David Light, PT

David Light, PT is a Physical Therapy provider dedicated to empowering patients with proactive, comprehensive care at their clinic in Boynton Beach, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), he recognizes the crucial role of preventative medicine. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages.

Dr. David PT's approach to care is rooted in collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Boynton Beach, FL, he understands the importance of proactive health management and works closely with patients to develop personalized strategies for injury prevention and overall well-being. To confirm if Dr. David PT is currently accepting new patients, please call (561) 432-0111.

Dr. David PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. David PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. David PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. David PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Snapping Hip: Addressing underlying muscle tightness and postural issues that contribute to snapping hip can minimize the risk of further injury and improve overall hip function.
• Torn Cartilage: A torn cartilage, often in the knee or shoulder, can be prevented by strengthening supporting muscles and practicing proper techniques for activities to reduce strain and injury.
• Wrist Osteophyte: Understanding risk factors for wrist osteophytes, such as repetitive actions, enables you to implement preventative measures and maintain healthy wrist function.
• Metatarsal Fracture: A metatarsal fracture, a break in one of the long bones in your foot, can be prevented by wearing supportive footwear and avoiding activities that put excessive stress on your feet, ensuring you get the right treatment to prevent long-term issues.
• Spinal Cord Injury: Through proactive measures like proper lifting techniques and safety precautions, we can actively reduce the risk of developing spinal cord injuries, preserving your mobility and independence.
• Cervical Spine Myelopathy: Addressing underlying causes of cervical spine myelopathy, like neck injuries or arthritis, is key to preventive care and maintaining spinal health.
• Jaw Fracture: Understanding your risk factors for jaw fractures, such as osteoporosis, can help you proactively implement preventative strategies to maintain bone health and reduce injury risk.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. David PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• High Velocity Low Amplitude Technique (HVLA): To enhance your body's natural healing and prevent future problems, your physical therapist may use HVLA to restore normal joint motion and reduce muscle tension.
• Cancer Rehabilitation: Take a proactive step toward recovery by undergoing cancer rehabilitation; it helps restore your physical abilities and manage side effects like fatigue and pain.
• Botulinum Toxin Injection: Botulinum toxin injections offer a proactive approach to managing certain neurological conditions, helping you maintain independence and improve quality of life by reducing muscle spasticity.
• Extremity Adjusting Procedure: An extremity adjusting procedure helps identify and address misalignments in your limbs to prevent future pain and improve movement.
• Cognitive Behavioral Therapy (CBT): Before pain takes over your life, consider CBT as a preventative measure to build resilience, manage stress, and improve your ability to move freely and function effectively.
• Pain Management: Take control of your pain by seeking early intervention; our pain management services pinpoint the source and create a personalized plan for relief and improved function.
• Cox Flexion-Distraction Technique: This gentle spinal therapy, Cox Flexion-Distraction, helps restore the natural movement of your spine, preventing pain and discomfort before they limit your daily activities.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. David PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By addressing muscle imbalances and postural issues through physical therapy, a patient significantly reduced their risk of a snapping hip, gaining confidence in their ability to maintain a healthy, active lifestyle.
• By strengthening their knee muscles and learning proper exercise techniques, a patient significantly reduced their risk of a torn cartilage, allowing them to continue their active lifestyle without fear of injury.
• By understanding repetitive motion risks and implementing a proactive physical therapy plan, a patient successfully reduced the likelihood of developing wrist osteophytes, maintaining a pain-free and functional lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. David PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They help improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. David PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. David PT can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles before surgery, speeding up recovery. Post-operative physical therapy is critical, starting soon after surgery, to restore range of motion, build strength, and optimize your new joint's function. Our team is here to guide you through every step of the process.

How does physical therapy help with chronic back pain?

Dr. David PT's physical therapy approach for chronic back pain goes beyond temporary relief. We focus on identifying the root cause and creating a personalized program including core strengthening, flexibility exercises, and education on posture and body mechanics to prevent future episodes. This empowers you to manage your pain long-term.

What is the goal of a home exercise program?

Dr. David PT's home exercise program is a personalized set of exercises designed to empower you to continue your progress between sessions and prevent the problem from returning after therapy is complete. It's the most important part of your recovery journey.

How does physical therapy help prevent injuries?

Dr. David PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues and prevent future problems.

1501 Corporate Dr Ste 110
Boynton Beach FL 33426
Phone: (561) 432-0111

David Light, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1912957333

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. David PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.