Disha Gandhi, PT

Disha Gandhi, PT is a Physical Therapist practicing at her clinic in Delray Beach, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she serves as a crucial partner in preventive health, working collaboratively with patients of all ages. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life.

Dr. Disha PT is committed to a collaborative, evidence-based approach to medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Delray Beach, FL, she understands the importance of proactive care, and she's dedicated to helping you achieve and maintain your best possible physical health. Patients should call (561) 496-5144 to confirm if she is currently accepting new patients. Dr. Disha PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Disha PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Disha PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Disha PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Hand Injury: Early detection of hand injuries, even minor ones, is crucial to prevent long-term complications like limited mobility and chronic pain, ensuring you maintain full hand function.
• Hip Socket Injuries: Hip socket injuries can severely limit your movement and quality of life, but preventative measures like strengthening exercises and maintaining a healthy weight can significantly lower your risk.
• Pulled Muscles: Proper posture and body mechanics are crucial in preventing pulled muscles, minimizing the need for extensive rehabilitation later.
• Traumatic Brain Injury: Recognizing symptoms of TBI, such as confusion or memory loss, is crucial for prompt medical care, ultimately reducing the severity of long-term consequences.
• Degenerative Disorders: Addressing the early signs of degenerative disorders with tailored physical therapy exercises can help preserve joint health and improve quality of life.
• Arthritis of the Wrist: Addressing wrist arthritis symptoms promptly with physical therapy can help you avoid long-term complications, such as joint deformity and reduced hand mobility.
• Shoulder Bursitis: Understanding your risk factors for shoulder bursitis—such as repetitive overhead activities or past injuries—allows you to take preventive steps and reduce your chances of developing this painful condition.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Disha PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Synvisc® Injection: Synvisc® injections offer a proactive approach to osteoarthritis management by replenishing joint fluid and reducing friction.
• Soft Tissue Injections: Proactively address persistent muscle or joint pain with soft tissue injections; they can reduce inflammation and speed your recovery.
• Neuromuscular Rehabilitation: Protect yourself from injury and improve your overall physical performance with neuromuscular rehabilitation, a program designed to optimize muscle control and function.
• Cortisone Injection: Managing chronic pain proactively is vital. A cortisone injection can provide temporary pain relief, enabling you to engage more effectively in rehabilitation exercises.
• Dry Needling: Take a proactive role in your health by using dry needling to address muscle imbalances and pain, helping you to restore normal movement patterns and preventing recurring issues.
• Cervical Epidural Steroid Injection: A cervical epidural steroid injection is a procedure that can help reduce inflammation and pain in your neck, potentially preventing the need for more extensive treatments.
• Cervical Facet Joint Injection: Considering a cervical facet joint injection is a proactive way to explore whether specific neck joints are the source of your discomfort, thus enabling quicker recovery and minimizing chronic pain.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Disha PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By recognizing early signs of strain and seeking guidance from a physical therapist, a patient successfully prevented a worsening hand injury, maintaining full use and avoiding long-term limitations.
• By incorporating a personalized exercise program and maintaining a healthy weight, a patient significantly reduced their risk of hip socket injuries, ensuring a more active and pain-free future.
• By learning proper posture and body mechanics from a physical therapist, a patient significantly reduced their risk of pulled muscles, enjoying a more active and pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Disha PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Disha PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery, acting as a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How can physical therapy help after a stroke?

Dr. Disha PT's physical therapy program focuses on helping stroke survivors regain lost function. We use targeted, repetitive exercises to encourage neuroplasticity, rewiring the brain for improved movement. This leads to better walking, balance, and strength, ultimately maximizing independence and preventing falls.

How does physical therapy help prevent injuries?

Dr. Disha PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, helping prevent future injuries.

How does physical therapy help with chronic back pain?

Dr. Disha PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. We create a personalized program combining core strengthening, flexibility exercises, and education on proper posture and body mechanics. This approach aims to provide lasting relief and prevent pain from returning.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Disha PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Disha PT's home exercise program is a personalized set of exercises designed to empower you to continue your progress between sessions and prevent the problem from returning after therapy is complete. It's the most important part of your recovery journey.

13550 S Jog Rd
Delray Beach FL 33446
Phone: (561) 496-5144

Disha Gandhi, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1588331904

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Disha PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.