Dorys Herrera, PT

Dorys Herrera, PT is a Physical Therapist practicing at her clinic in Miami, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Dorys PT is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. Her focus is on creating personalized plans that address individual needs and goals, emphasizing the importance of preventative strategies to maintain optimal physical function and quality of life. As a physical therapist in Miami, FL, she is dedicated to providing exceptional care to her patients, and proactively working to prevent future health concerns.

To confirm Dr. Dorys PT's availability for new patients, please call (305) 668-9108. Dr. Dorys PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Dorys PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Dorys PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Dorys PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Achilles Tenotomy: Understanding the risk factors for Achilles tendon injuries, such as repetitive strain or inadequate footwear, is crucial for preventative measures and avoiding the potential need for an Achilles tenotomy.
• Wrist Injuries: Preventing wrist injuries through strength training and flexibility exercises safeguards your hand's dexterity and overall well-being.
• Sternum Fracture: Understanding your risk factors for sternum fractures, such as osteoporosis or contact sports participation, allows for implementing preventive measures to protect your chest and overall health.
• Leukodystrophy: While currently incurable, proactive monitoring for symptoms of leukodystrophy, such as developmental delays or vision problems, can allow for timely interventions to maximize quality of life.
• Accessory Nerve Disorder: Regular check-ups with your doctor and proactive physical therapy can detect early signs of accessory nerve problems, leading to timely intervention and a faster recovery.
• Hemophilic Arthropathy: Protecting your joints from the damaging effects of hemophilia (hemophilic arthropathy) is possible through consistent medical care, a customized physical therapy plan, and regular health monitoring.
• Knee and Lower Leg Fracture Treatment, Closed: Early detection and appropriate treatment of a closed knee and lower leg fracture are crucial for preventing long-term mobility issues and ensuring a full recovery.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Dorys PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Post-Operative Physical Therapy: Invest in your well-being after surgery with post-operative physical therapy, a crucial step to reduce pain, restore full function, and promote lasting health.
• Non-Opiate Pain Management: Take control of your pain without relying on opioids; we'll explore effective, drug-free methods to manage your discomfort and improve your mobility.
• Post-Surgical Rehabilitation: Post-surgical rehabilitation helps you regain strength and mobility after surgery, speeding your recovery and reducing the risk of complications.
• Trigger Point Therapy: As a preventative measure, trigger point therapy helps relieve muscle tension, improving posture and reducing the risk of future injuries from overuse or strain.
• Ischial Bursa Injection: An ischial bursa injection is a proactive measure to reduce pain and inflammation in your buttocks, helping you stay active and avoid more serious problems.
• Spinal Manipulation Under Anesthesia: As a proactive step in managing chronic back pain, spinal manipulation under anesthesia provides a means to comprehensively assess and address spinal problems that may be limiting your daily activities.
• Manual Therapy: Manual therapy uses hands-on techniques to assess and improve joint mobility, muscle function, and overall movement, helping you proactively address stiffness and potential future injuries.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Dorys PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By understanding the risk factors for Achilles tendon injuries and incorporating a proactive stretching and strengthening program, a patient significantly reduced their risk of needing an Achilles tenotomy, ensuring continued enjoyment of their active lifestyle.
• By incorporating strength training and flexibility exercises into their routine, a patient significantly reduced their risk of wrist injuries, ensuring continued enjoyment of daily activities. This proactive approach fostered a sense of confidence and well-being regarding their hand's dexterity.
• By understanding their risk factors for sternum fractures, a patient proactively implemented preventive measures, such as modifying their exercise routine, resulting in a significantly reduced risk of future injury.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Dorys PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and prescribed exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Dorys PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy, like with chronic back pain, rotator cuff tears, or knee osteoarthritis, can be as effective as surgery in reducing pain and improving function. It's a powerful, non-invasive first step that may prevent the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Dorys PT's approach to chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. We'll create a personalized program combining core strengthening, flexibility exercises, and education on proper posture and body mechanics. This proactive approach aims for lasting relief and improved overall well-being.

How can physical therapy help after a stroke?

Dr. Dorys PT helps stroke survivors regain lost function through targeted exercises that promote neuroplasticity, rewiring the brain to improve walking, balance, and strength. This personalized approach maximizes independence and reduces the risk of falls.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Dorys PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, not traditional Chinese medicine, and can be a valuable tool to accelerate your recovery.

How does physical therapy help prevent injuries?

Dr. Dorys PT can help prevent injuries by performing a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns. A personalized exercise program can then be created to correct these issues, strengthening your body and reducing your risk of future problems.

1565 Sunset Dr
Miami FL 33143
Phone: (305) 668-9108

Dorys Herrera, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1487860961

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Dorys PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.