyone, not just those with serious mental illness. Seeing a psychologist is beneficial for managing everyday stress, improving relationships, navigating life transitions, and building skills to prevent more serious issues from developing.

How can couples counseling or family therapy help prevent problems?

Couples and family therapy provides a safe space to improve communication, learn conflict resolution skills, and navigate life transitions together. This investment strengthens relationships, preventing future crises and promoting overall well-being.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing the worsening of conditions like anxiety and depression.

What is the difference between a panic attack and an anxiety attack?

Panic attacks are sudden, intense surges of fear with physical symptoms, often unexpected. Anxiety attacks, on the other hand, are typically a gradual build-up of worry in response to a specific stressor and are generally less intense.

What is an assessment for ADHD like?

A comprehensive ADHD evaluation involves more than just a questionnaire. It includes a detailed clinical interview, review of school or work history, and standardized psychological tests to assess attention, impulsivity, and executive function. This thorough approach helps ensure an accurate diagnosis.

How do you help people cope with the stress of a chronic medical illness?

Dr. Alex provides a supportive space to process the emotional impact of a chronic illness and teaches practical coping strategies to manage pain, fatigue, and stress, helping to prevent the illness from leading to depression or anxiety.

3501 Health Center Blvd Ste 2190
Estero FL 34135
Phone: (239) 468-0300

Dr. Alex Roberts, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1558947887

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Alex PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.