David Segars Jr, PT

David Segars Jr, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, he practices at his clinic in Middleburg, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. David PT is committed to collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. He believes in the power of proactive health management, working with you to identify and address potential risks before they become problems. As a physical therapist in Middleburg, FL, he understands the importance of restoring and maintaining function, and he is dedicated to helping you achieve your health goals. Patients should call (904) 634-0640 to confirm if Dr. David PT is currently accepting new patients. Dr. David PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. David PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. David PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. David PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Knee Disorders: Understanding your risk factors for knee disorders, such as family history or previous injuries, allows for proactive steps to protect your joint health.
• Ankle Fracture Repair: Repairing an ankle fracture helps to minimize the risk of developing arthritis or other complications in the joint, ensuring you remain mobile and active.
• Balance Disorders: Proactive management of balance disorders helps maintain your mobility, independence, and quality of life, preventing further decline and improving overall well-being.
• Tremor: Don't let tremors control your life; proactive management, often including physical therapy, helps reduce their impact and preserves your independence.
• Spondylolisthesis: Spondylolisthesis, a condition where one vertebra slips over another, can be managed with proactive physical therapy to prevent pain and disability, emphasizing core strengthening and proper posture.
• Oral and-or Facial Athletic Injury: Addressing oral and facial injuries promptly helps prevent infection, scarring, and functional limitations, allowing you to return to your active lifestyle faster.
• Diabetic (Charcot) Foot: Diabetic foot, also known as Charcot foot, is a serious complication of diabetes that can be prevented with diligent foot care and regular checkups to detect early signs of nerve damage and poor blood circulation.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. David PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Psychotherapy and Psychophysiological Therapy (incl. Biofeedback): Take a proactive step towards better mental and physical health by exploring psychotherapy and psychophysiological therapy, which can help identify and manage stress and its impact on your body.
• Cardiac Rehabilitation: Take a proactive step towards a healthier heart with cardiac rehabilitation; it helps you safely increase your activity levels and reduce your risk of future heart issues.
• Integrated Yoga Therapy: Integrated Yoga Therapy helps improve flexibility, strength, and balance to prevent future injuries and enhance your overall well-being.
• Work Reintegration: By modifying your work environment and implementing adaptive strategies, work reintegration ensures a smooth transition back to your job, maximizing your chances of a full recovery.
• Prolotherapy Injections: Protect your mobility: Prolotherapy injections promote tissue repair and stability, helping you maintain active and pain-free movement.
• Rehabilitation After Stroke or Trauma: Take proactive steps to regain strength and mobility after a stroke or trauma through specialized rehabilitation programs.
• Muscular Endurance Development Exercise: Take charge of your health by participating in muscular endurance development exercises; these help prevent future injuries and improve your ability to perform daily activities.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. David PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Understanding their family history of knee issues, a patient proactively incorporated strengthening exercises and stretching routines into their daily schedule, significantly reducing their risk of future knee disorders. This proactive approach gave them the peace of mind to pursue their favorite activities with confidence.
• Following a physical therapy program, a patient successfully strengthened their ankle, reducing the risk of future complications from a previous fracture and maintaining their active lifestyle. This proactive approach ensured a healthier, more mobile future.
• By participating in a proactive balance program, a patient significantly reduced their risk of falls and maintained their independence, enjoying a higher quality of life.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. David PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement and improving quality of life. They provide hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. David PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This assessment is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I'm having joint replacement surgery. When should I start PT?

Prehabilitation (prehab) strengthens muscles before surgery, speeding recovery. Post-operative physical therapy is crucial, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function. We're here to guide you every step of the way.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. David PT to address pain and movement issues. It includes techniques like joint mobilization and soft tissue mobilization to improve joint motion, reduce pain, and prepare the body for exercise.

How does physical therapy help prevent injuries?

Dr. David PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. David PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as BPPV, with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized area of physical therapy that focuses on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

1658 St Vincents Way Ste 100
Middleburg FL 32068
Phone: (904) 634-0640

David Segars Jr, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1922143056

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. David PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.