Dr. Adriana Garcia, DPT

Dr. Adriana Garcia, DPT is a Physical Therapist practicing at her clinic in Miami, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She is committed to evidence-based medicine and fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Dr. Adriana DPT serves all ages.

As a partner in preventive health, Dr. Adriana DPT is a physical therapist in Miami, FL, committed to helping you achieve your health goals. Her focus on proactive care extends beyond injury rehabilitation, encompassing the full spectrum of movement and function. She works collaboratively with you to design a personalized plan tailored to your specific needs and preferences, ensuring a comprehensive approach to your well-being. To schedule a consultation or confirm new patient availability, please call (305) 385-8290. Dr. Adriana DPT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Adriana DPT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Adriana DPT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Adriana DPT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Syncopal Paroxysmal Tachycardia: Understanding your risk factors for syncopal paroxysmal tachycardia, such as underlying heart conditions, is crucial for preventative measures to maintain your mobility and independence.
• Wrist Injuries: Protecting your wrists through proper posture and ergonomic practices can prevent painful injuries and keep you moving freely.
• Femoral Stress Fracture: Femoral stress fractures often occur due to overuse or repetitive strain; proactive strength training and proper conditioning can significantly reduce your risk.
• Non-Unions and Malunions of Fractures: Preventing non-unions and malunions starts with early and proper fracture treatment to ensure your bones heal correctly and you regain full function, avoiding long-term complications.
• Shoulder Fracture: Protecting your shoulder from fractures involves understanding your personal risk factors – such as osteoporosis or participation in high-impact sports – and taking preventive steps, like wearing protective gear or building bone density.
• Baker’s Cyst: Early diagnosis of a Baker's cyst, a painless fluid-filled sac behind your knee, allows for timely intervention to address any underlying knee issues and prevent limitations in movement.
• Joint Disorders: Maintaining healthy joints involves understanding your risk factors and proactively addressing them through appropriate exercise, diet, and lifestyle choices.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Adriana DPT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Sports Medicine Related Procedures: Sports medicine procedures offer a proactive approach to injury prevention by assessing your body mechanics and providing targeted solutions.
• Stretches to Prevent Injuries: Invest in your long-term well-being through a personalized stretching program designed to reduce your risk of future injuries.
• Contemporary Cupping Therapy: Take charge of your musculoskeletal health with contemporary cupping therapy; it helps identify areas of muscle tension and improve circulation, reducing the risk of injury.
• Thoracic Epidural Steroid Injection: A thoracic epidural steroid injection is a procedure that can help reduce pain and inflammation in your upper back and chest, allowing you to proactively manage your condition and regain your mobility.
• Hyaluronic Acid Injection: As a proactive step in maintaining joint health, hyaluronic acid injections can help restore cushioning and improve mobility, potentially preventing the need for more invasive treatments.
• Sympathetic Nerve Block: By strategically blocking specific nerves, a sympathetic nerve block can help reduce inflammation and pain, a proactive approach to improving mobility and reducing the need for more invasive treatments.
• Shock Wave Therapy: Shock wave therapy is a non-invasive treatment that can help reduce pain and promote healing in your muscles and tendons, keeping you active and injury-free.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Adriana DPT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding their risk factors for syncopal paroxysmal tachycardia and working with a physical therapist on a proactive health plan, a patient felt empowered to maintain their mobility and independence, prioritizing their overall well-being.
• By incorporating proper posture and ergonomic techniques into their daily routine, a patient significantly reduced their risk of wrist injuries, allowing them to maintain a pain-free and active lifestyle.
• Following a physical therapist's guidance on proactive strength training, a runner significantly reduced their risk of developing a femoral stress fracture, enabling them to maintain their active lifestyle without worry.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Adriana DPT:

What is a Physical Therapist?

A Physical Therapist (PT), like Dr. Adriana DPT, is a licensed healthcare professional specializing in movement. They help improve your quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Adriana DPT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a thorough physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that often prevents the need for more invasive procedures.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and can be a valuable tool to accelerate your recovery.

How does physical therapy help with chronic back pain?

Dr. Adriana DPT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed. This approach goes beyond temporary relief to promote long-term well-being.

What is the goal of a home exercise program?

Dr. Adriana DPT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue improving between sessions and prevent a recurrence of your condition after therapy ends.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Adriana DPT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How can physical therapy help after a stroke?

Dr. Adriana's physical therapy helps stroke survivors regain lost function by using targeted exercises to retrain the brain. These exercises promote neuroplasticity, enabling the brain to rewire itself and improve walking, balance, and strength. The goal is to maximize independence and reduce the risk of falls.

9400 SW 137th Ave
Miami FL 33186
Phone: (305) 385-8290

Dr. Adriana Garcia, DPT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1144837063

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Adriana DPT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.