Courtney Young, RDN

Courtney Young, RDN is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health, committed to collaborative, evidence-based medicine. She understands that Registered Dietitian Nutritionists (RDNs) are your primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being. She serves individuals of all ages seeking proactive health management and nutritional guidance. Please call (904) 953-2000 to confirm if Dr. Courtney RDN is currently accepting new patients.

Dr. Courtney RDN, a dietitian in Jacksonville, FL, fosters a supportive environment where patients feel empowered to take an active role in their long-term health. Her approach emphasizes creating personalized plans that address individual needs and goals, promoting lasting positive change. She firmly believes in the power of collaboration and evidence-based practices to achieve optimal health outcomes. She is committed to helping you understand your nutritional needs and develop healthy habits for a lifetime of well-being. Dr. Courtney RDN provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Courtney RDN is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Courtney RDN can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Courtney RDN provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Insomnia: Insomnia can negatively impact your overall health and increase the risk of chronic diseases. Early detection and management, including dietary changes, are crucial steps in preventive care.
• Pediatric Obesity: Healthy eating habits and regular physical activity are vital in preventing pediatric obesity and promoting healthy growth and development in children.
• Gestational Diabetes: Early detection and management of gestational diabetes are crucial for preventing complications like high birth weight and future type 2 diabetes for the mother.
• Hypercholesterolemia Due to LDL Receptor Deficiency: If your body struggles to remove LDL cholesterol due to a genetic issue, focusing on preventive nutrition and regular check-ups can significantly reduce your risk of cardiovascular complications.
• Constipation: Preventing constipation is key to maintaining overall digestive health and avoiding more serious complications down the line.
• Cardiovascular Disease: Making healthy food choices and following an exercise plan can significantly reduce your risk of developing cardiovascular disease or slow its progression if you already have it, leading to a better quality of life.
• Overweight: Even a small amount of excess weight can put extra strain on your body, increasing your risk of developing chronic illnesses—early intervention with a registered dietitian can help mitigate these risks.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Courtney RDN offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Stress Management: Take control of your stress levels to improve your eating habits and reduce the risk of developing stress-related health conditions.
• Diabetes Education: Learn how to manage your diabetes effectively through personalized dietary plans and education, reducing your risk of heart disease and other complications.
• Food Sensitivity Testing: Proactively identify food sensitivities that may be contributing to your digestive discomfort or other health issues.
• Breastfeeding Counseling: Protect your baby from potential health issues and optimize their growth by receiving individualized breastfeeding support and education.
• Eating Management: Proactively manage your diet with expert guidance to reduce your risk of chronic diseases like heart disease and diabetes.
• Allergy Testing: Invest in your health with allergy testing; it's a preventative measure to identify and avoid allergens that could trigger uncomfortable symptoms or chronic conditions.
• Diabetic Evaluation: Protect your long-term health by scheduling a diabetic evaluation. This assessment helps us tailor a nutrition plan to prevent or manage diabetes effectively.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Courtney RDN is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By understanding their sleep patterns and making dietary adjustments guided by a registered dietitian nutritionist, a patient significantly reduced their insomnia symptoms, leading to improved overall well-being and a greater sense of calm.
• Following a personalized plan with a registered dietitian nutritionist, a family successfully incorporated healthier eating habits and increased physical activity, promoting their child's healthy growth and development, and reducing the risk of pediatric obesity. This proactive approach provided the family with peace of mind and confidence in their child's well-being.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Courtney RDN:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian (RD or RDN) is a credentialed healthcare professional who has completed extensive education and supervised practice. This differs from a "nutritionist," which is not a regulated title. RDs provide evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Courtney RDN?

Your first visit with Dr. Courtney RDN will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This is the first step in creating a realistic and sustainable personalized nutrition plan tailored to your unique needs.

How can nutrition help lower my high cholesterol and blood pressure?

Nutrition plays a crucial role in managing high cholesterol and blood pressure. Dr. Courtney RDN can create a personalized plan emphasizing fruits, vegetables, and lean proteins, while also guiding you on reducing sodium and unhealthy fats. This approach is a natural and effective way to prevent heart attack and stroke.

How can a dietitian help me manage my diabetes?

Dr. Courtney RDN can help you manage your diabetes by teaching you about carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

I have IBS and other digestive issues. How can you help?

Dr. Courtney can help you identify foods that might be triggering your IBS symptoms. She can work with you to create a personalized plan, often using a low FODMAP diet, to reduce bloating, gas, and discomfort, and improve your overall digestive health.

I'm an athlete. How can you help me with sports performance?

Dr. Courtney RDN can help athletes optimize performance by developing a personalized nutrition plan. This plan will fuel workouts, aid in recovery, build muscle, and ensure proper hydration for peak athletic achievement.

My child is a picky eater. Can you help?

Dr. Courtney RDN works with families to address picky eating in children. She can offer strategies to expand a child's palate, ensure they are meeting their nutrient needs for growth, and reduce mealtime stress for the whole family.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans are helpful, a personalized approach focusing on sustainable habits, portion control, and a healthy relationship with food is key for long-term weight management success. We'll work together to create a plan tailored to your needs and lifestyle.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 953-2000

Courtney Young, RDN is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1275988818

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Courtney RDN are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.