Dr. Aftan Delaney, DPT

Dr. Aftan Delaney, DPT is a Physical Therapist practicing at her clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, committed to restoring movement and function. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Aftan DPT is a physical therapist in Jacksonville, FL, committed to a collaborative, evidence-based approach to care. Her practice emphasizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She believes in the power of proactive measures to prevent future issues and works diligently with patients to create personalized plans that promote wellness. To confirm if Dr. Aftan DPT is currently accepting new patients, please call (904) 634-0640.

Dr. Aftan DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Aftan DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Aftan DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Aftan DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Peripheral Nerve Disorders: By practicing good posture, avoiding repetitive strain injuries, and addressing underlying health conditions like diabetes, you can significantly reduce your risk of developing peripheral nerve disorders.
• Hip Socket Injuries: Early detection of hip socket problems is crucial to prevent further damage and maintain mobility; regular checkups and awareness of potential risk factors are key.
• Ankle and Foot Instability or Derangement: Ankle and foot instability can lead to falls and further injuries, so proactive care like strengthening exercises and proper footwear can significantly reduce your risk.
• Infective Arthritis: Early diagnosis and treatment of infective arthritis are key to minimizing joint damage and avoiding the need for extensive physical therapy later.
• Coccyx or Sacrum Fracture: A fractured coccyx or sacrum can significantly impact your daily life, highlighting the importance of proactive measures like proper lifting techniques and fall prevention to minimize the risk of such injuries.
• Clubfoot: Clubfoot, a birth defect affecting foot position, can be effectively managed with early detection and intervention, preventing long-term mobility issues.
• Complete Spinal Cord Injury: Understanding the risk factors for spinal cord injury, such as trauma and falls, is crucial for prevention and implementing protective strategies to maintain your mobility.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Aftan DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Ultrasound-Guided Injection: By using ultrasound imaging to guide injections, your physical therapist ensures accurate medication delivery, minimizing side effects and maximizing the effectiveness of your treatment for faster recovery.
• Psychoeducation: Improve your physical therapy journey by learning effective techniques for managing pain and stress through our tailored psychoeducation approach.
• Manual Therapy: Manual therapy is a hands-on approach that helps screen for and resolve musculoskeletal issues before they limit your daily activities or lead to more significant problems.
• Manipulation Adjustment of Back and Neck: Protect yourself from chronic back and neck pain by undergoing a gentle manipulation and adjustment; this screening helps diagnose and address underlying joint restrictions.
• Craniosacral Therapy (CST): Take a proactive step towards better health with craniosacral therapy, a technique that helps identify subtle imbalances in your body's structure, potentially preventing headaches, neck pain, and other related issues.
• Medical Acupuncture: Medical acupuncture is a proactive approach to pain management that can help prevent the need for surgery or long-term medication.
• Rossitor System for Pain Relief: Prevent future pain and injuries by using the Rossitor System, which helps identify areas of weakness or dysfunction in your body and establishes a personalized plan to address them.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Aftan DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding and addressing potential risk factors like repetitive motions and diabetes, a patient felt empowered to proactively manage their health and significantly lower their risk of peripheral nerve disorders. This proactive approach fostered a sense of peace of mind and confidence in their overall well-being.
• By attending regular physical therapy sessions and understanding potential risk factors, a patient significantly reduced the risk of hip socket injuries, ensuring continued active participation in daily life.
• Following a physical therapy program focused on strengthening exercises and proper footwear, a patient significantly reduced their risk of ankle and foot instability, gaining confidence in their ability to stay active and injury-free.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Aftan DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Aftan DPT, is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercises to improve your quality of life, prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Aftan DPT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be just as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Aftan DPT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Aftan DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Aftan DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progressing between sessions and prevent the problem from recurring after therapy. This empowers you to take an active role in your healing.

How does physical therapy help prevent injuries?

Dr. Aftan DPT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping prevent future injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's different from acupuncture, as its basis is in Western anatomy and physiology, not traditional Chinese medicine. Dry needling can be a valuable tool to accelerate your recovery.

10475 Centurion Pkwy N Ste 220
Jacksonville FL 32256
Phone: (904) 634-0640

Dr. Aftan Delaney, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1053644286

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Aftan DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.