Desiree Tan, PT

Desiree Tan, PT is a Physical Therapist practicing at her clinic in Ocala, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she recognizes the critical role of prevention in maintaining optimal wellness. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Desiree PT is a physical therapist in Ocala, FL, committed to a collaborative, evidence-based approach to medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health, working alongside them to achieve their wellness goals. Her focus on preventive care emphasizes early intervention and proactive strategies to maintain optimal physical function. Patients should call (352) 639-3378 to confirm if she is currently accepting new patients. Dr. Desiree PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Desiree PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Desiree PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Desiree PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Non-Unions and Malunions of Fractures: Preventing non-unions and malunions starts with early and proper fracture treatment to ensure your bones heal correctly and you regain full function, avoiding long-term complications.
• Knee Osteophyte: Addressing knee osteophyte pain promptly through physical therapy can help reduce inflammation, improve mobility, and ultimately prevent the progression of the condition.
• Overuse Injuries: Preventing overuse injuries involves understanding your limits and gradually increasing activity levels, avoiding sudden jumps in intensity or duration.
• Joint Pain: Don't let joint pain sideline you – proactive physical therapy can help identify underlying issues and create a personalized plan to prevent further injury and maintain mobility.
• Excision of Metacarpal and Carpal: Early detection of metacarpal and carpal issues, through regular checkups and preventative strategies, can help avoid the need for surgery like excision.
• Ankylosing Spondylitis: Managing ankylosing spondylitis through physical therapy and medication can help prevent long-term complications like spinal fusion and significant mobility limitations.
• Incomplete Spinal Cord Syndrome: Incomplete spinal cord syndrome (ISCS) affects the spinal cord, causing partial loss of function; early diagnosis and proactive physical therapy are crucial for preventing further disability and maximizing recovery.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Desiree PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Core Stabilization Exercise: Proactively protect your spine and enhance overall body stability through targeted core strengthening exercises.
• Muscle-Testing With Torque Curves During Isometric and Isokinetic Exercise: Prevent future injuries by having your physical therapist assess your muscle strength using advanced techniques that pinpoint areas of imbalance and weakness.
• Grip and-or Muscle Group Pull Test: Protecting your body starts with understanding its capabilities. This test evaluates your muscle power to prevent future injuries and improve overall function.
• Rehabilitation Therapy: Rehabilitation therapy empowers you to restore your physical capabilities and prevent long-term disability following an accident or surgery.
• Radiofrequency Nerve Ablation: To prevent further limitations from chronic nerve pain, radiofrequency nerve ablation offers a potential solution to reduce pain signals and improve function.
• Trigger Point Acupuncture: Enhance your body's natural healing processes and improve function by utilizing trigger point acupuncture to resolve muscle trigger points and restore optimal movement.
• Chiropractic Subluxation Adjustments: Invest in your long-term health by utilizing chiropractic subluxation adjustments for early detection and correction of spinal misalignments that may contribute to future health issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Desiree PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Following a fracture, a patient diligently engaged in physical therapy, ensuring proper bone alignment and preventing complications like non-unions and malunions. This proactive approach allowed them to regain full function and avoid long-term problems.
• A patient, noticing early signs of knee discomfort, proactively sought physical therapy guidance. This preventative approach helped reduce inflammation, improve mobility, and maintain a healthy, active lifestyle.
• By understanding their physical limits and gradually increasing activity, a patient successfully avoided overuse injuries, maintaining a healthy and active lifestyle. This proactive approach gave the patient peace of mind and confidence in their ability to continue their desired physical activities.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Desiree PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Desiree PT will be a comprehensive assessment. We will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help with chronic back pain?

Dr. Desiree PT's physical therapy for chronic back pain focuses on preventing future episodes, not just treating the symptoms. She will identify the root cause of your pain and create a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics. This empowers you to manage your back health long-term.

How does physical therapy help prevent injuries?

Dr. Desiree PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program is then created to correct these issues, proactively preventing future problems.

I have pain at my desk job. Can you provide ergonomic advice?

Yes, absolutely. Preventing workplace injuries is a key part of physical therapy. Dr. Desiree PT can assess your workstation setup and provide expert ergonomic recommendations, as well as teach stretches and exercises to prevent repetitive strain injuries.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Desiree PT is an expert in child development. She can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Desiree PT, is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

1202 SW 17th St
Ocala FL 34471
Phone: (352) 639-3378

Desiree Tan, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1982129466

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Desiree PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.