Dr. Alex Iglesias, PHD

Dr. Alex Iglesias, PhD is a Clinical Psychologist (Preventive Mental Health) dedicated to empowering patients with proactive, comprehensive Preventive Mental Health care. He practices at his clinic in Palm Beach Gardens, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Dr. Alex PHD is committed to partnering with you to build resilience, utilize evidence-based therapies, create long-term wellness plans, coordinate necessary screenings, and serve as your primary partner in proactively safeguarding your mental well-being. He is committed to this collaborative approach to care, fostering a supportive environment where patients feel empowered to take an active role in their long-term health.

Clinical psychologists specializing in preventive mental health recognize that proactive care is key to optimal well-being. Dr. Alex PHD's practice focuses on this approach, serving all ages. He is currently welcoming new patients to begin their proactive health journey. Please call (561) 775-0155 to schedule. Dr. Alex Iglesias, PhD is a psychologist in Palm Beach Gardens, FL. He is accepting new patients. Dr. Alex PHD provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Alex PHD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Alex PHD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Alex PHD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Masochistic Behavior: Masochistic tendencies, if left unmanaged, can contribute to self-harm and hinder the development of resilience, making preventive intervention crucial.
• Polysubstance Dependence: If you're struggling with dependence on multiple substances, seeking professional help early can prevent more severe consequences down the line, ensuring a healthier future.
• Reading Disorders in Children and Adolescents: Addressing reading difficulties early through interventions can significantly reduce the risk of future learning disabilities and mental health challenges.
• Compulsions: Preventing the negative consequences of compulsions, such as strained relationships or missed opportunities, starts with seeking help and developing coping strategies.
• Fear of Open Places (Agoraphobia): Don't let the fear of open places control you – proactive steps like seeking therapy for agoraphobia can prevent it from worsening and impacting your daily activities.
• Advanced Sleep Phase Disorder: Managing Advanced Sleep Phase Disorder proactively reduces your risk of other mental and physical health issues such as depression or difficulty concentrating, emphasizing the importance of establishing a regular sleep schedule.
• Pediatric Behavior Disorders: Early identification and management of pediatric behavior disorders can prevent significant challenges later in life, fostering resilience and improving overall well-being.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Alex PHD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Meditation: Invest in your mental health through regular meditation, a powerful tool for cultivating self-awareness and managing stress, potentially mitigating the onset of anxiety and depression.
• Pediatric Counseling: Invest in your child's well-being with pediatric counseling; it helps identify potential mental health concerns early, allowing for timely intervention and improved outcomes.
• Mindfulness Technique: Proactively manage stress and improve your overall well-being by incorporating mindfulness practices into your daily routine; it's a valuable tool for preventing mental health issues.
• Eating Management: Improve your emotional regulation and prevent mental health challenges by learning to recognize and manage your relationship with food.
• Cognitive Function Testing: Proactively assess your cognitive abilities with testing to identify potential issues early and take steps to maintain brain health.
• Eating Disorder Treatment: Take a proactive step towards better mental health by seeking eating disorder treatment; early intervention can significantly improve outcomes and prevent serious health complications.
• Quantitative Sensory Test (QST): A Quantitative Sensory Test (QST) helps you take charge of your health by providing a screening for sensory abnormalities that could lead to future health challenges if left unaddressed.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Clinical Psychologists (Preventive Mental Health) in Florida.

Dr. Alex PHD is dedicated to partnering with Family Members and Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Individual's life:

• By understanding and addressing potential masochistic tendencies early, a patient developed healthier coping mechanisms, fostering a stronger sense of self-worth and resilience. This proactive approach empowered them to build a more positive and fulfilling life.
• By proactively addressing potential substance use concerns, a patient developed healthy coping mechanisms and significantly reduced their risk for polysubstance dependence, leading to greater well-being and peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Preventive Mental Health care with Dr. Alex PHD:

What is a Clinical Psychologist, and how can they help me?

A clinical psychologist, like Dr. Alex, is a doctoral-level expert in mental and emotional health. They use evidence-based therapy to help you develop coping strategies, build resilience, and prevent life's challenges from becoming mental health issues.

What is the difference between a Psychologist and a Psychiatrist?

Psychologists, like Dr. Alex, hold a PhD or PsyD and specialize in psychotherapy and psychological testing. Psychiatrists, on the other hand, are medical doctors (MD or DO) who can prescribe medication and also provide therapy. Often, psychologists and psychiatrists work together as part of a comprehensive treatment team.

Do I need to have a serious mental illness to see a psychologist?

No. Seeing a psychologist like Dr. Alex PhD is beneficial for everyone. Therapy can help manage everyday stress, improve relationships, navigate life transitions, and build skills to prevent more serious issues from developing.

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented therapy that helps you identify and change unhelpful thinking patterns and behaviors. It's proven effective in preventing conditions like anxiety and depression from worsening.

What is mindfulness and how is it used in therapy?

Mindfulness is paying attention to the present moment without judgment. In therapy, it's a tool to help reduce stress, manage difficult emotions, and prevent negative thought patterns.

How can therapy help prevent my anxiety or depression from getting worse?

Dr. Alex's therapy equips you with coping skills to manage symptoms, proactively identifies early warning signs of relapse, and addresses the root causes of distress, building a mental health toolkit to navigate future challenges.

How can a psychologist help my child or teenager?

Dr. Alex PhD provides a supportive space for children and teenagers to navigate challenges like anxiety, behavioral problems, and social skills. Therapy equips them with tools to address these issues and prevent them from impacting their long-term development.

What is trauma-focused therapy like EMDR?

Trauma-focused therapies, like EMDR, are specialized treatments designed to help the brain process and heal from traumatic memories. EMDR, in particular, is a structured therapy that helps reduce the distress associated with traumatic events, preventing the long-term effects of PTSD.

11211 Prosperity Farms Rd Ste 110C
Palm Beach Gardens FL 33410
Phone: (561) 775-0155

Dr. Alex Iglesias, PHD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1982756821

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Clinical Psychologists (Preventive Mental Health) like Dr. Alex PHD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your clinical psychologist (preventive mental health) about all aspects of your health and your personalized prevention plan.