Damaris Martinez, RD

Damaris Martinez, RD is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive Registered Dietitian Nutritionist care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Tampa, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being.

Dr. Damaris RD serves individuals of all ages seeking proactive health management and nutritional guidance. She is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a dietitian in Tampa, FL, Dr. Damaris RD provides consultations primarily in English. Please call (813) 972-2000 to confirm if she is currently accepting new patients.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Damaris RD is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Damaris RD can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Damaris RD provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Adverse Reaction to Food: Adverse reactions to food can be a warning sign of underlying health conditions, so seeking professional guidance helps in risk management and supports your overall well-being.
• Calcium Metabolism Disorders: Proper nutrition and regular check-ups are essential for preventing calcium metabolism disorders and supporting strong, healthy bones throughout your life.
• Diabetes: Working with a registered dietitian nutritionist, you can create a sustainable plan to manage your diabetes, preventing further health issues and improving your quality of life.
• Osteoporosis: Managing your risk for osteoporosis through dietary choices rich in calcium and vitamin D, combined with regular physical activity, can help keep your bones strong and prevent fractures.
• Asthma: Asthma, a chronic lung condition, can be better managed through early detection and proactive steps to reduce triggers, preventing severe attacks and improving quality of life.
• Chronic Fatigue Syndrome: Chronic Fatigue Syndrome (CFS) is a debilitating condition characterized by persistent, unexplained fatigue that significantly impacts daily life, making early detection and lifestyle management crucial for preventing further complications.
• Dyslipidemia: Preventing serious health problems like heart attacks and strokes starts with understanding and managing dyslipidemia, a condition characterized by abnormal fat levels in the blood, often through dietary adjustments.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Damaris RD offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cancer Counseling: Schedule a cancer counseling session to assess your nutritional habits and identify areas for improvement in reducing cancer risk.
• Insulin Pump Therapy: To prevent the debilitating effects of uncontrolled blood sugar, consider insulin pump therapy as a way to precisely manage your insulin levels.
• Detoxification Evaluation: Proactively assess your body's ability to process toxins through a detoxification evaluation; this helps prevent potential health issues and promotes long-term well-being.
• Behavior Modification: Make lasting improvements to your health by working with a registered dietitian to identify and modify behaviors that hinder your health goals.
• Diet Counseling: Empower yourself to make informed food choices with diet counseling, which helps you prevent nutrient deficiencies and achieve a balanced, healthy diet.
• Geriatric Assessment: A geriatric assessment is a valuable tool for optimizing your health in later life. It helps detect potential issues early on, enabling timely interventions to improve your quality of life.
• Body Composition Measurement: Empower yourself with knowledge about your body's composition through a simple measurement; this screening helps reveal imbalances and guides you toward achieving optimal health and fitness goals.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Damaris RD is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By working with a registered dietitian nutritionist, a family identified potential food triggers and developed a personalized plan to manage adverse reactions, gaining peace of mind in their daily lives. This proactive approach helped them reduce the risk of future episodes and improved their overall well-being.
• By following a personalized nutrition plan and attending regular check-ups, a patient felt empowered to proactively manage their calcium metabolism, ensuring strong bones and a healthier future.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Damaris RD:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional with extensive training and supervised practice experience, providing evidence-based nutrition advice. The term "nutritionist" is not regulated, and therefore, not all nutritionists have the same level of education and experience as an RD.

What can I expect during my first visit with Dr. Damaris RD?

Your first visit with Dr. Damaris RD will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This will be the first step in creating a realistic and sustainable personalized nutrition plan tailored to your unique needs.

I'm an athlete. How can you help me with sports performance?

Dr. Damaris RD can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement. She will work with you to achieve your specific athletic goals.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions using a personalized diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases like kidney disease, diabetes, or heart disease, and it's often covered by insurance.

How can nutrition help lower my high cholesterol and blood pressure?

A heart-healthy diet, rich in fruits, vegetables, and lean proteins, can significantly lower high cholesterol and blood pressure, naturally preventing heart attack and stroke. Dr. Damaris RD can create a personalized plan tailored to your needs, including strategies to reduce sodium and unhealthy fats. This is a powerful and effective way to improve your heart health.

How can a dietitian help me manage my diabetes?

Dr. Damaris RD can help you manage your diabetes by teaching you carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial during pregnancy for both the mother and baby's health. Dr. Damaris RD can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

I have IBS and other digestive issues. How can you help?

Dr. Damaris RD can act as a "food detective" to identify foods that might be triggering your IBS and other digestive issues. She can help you develop a personalized eating plan, often using a low FODMAP diet, to significantly reduce symptoms like bloating, gas, and discomfort, and improve your overall well-being.

13000 Bruce B Downs Blvd
Tampa FL 33612
Phone: (813) 972-2000

Damaris Martinez, RD is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1184422404

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Damaris RD are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.