Dana Gardner

Dana Gardner is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville, FL. As a partner in preventive health featured on weprevent.org, she is registered with The Florida Board of Medicine and practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (904) 326-8433 to confirm if Dr. Dana Gardner is currently accepting new patients.

Dr. Dana Gardner, a dietitian in Jacksonville, FL, is committed to collaborative, evidence-based medicine. Her approach prioritizes creating a supportive environment where patients feel empowered to take an active role in their long-term health. She recognizes that prevention is key to overall well-being and strives to equip individuals with the knowledge and tools necessary to make informed choices about their health and nutrition. This includes personalized plans, ongoing support, and a focus on building long-term health habits. Dr. Dana Gardner provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Dana Gardner is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Dana Gardner can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Dana Gardner provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Morbid Obesity: Morbid obesity, defined as a very high body mass index (BMI), significantly increases your risk for numerous health problems, making early detection and management crucial for preventing serious complications.
• Weight Gain: Managing your weight through healthy eating and lifestyle choices is crucial for preventing chronic diseases like heart disease and type 2 diabetes.
• Dyslipidemia: Preventing serious health problems like heart attacks and strokes starts with understanding and managing dyslipidemia, a condition characterized by abnormal fat levels in the blood, often through dietary adjustments.
• Food Intolerances: Understanding and managing food intolerances early can prevent uncomfortable symptoms and potential long-term health complications.
• Obesity: Maintaining a healthy weight is fundamental to preventive health; early intervention and management of obesity can minimize your risk of developing debilitating diseases.
• Irritable Bowel Syndrome: Early identification of IBS through recognizing symptoms and seeking professional guidance can prevent long-term digestive distress and enable effective management strategies.
• Overweight: Even a small amount of excess weight can put extra strain on your body, increasing your risk of developing chronic illnesses—early intervention with a registered dietitian can help mitigate these risks.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Dana Gardner offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Food Sensitivity Testing: Invest in your well-being with a food sensitivity test to uncover hidden dietary triggers and improve your overall health.
• Nutritional Supplementation: Partner with a registered dietitian to create a personalized supplementation plan that helps you achieve your health goals and reduce the risk of nutrient-related health problems.
• Stress Management: Learn practical strategies to cope with stress, thus supporting your body's natural ability to regulate blood sugar and maintain a healthy weight.
• Eating Disorder Treatment: Invest in your health journey by getting screened for eating disorders; early diagnosis and treatment are key to improving your quality of life and preventing serious health risks.
• Insulin Pump Therapy: Taking control of your diabetes through insulin pump therapy is a proactive step towards preventing heart disease, nerve damage, and kidney problems.
• Menopause Evaluation and Treatment: Take proactive steps towards managing your menopausal symptoms and long-term health with a comprehensive evaluation.
• Diabetes Screening: Protect your future well-being by getting a diabetes screening; early detection is key to managing diabetes and avoiding long-term health issues.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Dana Gardner is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian nutritionist to develop a personalized meal plan and activity strategy, a patient proactively managed their weight, significantly reducing their risk of morbid obesity-related health issues and gaining valuable peace of mind.
• By following a personalized nutrition plan and incorporating regular exercise, a patient successfully maintained a healthy weight, reducing their risk of developing chronic diseases and improving their overall well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Dana Gardner:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice. The term "nutritionist" is not regulated, so it does not indicate a specific level of education or experience. An RD provides evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Dana Gardner?

Your first visit with Dr. Dana Gardner will be a comprehensive and collaborative assessment. We'll review your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan for you.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions using a personalized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases like kidney disease, diabetes, or heart disease. MNT is often covered by insurance.

My child is a picky eater. Can you help?

Dr. Dana Gardner works with families to address picky eating in children. She can offer strategies to expand a child's palate, ensure they are meeting their nutrient needs, and reduce mealtime stress for the whole family.

How can a dietitian help me manage my diabetes?

Dr. Dana Gardner can help you manage your diabetes by teaching you carbohydrate counting, balancing meals to stabilize blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

I'm an athlete. How can you help me with sports performance?

Dr. Dana Gardner, a registered dietitian nutritionist, can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is essential during pregnancy for both the mother and baby's health. Dr. Dana Gardner can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Dana Gardner can help identify hidden sources of allergens in foods, create a balanced and varied diet that avoids the trigger food, and ensure you're still getting all the necessary nutrients.

731 Duval Station Rd Ste 107-174
Jacksonville FL 32218
Phone: (904) 326-8433

Dana Gardner is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1346095080

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Dana Gardner are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.