Denise Mitchell, PT

Denise Mitchell, PT is a Physical Therapist practicing at her clinic in Orlando, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. Registered with The Florida Board of Medicine and practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, focused on creating long-term health plans, coordinating screenings, and restoring movement and function. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages. Please call (407) 303-8626 to confirm if she is currently accepting new patients.

Dr. Denise PT is a physical therapist in Orlando, FL, committed to collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health, understanding that proactive care is key to preventing future issues and enhancing overall well-being. Her approach emphasizes a holistic understanding of the patient, considering both physical and lifestyle factors, to create personalized treatment plans. Dr. Denise PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Denise PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Denise PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Denise PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Achilles Tendon Reconstruction: Reconstruction of the Achilles tendon is a last resort for severe injuries; consistent physical therapy and adherence to injury prevention strategies can greatly reduce the need for this major procedure.
• Thoracic Spine Myelopathy: Regular visits with your healthcare provider for assessments and early intervention are crucial for preventing long-term complications associated with thoracic spine myelopathy.
• Upper Extremity Disorders: Maintaining good posture, practicing proper lifting techniques, and strengthening your upper body muscles are effective preventive measures against many common upper extremity disorders.
• Posterior Cruciate Ligament (PCL) Tear: Protecting your knees through regular strengthening exercises and maintaining a healthy weight can significantly reduce your risk of a PCL tear and the need for extensive rehabilitation.
• Excision of Femur or Knee: Understanding the risk factors for severe bone or joint disease, such as trauma or certain medical conditions, empowers you to take proactive steps to avoid reaching the point where an excision might be necessary.
• Pediatric Hip Disorders: Early detection of pediatric hip disorders is crucial for preventing long-term mobility issues and ensuring your child's healthy development.
• Tendon Disorders: Early detection of tendon problems is crucial, as prompt treatment can often prevent chronic pain and disability, helping you maintain your active lifestyle.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Denise PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Functional Movement Screening: Proactively assess your body's movement patterns with a functional movement screen to uncover weaknesses and prevent future injuries, enabling you to stay active and healthy.
• Fall Prevention and Safety Program: Our Fall Prevention and Safety Program offers a personalized assessment to help you identify and address fall risks, empowering you to stay active and safe.
• Craniosacral Therapy (CST): As part of your overall wellness plan, consider craniosacral therapy to promote relaxation, reduce stress, and enhance the body's self-healing mechanisms, potentially improving your overall well-being and preventing future health problems.
• Extracorporeal Pulse Activation Treatment (EPAT): Proactively manage your musculoskeletal health by considering EPAT, a non-surgical treatment option that uses pulsed sound waves to reduce pain and enhance the natural healing process.
• Prolotherapy Injections: Prolotherapy is a preventative measure that stimulates healing in damaged joints, potentially reducing the risk of chronic pain and disability.
• Electrical Nerve Stimulation: Take a proactive step towards better movement; electrical nerve stimulation helps re-educate muscles and nerves, improving function and preventing future problems.
• Cell Based Therapy: By using cell-based therapy, you can proactively support your body's natural healing processes, potentially reducing recovery time and improving overall functional outcomes after an injury.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Denise PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By diligently following a personalized physical therapy program, a patient significantly reduced their risk of needing Achilles tendon reconstruction, allowing them to maintain a healthy and active lifestyle.
• By proactively scheduling regular check-ups and physical therapy sessions, a patient significantly reduced their risk factors for thoracic spine myelopathy, ensuring a healthier future.
• By learning proper lifting techniques and strengthening exercises, a patient significantly reduced their risk of developing upper extremity disorders, gaining confidence in performing daily activities without pain.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Denise PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and helps improve your quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Denise PT will be a comprehensive assessment. We'll discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by physical therapists like Dr. Denise PT. It involves techniques like joint mobilization and soft tissue mobilization to reduce pain, improve movement, and prepare the body for exercise.

How can physical therapy help after a stroke?

Dr. Denise PT and her team of physical therapists work with stroke survivors to help regain lost function. Through specific, repetitive exercises, they encourage neuroplasticity, helping the brain rewire itself. The goal is to improve walking, balance, and strength, maximizing independence and reducing fall risk.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Denise PT, is a specialized area of physical therapy focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation (prehab) exercises can strengthen muscles before surgery, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function. Our experienced therapists will guide you through each phase of your recovery.

How does physical therapy help with chronic back pain?

Dr. Denise PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be developed to address your specific needs.

7975 Lake Underhill Rd Ste 345
Orlando FL 32822
Phone: (407) 303-8626

Denise Mitchell, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1528410685

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Denise PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.