Courtney Stone

Courtney Stone is a Physical Therapist registered with The Florida Board of Medicine, practicing at her clinic in Cape Coral, FL, and dedicated to empowering patients with proactive, comprehensive Physical Therapy care. She practices under the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), and is committed to partnering with patients of all ages to create long-term health plans. General physical therapists are your primary partners in preventive care, collaborating to create long-term health plans, coordinating screenings, and restoring movement and function, guiding you through injury rehabilitation and empowering you to maintain optimal wellness for life.

Dr. Courtney Stone's approach to care is deeply rooted in collaborative, evidence-based medicine. She fosters a supportive environment where patients feel empowered to take an active role in their long-term health. As a physical therapist in Cape Coral, FL, she is dedicated to helping you achieve your wellness goals. Please call (239) 574-4434 to confirm if she is currently accepting new patients. Dr. Courtney Stone provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Courtney Stone is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Courtney Stone can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Courtney Stone provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Foot Pain: Don't let foot pain sideline you – preventative care, including assessment and treatment by a physical therapist, can help maintain your foot health and mobility.
• Arm Injuries: Protecting your arms from injury starts with understanding potential risks and taking proactive steps to prevent them, ensuring you maintain full arm function for years to come.
• Degenerative Spine Disorders: Protecting your spine from further degeneration involves understanding your risk factors and adopting preventive strategies like maintaining a healthy weight and practicing core strengthening exercises.
• Bicep Injuries: Preventing bicep injuries starts with understanding your risk factors and practicing proper lifting techniques to avoid strains and tears that can sideline you.
• Accessory Nerve Disorder: Addressing accessory nerve issues promptly with physical therapy helps restore normal movement and function, preventing further complications like chronic pain or limited mobility.
• Hip Sprain: Strengthening the muscles surrounding your hip joint is a key preventative measure against sprains, reducing your risk of injury during everyday activities and sports.
• Spondolthesis: By strengthening core muscles and improving posture, physical therapy can effectively prevent progression of spondylolisthesis and improve your overall quality of life.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Courtney Stone offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Cancer Rehabilitation: Proactively address movement challenges caused by cancer and its treatments through specialized rehabilitation programs designed to restore your function and independence.
• Cervical Medial Branch Block: A cervical medial branch block is a procedure that can help pinpoint the source of your neck pain by temporarily numbing specific nerves, guiding more effective treatment.
• Sports Physical Examination: Invest in your long-term athletic well-being through a comprehensive sports physical exam, ensuring you're physically prepared and reducing injury risk.
• Fall Prevention and Safety Program: Take a proactive step towards a safer future by participating in our Fall Prevention and Safety Program, designed to identify and reduce your risk of falls.
• Gonstead Technique: Protect your body's natural movement with the Gonstead Technique; it's a precise spinal analysis method used to detect subtle subluxations that may lead to discomfort and dysfunction.
• Psychosocial Rehabilitation: Take a proactive step towards better mental health by identifying and addressing emotional factors influencing your physical therapy progress.
• Extremity Adjusting Procedure: Take a proactive step towards better joint health; extremity adjusting helps assess your limb alignment and optimize your range of motion.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Physical Therapies in Florida.

Dr. Courtney Stone is dedicated to partnering with Caregivers to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Patient's life:

• By working with a physical therapist to address potential foot pain issues proactively, a patient avoided debilitating injuries and maintained a healthy, active lifestyle. This proactive approach ensured ongoing comfort and mobility for years to come.
• By understanding potential arm injury risks and practicing preventative exercises, a patient proactively maintained full arm function and avoided future discomfort.
• By understanding their risk factors and diligently practicing core strengthening exercises, a patient proactively managed their spine health, reducing the potential for future degeneration and enjoying a pain-free lifestyle.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Physical Therapy care with Dr. Courtney Stone:

What is a Physical Therapist?

A physical therapist (PT) is a licensed healthcare professional who specializes in movement. They help improve quality of life by providing hands-on care, education, and exercises to prevent injuries, manage pain, and restore function after an illness or surgery.

What should I expect during my first physical therapy evaluation?

Your first visit with Dr. Stone will be a comprehensive assessment. She will discuss your medical history and goals, then perform a physical evaluation of your posture, movement, strength, and flexibility. This evaluation is the starting point for creating a completely personalized prevention and recovery plan.

Can physical therapy help me avoid surgery?

Yes, in many cases. Physical therapy can be as effective as surgery for conditions like chronic back pain, rotator cuff tears, or knee osteoarthritis. It's a powerful, non-invasive first step to reduce pain and improve function, potentially preventing the need for more invasive procedures.

What is pelvic floor physical therapy?

Pelvic floor physical therapy, provided by Dr. Courtney Stone, focuses on the muscles supporting the pelvic organs. It's a highly effective, non-surgical treatment for conditions like urinary incontinence, pelvic pain, and issues related to pregnancy and postpartum recovery, benefiting both men and women.

How can physical therapy help after a stroke?

Physical therapy plays a crucial role in stroke recovery by using specific exercises to promote neuroplasticity, helping the brain rewire itself. Our therapists work to improve walking, balance, and strength, ultimately maximizing independence and reducing the risk of falls. This targeted approach leads to significant functional improvements.

What is dry needling?

Dry needling is a skilled technique where a physical therapist inserts a thin needle into a muscle "trigger point" to release tension and relieve pain. It's based on Western anatomy and physiology, unlike acupuncture, and can be a valuable tool to accelerate your recovery.

I have arthritis. Can physical therapy actually help?

Yes, physical therapy is a cornerstone of arthritis management. While it can't reverse arthritis, a targeted exercise program from Dr. Courtney Stone's practice can strengthen the muscles around the joint, improve flexibility, and significantly reduce pain, helping to prevent disability and maintain an active life.

What is the goal of a home exercise program?

Dr. Courtney Stone's home exercise program is a personalized set of exercises designed to help you continue your progress between sessions and prevent the problem from returning after therapy is complete. It's the most important part of your recovery journey.

2629 Del Prado Blvd S
Cape Coral FL 33904
Phone: (239) 574-4434

Courtney Stone is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1548820269

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Physical Therapies like Dr. Courtney Stone are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your physical therapy about all aspects of your health and your personalized prevention plan.