Dariusz Grzeszczak, PT

Dariusz Grzeszczak, PT is a Physical Therapist practicing at his clinic in Jacksonville, FL, dedicated to empowering patients with proactive, comprehensive Physical Therapy care. He is registered with The Florida Board of Medicine and practices under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. He serves all ages. Please call (904) 953-2000 to confirm if Dr. Dariusz PT is currently accepting new patients.

Dr. Dariusz PT, a physical therapist in Jacksonville, FL, is committed to collaborative, evidence-based medicine and creating a supportive environment where patients feel empowered to take an active role in their long-term health. His practice focuses on the prevention of injuries and the promotion of overall well-being. He believes in the power of proactive care and works closely with patients to develop personalized strategies for maintaining optimal physical function throughout life. Dr. Dariusz PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Dariusz PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Dariusz PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Dariusz PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Elbow Hyperextension: Managing elbow hyperextension, often through targeted exercises and stretches, is key to preventing chronic pain and stiffness in the elbow joint.
• Clicking of Temporomandibular Joint: Managing clicking in your temporomandibular joint (TMJ) early on is key; it helps you prevent significant jaw pain and difficulty eating or speaking.
• Abdominal Muscle Strain: An abdominal muscle strain, often caused by sudden movements or overuse, can be prevented through proper warm-up exercises and gradual strengthening to avoid debilitating pain and prolonged recovery.
• Sacroiliac Joint Dysfunction: Early detection of sacroiliac joint dysfunction is key to preventing long-term mobility issues and chronic pain; regular check-ups with your physical therapist can help identify problems early.
• Wrist Disorders: Managing wrist pain promptly with physical therapy can often prevent chronic conditions and maintain hand function.
• Achilles Tenotomy: An Achilles tenotomy is a surgical procedure sometimes necessary to address severe Achilles tendon issues, highlighting the importance of early detection and proactive management of tendon pain to prevent the need for surgery.
• Incomplete Spinal Cord Syndrome: Understanding your risk factors for ISCS, such as accidents or certain medical conditions, and taking preventative measures, helps reduce the likelihood of this debilitating condition.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Dariusz PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Spine Physical Therapy: Invest in your spinal health with a physical therapy assessment; it can detect subtle problems and address them before they become major injuries.
• Trigger Point Acupuncture: Proactively address muscle pain and stiffness with trigger point acupuncture, a technique that targets specific points to relieve tension and improve movement.
• Trigger Point Therapy: Proactively address muscle pain and stiffness by targeting specific trigger points to restore normal movement and prevent future injuries.
• Viscosupplementation With Hyaluronate: Viscosupplementation using hyaluronate is a preventative step that involves injecting a substance to replenish the joint's natural fluid, reducing friction and pain for improved mobility.
• Work Reintegration: Work reintegration helps prevent long-term disability by providing a safe and effective way to gradually return to work after an injury or illness.
• Botox® for Upper Limb Spasticity: Proactively address upper limb spasticity and improve your quality of life by exploring Botox® as a treatment option to reduce pain and improve movement.
• Sacroiliac Joint Injection: By precisely identifying the source of your lower back pain, a sacroiliac joint injection can help prevent prolonged suffering and guide you towards the most appropriate and effective treatment options.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Dariusz PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• Through a proactive physical therapy program focusing on targeted exercises and stretches, a patient successfully managed their elbow hyperextension, significantly reducing the risk of future pain and stiffness. This proactive approach empowered them to maintain a pain-free and active lifestyle.
• By learning simple exercises and jaw stretches, a patient successfully managed early TMJ clicking, preventing more significant jaw pain and discomfort. This proactive approach allowed them to maintain a healthy, pain-free lifestyle.
• By incorporating a proactive physical therapy program, a patient significantly reduced their risk of abdominal muscle strain, enjoying a pain-free and active lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. He will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Dariusz PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional specializing in movement. They use hands-on care, education, and exercise to improve quality of life, prevent injuries, manage pain, and restore function after illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Dariusz PT will be a comprehensive evaluation. We will discuss your medical history and goals, followed by a physical evaluation assessing your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Dariusz PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues, proactively preventing future problems.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, differing from acupuncture, and is a tool to accelerate your recovery.

How does physical therapy help with chronic back pain?

Dr. Dariusz PT's physical therapy for chronic back pain focuses on identifying the root cause and empowering you to prevent future episodes. A personalized program including core strengthening, flexibility exercises, and education on proper posture and body mechanics will be created. This approach promotes long-term well-being and reduces the likelihood of pain returning.

What is 'manual therapy'?

Manual therapy is a hands-on approach used by Dr. Dariusz PT to address pain and improve movement. It includes techniques like joint mobilization and soft tissue mobilization to restore joint motion and improve muscle function. This prepares the body for more effective therapeutic exercises.

My child seems clumsy or behind in motor skills. Can PT help?

Yes, Dr. Dariusz PT's pediatric physical therapists are experts in child development. They can perform a developmental screening to identify any delays and create a fun, play-based therapy program to help your child build strength, coordination, and confidence.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 953-2000

Dariusz Grzeszczak, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1215911193

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Dariusz PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.