Courtney Pfalzer, MA

Courtney Pfalzer, MA is a Registered Dietitian Nutritionist (RDN) dedicated to empowering patients with proactive, comprehensive care at her clinic in Jacksonville, FL. Registered with The Florida Board of Medicine and practicing under Florida Statutes, Title XXXII, Chapter 458 (Medical Practice), she is a trusted partner in preventive health. Her practice centers on the fundamental role of Registered Dietitian Nutritionists (RDNs) as primary partners in preventive care, collaboratively creating personalized long-term health plans, coordinating essential screenings, and providing expert medical nutrition therapy and wellness counseling to empower you to achieve and maintain optimal well-being.

Dr. Courtney MA serves individuals of all ages seeking proactive health management and nutritional guidance. She is committed to collaborative, evidence-based medicine, fostering a supportive environment where patients feel empowered to take an active role in their long-term health. As a dietitian in Jacksonville, FL, she understands the importance of personalized care and works diligently to create tailored strategies for each patient. Please call (904) 953-2000 to confirm if Dr. Courtney MA is currently accepting new patients. Dr. Courtney MA provides consultations primarily in English.

A key part of the WePrevent mission is building your personalized prevention roadmap. Dr. Courtney MA is a vital partner in this journey, focusing on proactive strategies to protect and enhance your long-term health.

By working together, you and Dr. Courtney MA can create a clear, actionable plan to address your unique risk factors and health goals.

A proactive approach to health involves understanding and managing potential risks. Dr. Courtney MA provides expert care for a range of conditions, focusing on early detection and effective management to support your long-term wellness. Common areas of focus include:

• Gestational Diabetes: Gestational diabetes, a type of diabetes that develops during pregnancy, can be prevented or managed through healthy lifestyle choices before and during pregnancy, protecting both mom and baby.
• Nutritional Deficiency: Nutritional deficiencies, if left unaddressed, can increase your risk of developing chronic diseases, emphasizing the importance of regular health check-ups and a balanced diet.
• Arthritis: Maintaining a healthy weight and following a balanced diet can help prevent or delay the onset of arthritis and reduce its severity.
• Weight Cycling: Preventing weight cycling starts with focusing on a balanced, sustainable approach to nutrition and exercise rather than extreme diets that can lead to further health risks down the line.
• Colitis: Adopting a preventive approach with dietary adjustments and stress management can significantly reduce the risk of developing colitis or lessen its impact if you have it.
• Cholelithiasis: Cholelithiasis, or gallstones, can be prevented by maintaining a healthy weight and following a balanced diet to reduce your risk of developing this condition.
• Menopause: Early awareness of menopause symptoms allows for timely interventions, such as dietary adjustments and lifestyle changes, preventing long-term health problems.

This list highlights some common health concerns and is for informational purposes only. The best way to understand your personal health and create a prevention plan is to schedule a consultation. Accurate diagnosis and personalized treatment plans are developed based on individual patient evaluations.

Taking proactive steps is central to long-term health. Dr. Courtney MA offers a range of key preventive screenings and services designed to provide crucial insights into your health and support your well-being:

• Polypharmacy: Schedule a consultation with a Registered Dietitian Nutritionist to review your medication list and learn strategies to minimize the nutritional risks associated with taking multiple medications.
• Nutritional Supplementation: Take a proactive step towards better health by discussing nutritional supplementation with a registered dietitian to identify any nutrient gaps and optimize your well-being.
• HeartAware Online Risk Screening: The HeartAware Online Risk Screening is a quick and easy way to understand your likelihood of developing heart disease and make informed lifestyle changes.
• Insulin Pump Therapy: Proactively managing your blood sugar levels with an insulin pump can help prevent long-term complications of diabetes.
• Food Desensitization Therapy: Proactively address potential food allergies and intolerances through food desensitization therapy, working with a dietitian to safely expand your diet and minimize adverse reactions.
• Psychological Evaluations Prior to Bariatric Surgery: Before bariatric surgery, a psychological evaluation helps ensure you're mentally prepared for the significant lifestyle changes involved, promoting long-term success.
• Obesity Counseling: Begin your journey to a healthier lifestyle by getting personalized support to create sustainable eating habits and achieve a healthy weight.

Service availability can change, and not all services listed may be appropriate for every patient. For a comprehensive understanding of all available services and to create your personalized screening plan, please schedule a consultation.

All medical services are provided in accordance with the standard scope of practice for Registered Dietitian Nutritionists (RDNs) in Florida.

Dr. Courtney MA is dedicated to partnering with Caregivers/Support Systems to achieve their unique health objectives. The following examples illustrate how a proactive approach can make a tangible difference in a Client's life:

• By following a personalized nutrition plan developed with the guidance of a registered dietitian nutritionist, a pregnant woman proactively reduced her risk of gestational diabetes, ensuring a healthier pregnancy and a positive outcome for both herself and her baby.
• By working with a registered dietitian nutritionist to create a personalized meal plan, a patient proactively addressed potential nutritional deficiencies, significantly reducing their risk of developing chronic diseases and gaining peace of mind.

These scenarios are illustrative examples of positive health outcomes. Individual results may vary and depend on many factors specific to each patient. She will work with you to define and achieve your personal health goals.

Here are answers to some common questions about proactive Registered Dietitian Nutritionist care with Dr. Courtney MA:

What is the difference between a Registered Dietitian (RD) and a nutritionist?

A Registered Dietitian Nutritionist (RDN) is a credentialed healthcare professional with extensive training and supervised practice experience. The term "nutritionist" is not regulated, so it doesn't guarantee a specific level of education or experience. RDNs provide evidence-based, reliable nutrition advice.

What can I expect during my first visit with Dr. Courtney MA?

Your first visit with Dr. Courtney MA will be a comprehensive assessment, involving a detailed review of your health history, eating habits, lifestyle, and personal health goals. This will be the first step in creating a realistic and sustainable personalized nutrition plan tailored to your unique needs.

How can a dietitian help me manage my diabetes?

Dr. Courtney MA can help you manage your diabetes by teaching you about carbohydrate counting, balancing meals for stable blood sugar, and making healthy food choices without sacrificing flavor. This empowers you to take control of your condition.

Do you work with patients who have eating disorders?

Yes, RDs are a crucial part of the eating disorder treatment team. Dr. MA works collaboratively with therapists and physicians to help patients heal their relationship with food, establish regular eating patterns, and achieve nutritional rehabilitation in a supportive, non-judgmental way.

I want to lose weight. Can you just give me a meal plan?

While sample meal plans can be helpful, a personalized approach focuses on sustainable lifestyle changes, understanding portion sizes, and developing a healthy relationship with food for long-term success. We work together to create a plan tailored to your needs and preferences, not just a quick fix.

What is Medical Nutrition Therapy (MNT)?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach to managing medical conditions through a tailored diet plan. A registered dietitian nutritionist (RDN) provides this formal process to help manage diseases like kidney disease, diabetes, or heart disease. MNT is often covered by insurance.

I have a food allergy or sensitivity. How can a dietitian assist?

Dr. Courtney MA can help identify hidden sources of allergens in foods, plan a balanced and varied diet that avoids the trigger food, and ensure you are still getting all the necessary nutrients.

Can you help with nutrition during pregnancy?

Yes, proper nutrition is crucial during pregnancy for both the mother and baby's health. Dr. Courtney MA can provide personalized guidance on key nutrients, healthy weight gain, and managing pregnancy-related issues like gestational diabetes or nausea.

4500 San Pablo Rd S
Jacksonville FL 32224
Phone: (904) 953-2000

Courtney Pfalzer, MA is regulated by the Florida Statutes, Title XXXII, Chapter 458 (Medical Practice) in Florida and is licensed by The Florida Board of Medicine.

National Provider Identifier (NPI): 1033918305

Registration can typically be verified through The Florida Board of Medicine website or by direct inquiry.

The information on this profile, provided by weprevent.org, is for general informational purposes and to help you connect with preventive health partners. It does not constitute direct medical advice from the physician named. Registered Dietitian Nutritionists (RDNs) like Dr. Courtney MA are skilled in helping patients create proactive health plans. For urgent or life-threatening emergencies, please call 911 or visit the nearest emergency department. It is always recommended to maintain open communication with your registered dietitian nutritionist (rdn) about all aspects of your health and your personalized prevention plan.