Cynthia Thompson, PT

Cynthia Thompson, PT is a Physical Therapist dedicated to empowering patients with proactive, comprehensive Physical Therapy care. As a partner in preventive health featured on weprevent.org, she practices at her clinic in Land O Lakes, FL, and is registered with The Florida Board of Medicine, practicing under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice). General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life. She serves all ages.

Dr. Cynthia PT is a physical therapist in Land O Lakes, FL, committed to collaborative, evidence-based medicine. Her approach centers on creating a supportive environment where patients feel empowered to take an active role in their long-term health. She understands that proactive health management is key to preventing future issues and aims to be a trusted partner in your journey toward optimal well-being. To confirm if Dr. Cynthia PT is currently accepting new patients, please call (813) 794-2600. Dr. Cynthia PT provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Cynthia PT is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Cynthia PT can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Cynthia PT provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Wrist Disorders: Protecting your wrists through proper posture and ergonomic practices can prevent painful and debilitating wrist disorders.
• Osteochondritis Dissecans: Understanding your risk factors for osteochondritis dissecans, such as repetitive joint stress or previous injuries, is critical for establishing preventative measures and ensuring you receive prompt treatment to protect joint health.
• Rib Fracture: A rib fracture, while often painful, can be managed effectively with early intervention to prevent further complications like pneumonia or chronic pain, highlighting the importance of preventive care strategies.
• Excision of Humerus: Careful management of bone health and injuries to the upper arm can often prevent the need for humerus excision surgery, thereby maintaining movement and quality of life.
• Inguinal Hernia: Managing an inguinal hernia effectively through lifestyle changes and potentially surgery helps restore normal movement and prevent further pain or disability.
• Contusion: Understanding the risks associated with activities that can cause contusions, and knowing how to manage them if they occur, promotes faster healing and reduced chances of chronic pain.
• Trochanteric Bursitis: Managing trochanteric bursitis effectively involves understanding your risk factors, like repetitive movements or tight hip muscles, enabling you to modify activities and prevent recurrence.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Cynthia PT offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Counseling Services: Empower yourself to overcome physical limitations with counseling that addresses the emotional and mental aspects of injury recovery, supporting your overall well-being.
• Electrical Nerve Stimulation: Electrical nerve stimulation can help reduce pain and inflammation, promoting faster healing and preventing long-term mobility issues after an injury.
• Percutaneous Tenotomy: For individuals experiencing chronic tendon pain limiting their daily activities, percutaneous tenotomy offers a proactive solution to improve mobility, lessen pain, and prevent further deterioration.
• Sacro Occipital Technique (SOT): Improve your body's ability to heal and function optimally with SOT, which helps pinpoint structural issues contributing to pain, discomfort, and movement restrictions, often before they become major problems.
• MLS Laser Therapy: Take a proactive step towards faster healing and injury prevention with MLS laser therapy, a non-invasive treatment that promotes tissue repair.
• Biodynamic Craniosacral Therapy: Biodynamic Craniosacral Therapy helps identify subtle restrictions in the body, potentially preventing future pain and dysfunction by addressing underlying imbalances.
• Spine and Back Procedures: Protect your spine and back's long-term health with an early evaluation that can identify potential issues and prevent future pain or disability.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Cynthia PT is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By incorporating proper posture and ergonomic techniques into their daily routine, a patient significantly reduced their risk of developing wrist disorders, leading to a pain-free and productive lifestyle.
• Recognizing potential risk factors for osteochondritis dissecans, a young athlete proactively implemented a physical therapy program, significantly reducing the likelihood of future joint problems and maintaining a healthy, active lifestyle.
• Following a physical therapy program, a patient significantly reduced their risk of rib fracture, gaining confidence in their ability to safely engage in daily activities and maintain a healthy lifestyle. This proactive approach ensured they avoided potential complications, like prolonged pain and other health issues.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Cynthia PT:

What is a Physical Therapist?

A Physical Therapist (PT) is a licensed healthcare professional who specializes in movement and improving quality of life. They use hands-on care, education, and exercise to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Cynthia PT will be a comprehensive assessment. We will discuss your medical history and goals, followed by a physical evaluation of your posture, movement, strength, and flexibility. This is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

How does physical therapy help prevent injuries?

Dr. Cynthia PT can perform a functional movement screen to identify muscle imbalances, weakness, or poor movement patterns that could lead to injury. A personalized exercise program can then be created to correct these issues before they cause a problem, proactively preventing future injuries.

How can physical therapy help after a stroke?

Dr. Cynthia PT and her team of therapists use specific, repetitive exercises to stimulate neuroplasticity, helping the brain rewire itself after a stroke. This leads to improved walking, balance, and strength, maximizing independence and reducing the risk of falls. Physical therapy is crucial for regaining lost function and achieving the best possible recovery.

I'm having joint replacement surgery. When should I start PT?

Pre-operative physical therapy, or "prehab," strengthens muscles to prepare for surgery and speed recovery. Post-operative physical therapy is essential, starting soon after surgery, to restore range of motion, build strength, and ensure the best possible outcome for your new joint.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, offered by Dr. Cynthia PT, is a specialized area focusing on the muscles of the pelvic floor. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

I feel dizzy and off-balance. Can a physical therapist help?

Yes, a physical therapist like Dr. Cynthia PT can help. Many physical therapists are specially trained in vestibular rehabilitation and can treat common causes of dizziness, such as benign paroxysmal positional vertigo (BPPV), with specific head maneuvers. They can also improve balance through targeted exercises, helping to prevent falls.

7227 Land O Lakes Blvd
Land O Lakes FL 34638
Phone: (813) 794-2600

Cynthia Thompson, PT is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1245416353

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Cynthia PT are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.