Dino Lontoc, PT

Dino Lontoc, PT is a Physical Therapist practicing at their clinic in Lutz, FL, and is dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), Dr. Dino PT is a key partner in preventive health, committed to fostering long-term well-being. He understands that general physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages, and patients should call (813) 949-0003 to confirm if Dr. Dino PT is currently accepting new patients.

Dr. Dino PT's approach to care emphasizes collaborative, evidence-based medicine, creating a supportive environment where patients feel empowered to take an active role in their long-term health. He recognizes the importance of personalized care plans, tailored to individual needs and goals. As a physical therapist in Lutz, FL, Dr. Dino PT is committed to helping patients achieve and maintain optimal physical function and overall well-being. Dr. Dino PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Dino PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Dino PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Dino PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Pelvic Floor Tension Myalgia: Early intervention for pelvic floor tension myalgia is crucial to restoring normal function and preventing more severe problems.
• Developmental Dysplasia of the Hip: Regular monitoring of your baby's hip development can help detect developmental dysplasia of the hip early on, ensuring prompt treatment and preventing long-term disability.
• Pediatric Neurological Disorders: Early detection and intervention for pediatric neurological disorders are crucial for preventing long-term disabilities and maximizing a child's developmental potential.
• Heel Spur: Early detection of heel spurs is crucial; addressing the pain and inflammation promptly with physical therapy can prevent further damage and long-term issues.
• Claw Toe: Addressing underlying conditions like diabetes and nerve damage can help prevent claw toe, highlighting the importance of preventative care for foot health and overall well-being.
• Tendon Disorders: Early detection of tendon problems is crucial, as prompt treatment can often prevent chronic pain and disability, helping you maintain your active lifestyle.
• Lumbar Radiculopathy: Preventing future episodes of lumbar radiculopathy involves understanding your risk factors like poor lifting techniques and taking proactive steps to address them.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Dino PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Orofacial Myofunctional Therapy: Prevent future dental and facial problems by seeking Orofacial Myofunctional Therapy; this therapy evaluates oral function and identifies areas for improvement before they become significant problems.
• Botox® for Cervical Dystonia: Botox® offers a proactive way to manage the debilitating effects of cervical dystonia, enhancing your ability to move your head and neck comfortably.
• Ultrasound, Musculoskeletal: Invest in your long-term musculoskeletal well-being with a musculoskeletal ultrasound; it's a safe and effective way to identify and treat problems early, reducing the risk of chronic pain and disability.
• Neuromuscular Rehabilitation: By improving communication between your brain and muscles, neuromuscular rehabilitation helps you regain strength, coordination, and balance, reducing your risk of falls and injuries.
• Pediatric Rehabilitation Services: Invest in your child's health with pediatric rehabilitation services; early intervention and targeted therapies help prevent injuries, improve function, and support a lifetime of healthy movement.
• Educational Therapy: Invest in your long-term health with educational therapy; it teaches you how to maintain healthy movement patterns and prevent future problems.
• Balance Training: Improve your body's ability to stay upright and steady through balance exercises, preventing injuries and enhancing your overall well-being.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Dino PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By proactively addressing potential pelvic floor tension myalgia through targeted exercises and education, a patient significantly reduced discomfort and improved their overall well-being. This early intervention enabled them to enjoy a more active and comfortable lifestyle.
• A family felt immense relief knowing regular screenings identified potential hip issues early, allowing for timely intervention and preventing long-term problems for their child. Proactive monitoring empowered them to take control of their child's health and ensure a positive developmental outcome.
• A family, empowered by a proactive physical therapy program, successfully identified and addressed potential developmental concerns early, significantly reducing risks associated with pediatric neurological disorders. This proactive approach fostered peace of mind and allowed the child to thrive.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Dino PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and restoring function. They help improve your quality of life through hands-on care, education, and exercise. PTs prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Dino PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. For conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis, physical therapy can be as effective as surgery, acting as a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Dino PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Dino PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

How does physical therapy help prevent injuries?

Dr. Dino PT can perform a functional movement screen to identify potential injury risks, such as muscle imbalances or poor movement patterns. A personalized exercise program can then be created to address these issues proactively, strengthening muscles and improving movement to prevent future injuries.

What is the goal of a home exercise program?

Dr. Dino PT's home exercise program is a crucial part of your recovery. It's a personalized set of exercises designed to help you continue progress between sessions and prevent your condition from returning after therapy is complete.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, pediatric physical therapists are experts in child development. Dr. Dino PT can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence to meet their milestones.

1900 Highland Oaks Blvd
Lutz FL 33559
Phone: (813) 949-0003

Dino Lontoc, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1699776419

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Dino PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.